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    Nutritional Facts: Spiced Quail With Curried Butter Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (654g)
    quail
    1/2 teaspoon (1g)
    fresh ginger
    1/2 teaspoon (1g)
    ground cardamom
    1/2 teaspoon (1g)
    ground cumin
    1 tablespoon (15g)
    lime juice
    2 (31g)
    egg yolks
    2 teaspoons (4g)
    curry powder
    1 tablespoon (15g)
    lemon juice
    1 clove (3g)
    garlic
    1 teaspoon (2g)
    dry mustard
    125 g (124g)
    butter
    Total 1 serving
    Alanine (g) 8.2 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 9 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.4 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 9 3
    Ash (g) 5.9 0.0 0.1 0.1 0.0 0.5 0.2 0.0 0.0 0.1 2.6 10 3
    Aspartic acid (g) 10.8 0.0 n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.1 11 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.0 5 2
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 85.0 0.2 3.8 9.8 2.1 39.5 19.1 0.9 5.4 5.3 29.8 201 67
    Calories 1,255.7 0.8 3.1 3.9 3.8 98.5 13.0 3.4 4.5 10.2 890.9 2,288 763
    Calories (kj) 5,251.6 3.3 13.0 16.5 15.7 411.9 54.4 13.9 18.7 42.5 3,726.3 9,568 3,189
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.2 0.7 0.5 1.3 1.1 2.3 1.1 1.0 0.6 0.1 9 3
    Cholesterol (mg) 497.0 0.0 0.0 0.0 0.0 332.0 0.0 0.0 0.0 0.0 267.1 1,096 365
    Copper (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Cystine (g) 2.2 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.1 0.0 1.3 0.0 0.1 0.2 0.0 2 1
    Folate (mcg) 52.3 0.1 n/a 0.1 1.5 44.7 6.2 3.1 0.1 3.2 3.7 115 38
    Folate, DFE (mcg) 52.3 0.1 n/a 0.1 1.5 44.7 6.2 3.1 0.1 3.2 3.7 115 38
    Folate, food (mcg) 52.3 0.1 n/a 0.1 1.5 44.7 6.2 3.1 0.1 3.2 3.7 115 38
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.1 0.0 0.0 0.2 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 0.1 0.0 0.2 n/a 0.1 n/a 0 0
    Glutamic acid (g) 16.5 0.0 n/a n/a 0.0 0.6 n/a n/a 0.0 0.1 0.2 18 6
    Glycine (g) 10.1 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 10 3
    Histidine (g) 4.6 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 5 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 26.0 0.0 0.1 0.7 0.0 0.8 1.2 0.0 0.1 0.2 0.0 29 10
    Isoleucine (g) 6.6 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 7 2
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 10.5 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.1 11 4
    Lysine (g) 10.8 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.1 11 4
    Magnesium (mg) 150.4 0.4 2.3 3.8 1.2 1.5 10.2 0.9 0.8 7.4 2.5 181 60
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 3.9 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 27.3 0.0 0.0 0.1 0.0 3.6 0.2 0.0 0.0 0.5 26.1 58 19
    Niacin (mg) 49.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 50 17
    Pantothenic acid (mg) 5.0 0.0 n/a n/a 0.0 0.9 n/a 0.0 0.0 0.0 0.1 6 2
    Phenylalanine (g) 5.4 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 6 2
    Phosphorus (mg) 1,798.5 0.3 1.8 5.2 2.1 119.3 14.0 1.2 4.6 16.6 29.8 1,993 664
    Phytosterols n/a 0.2 0.5 0.7 n/a n/a 2.9 n/a n/a 2.4 n/a 7 2
    Polyunsaturated Fat (g) 19.5 0.0 0.0 0.0 0.0 1.3 0.1 0.0 0.0 0.2 3.8 25 8
    Potassium (mg) 1,412.6 4.2 11.2 18.8 17.7 33.4 61.7 15.7 12.0 14.8 29.8 1,632 544
    Proline (g) 5.7 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.1 0.1 6 2
    Protein (g) 128.4 0.0 0.1 0.2 0.1 4.9 0.5 0.1 0.2 0.5 1.1 136 45
    Retinol (mcg) 477.4 0.0 0.0 0.0 0.0 113.5 0.0 0.0 0.0 0.0 833.7 1,425 475
    Riboflavin (mg) 1.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 1
    Saturated Fat (g) 22.1 0.0 0.0 0.0 0.0 2.9 0.1 0.0 0.0 0.0 63.8 89 30
    Selenium (mcg) 108.6 0.0 n/a 0.1 0.0 17.1 0.7 0.0 0.4 4.2 1.2 132 44
    Serine (g) 6.1 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.1 7 2
    Sodium (mg) 346.6 0.1 0.2 1.8 0.3 14.7 2.1 0.2 0.5 0.3 887.1 1,254 418
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.1 0.0 0.0 0.1 n/a 0.1 n/a 0 0
    Sugar n/a 0.0 n/a 0.0 0.3 0.2 0.1 0.4 0.0 0.1 0.1 1 0
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 1
    Threonine (g) 6.2 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 6 2
    Tocopherol, alpha n/a 0.0 n/a 0.0 0.0 0.8 0.9 0.0 0.0 0.1 2.9 5 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.4 0.0 1 0
    Total Fat (g) 78.8 0.0 0.1 0.2 0.0 8.1 0.6 0.0 0.0 0.7 100.8 189 63
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 3.7 4 1
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 4.1 4 1
    Tryptophan (g) 1.9 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 2 1
    Tyrosine (g) 5.6 0.0 n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 6 2
    Valine (g) 6.8 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 7 2
    Vitamin A, IU (IU) 1,589.2 0.0 0.0 13.3 7.6 441.3 39.4 0.9 0.3 0.6 3,105.0 5,198 1,733
    Vitamin A, RAE (mcg) 477.4 0.0 0.0 0.7 0.3 116.6 2.0 0.0 0.0 0.0 849.9 1,447 482
    Vitamin B-12 (mcg) 2.8 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 4 1
    Vitamin B-6 (mg) 3.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 39.9 0.1 0.2 0.1 4.5 0.0 0.5 5.9 0.9 0.1 0.0 52 17
    Vitamin D n/a 0.0 0.0 0.0 0.0 66.7 0.0 0.0 0.0 0.0 74.6 141 47
    Water (g) 455.5 0.8 0.1 0.1 13.7 16.0 0.4 14.1 1.8 0.1 19.7 522 174
    Zinc (mg) 15.8 0.0 0.1 0.1 0.0 0.7 0.2 0.0 0.0 0.1 0.1 17 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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