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Nutritional Facts: Oreo Fruit Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
neufchatel cheese
1/4 cup (50g)
sugar
2 cups (240g)
Cool Whip Topping
4 (46g)
Oreo cookies
1 1/2 cups (0g)
fresh fruit
2 tablespoons (40g)
apricot preserves
22 (253g)
Oreo cookies
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.6 n/a 0.2 0.1 n/a n/a 0.5 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.2 0.1 n/a n/a 0.4 0.0 1 0
Ash (g) 3.1 0.0 1.1 0.8 n/a 0.1 4.4 1.2 11 1
Aspartic acid (g) 1.8 n/a 0.4 0.1 n/a n/a 0.7 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine n/a 0.0 0.0 6.0 n/a 0.0 32.9 0.0 39 5
Calcium (mg) 265.8 0.5 156.0 10.1 n/a 8.0 55.7 13.6 510 64
Calories 574.8 193.5 828.0 215.7 n/a 96.8 1,186.6 406.9 3,502 438
Calories (kj) 2,406.0 809.0 3,463.2 903.4 n/a 405.6 4,968.9 1,701.9 14,658 1,832
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 8.2 50.0 6.7 32.5 n/a 25.8 178.8 0.0 302 38
Cholesterol (mg) 168.1 0.0 328.8 0.0 n/a 0.0 0.0 122.0 619 77
Copper (mg) 0.1 0.0 0.0 0.2 n/a 0.0 0.9 0.0 1 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 n/a 0.1 7.1 0.0 8 1
Folate (mcg) 31.8 0.0 9.6 32.2 n/a 0.4 177.1 1.7 253 32
Folate, DFE (mcg) 31.8 0.0 9.6 51.1 n/a 0.4 280.8 1.7 375 47
Folate, food (mcg) 31.8 0.0 9.6 5.5 n/a 0.4 30.4 1.7 79 10
Folic acid (mcg) 0.0 0.0 0.0 26.7 n/a 0.0 146.7 0.0 173 22
Fructose (g) 0.0 0.0 n/a 0.2 n/a n/a 1.3 n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.3 n/a n/a 1.6 n/a 2 0
Glutamic acid (g) 4.6 n/a 1.0 0.7 n/a n/a 3.7 0.1 10 1
Glycine (g) 0.5 n/a 0.1 0.1 n/a n/a 0.5 0.0 1 0
Histidine (g) 0.6 n/a 0.1 0.0 n/a n/a 0.2 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.1 4.0 n/a 0.2 22.0 0.0 27 3
Isoleucine (g) 1.1 n/a 0.3 0.1 n/a n/a 0.4 0.0 2 0
Lactose (g) 7.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 1
Leucine (g) 2.3 n/a 0.5 0.1 n/a n/a 0.8 0.0 4 0
Lysine (g) 2.0 n/a 0.4 0.0 n/a n/a 0.1 0.0 3 0
Magnesium (mg) 22.7 0.0 16.8 22.5 n/a 1.6 124.0 1.1 189 24
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.3 n/a 0.0 1.7 0.0 2 0
Methionine (g) 0.7 n/a 0.1 0.0 n/a n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 13.1 0.0 25.6 3.9 n/a 0.0 21.5 11.9 76 10
Niacin (mg) 0.5 0.0 0.1 1.0 n/a 0.0 5.5 0.0 7 1
Pantothenic acid (mg) 1.3 0.0 0.6 0.1 n/a 0.0 0.8 0.1 3 0
Phenylalanine (g) 1.0 n/a 0.2 0.1 n/a n/a 0.6 0.0 2 0
Phosphorus (mg) 313.5 0.0 148.8 46.0 n/a 1.2 253.0 13.6 776 97
Polyunsaturated Fat (g) 2.2 0.0 3.3 1.6 n/a 0.0 9.0 1.7 18 2
Potassium (mg) 345.3 1.0 180.0 98.9 n/a 30.8 544.0 13.6 1,214 152
Proline (g) 2.3 n/a 0.5 0.2 n/a n/a 1.1 0.0 4 1
Protein (g) 20.8 0.0 4.9 2.6 n/a 0.3 14.2 0.5 43 5
Retinol (mcg) 543.0 0.0 972.0 0.0 n/a 0.0 0.0 380.8 1,896 237
Riboflavin (mg) 0.4 0.0 0.3 0.1 n/a 0.0 0.3 0.0 1 0
Saturated Fat (g) 29.1 0.0 55.3 2.9 n/a 0.0 16.1 29.2 133 17
Selenium (mcg) 6.8 0.3 1.2 1.6 n/a 0.8 8.9 0.6 20 3
Serine (g) 1.3 n/a 0.3 0.1 n/a n/a 0.6 0.0 2 0
Sodium (mg) 758.8 0.5 91.2 231.4 n/a 16.0 1,272.6 405.2 2,776 347
Starch (g) 1.1 n/a n/a 11.9 n/a n/a 65.4 n/a 78 10
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 49.9 n/a 18.3 n/a n/a 100.8 n/a 169 21
Sugar (g) 7.2 49.9 0.3 18.9 n/a 17.4 103.8 0.0 197 25
Theobromine n/a 0.0 0.0 197.8 n/a 0.0 1,087.9 0.0 1,286 161
Thiamin (mg) 0.0 0.0 0.1 0.1 n/a 0.0 0.3 0.0 1 0
Threonine (g) 0.8 n/a 0.2 0.1 n/a n/a 0.4 0.0 2 0
Tocopherol, alpha (mg) 0.9 0.0 2.5 1.2 n/a 0.1 6.6 1.3 13 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.5 0.0 1 0
Tocopherol, gamma (mg) 0.1 n/a n/a 1.8 n/a n/a 10.1 0.0 12 1
Total Fat (g) 51.8 0.0 88.8 9.1 n/a 0.1 50.0 46.0 246 31
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.1 1.7 2 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.1 1.9 2 0
Tryptophan (g) 0.2 n/a 0.1 0.0 n/a n/a 0.2 0.0 1 0
Tyrosine (g) 1.1 n/a 0.2 0.0 n/a n/a 0.3 0.0 2 0
Valine (g) 1.4 n/a 0.3 0.1 n/a n/a 0.6 0.0 2 0
Vitamin A, IU (IU) 1,910.8 0.0 3,528.0 0.9 n/a 82.0 5.1 1,418.2 6,945 868
Vitamin A, RAE (mcg) 547.6 0.0 986.4 0.0 n/a 5.6 0.0 388.2 1,928 241
Vitamin B-12 (mcg) 0.7 0.0 0.4 0.0 n/a 0.0 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 1.4 0.0 n/a 3.5 0.0 0.0 5 1
Vitamin D n/a 0.0 64.8 0.0 n/a 0.0 0.0 34.1 99 12
Water (g) 143.4 0.0 138.5 1.0 n/a 13.8 5.6 9.0 311 39
Zinc (mg) 1.9 0.0 0.6 0.4 n/a 0.0 2.3 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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