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    Nutritional Facts: Gorgonzola Salad Dressing / Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (101g)
    gorgonzola
    3/4 cup (176g)
    mayonnaise
    1/4 cup (58g)
    sour cream
    1 tablespoon (15g)
    lemon juice
    1 tablespoon (2g)
    dried parsley
    1 teaspoon (1g)
    dried onion flakes
    1 clove (3g)
    garlic
    1 pinch (0g)
    white pepper
    Total 1 serving
    Alanine (g) 0.7 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Ash (g) 5.2 3.3 0.5 0.0 0.2 0.0 0.0 0.0 9 1
    Aspartic acid (g) 1.5 0.1 0.1 n/a 0.1 0.0 0.0 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 534.6 24.7 63.3 0.9 18.2 3.0 5.4 0.3 650 81
    Calories 357.4 687.4 111.0 3.4 4.7 4.0 4.5 0.4 1,173 147
    Calories (kj) 1,495.5 2,874.6 465.2 13.9 19.5 16.8 18.7 1.5 4,906 613
    Carbohydrates (g) 2.4 42.1 1.7 1.1 0.8 1.0 1.0 0.1 50 6
    Cholesterol (mg) 75.9 45.8 29.9 0.0 0.0 0.0 0.0 0.0 152 19
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 1 0
    Folate (mcg) 36.5 10.6 4.0 3.1 2.9 1.9 0.1 0.0 59 7
    Folate, DFE (mcg) 36.5 10.6 4.0 3.1 2.9 1.9 0.1 0.0 59 7
    Folate, food (mcg) 36.5 10.6 4.0 3.1 2.9 1.9 0.1 0.0 59 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 5.2 0.2 0.3 n/a 0.1 0.0 0.0 n/a 6 1
    Glycine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Histidine (g) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.3 0.4 0.1 0.0 0.4 0.0 0.1 0.0 1 0
    Isoleucine (g) 1.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Lactose n/a n/a 2.0 0.0 0.0 n/a n/a n/a 2 0
    Leucine (g) 1.9 0.1 0.2 n/a 0.0 0.0 0.0 n/a 2 0
    Lysine (g) 1.9 0.1 0.1 n/a 0.0 0.0 0.0 n/a 2 0
    Magnesium (mg) 23.3 3.5 5.8 0.9 6.4 1.1 0.8 0.1 42 5
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.2 0.0 0.1 0.0 0 0
    Methionine (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 7.9 15.9 2.9 0.0 0.0 0.0 0.0 0.0 27 3
    Niacin (mg) 1.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 1.8 0.4 0.2 0.0 0.0 0.0 0.0 n/a 2 0
    Phenylalanine (g) 1.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Phosphorus (mg) 391.8 45.8 66.1 1.2 7.0 3.5 4.6 0.2 520 65
    Phytosterols n/a 171.0 n/a n/a n/a n/a n/a 0.1 171 21
    Polyunsaturated Fat (g) 0.8 31.7 0.5 0.0 0.1 0.0 0.0 0.0 33 4
    Potassium (mg) 259.2 15.9 81.1 15.7 42.9 18.6 12.0 0.1 446 56
    Proline (g) 2.1 0.1 0.2 n/a 0.0 0.0 0.0 n/a 2 0
    Protein (g) 21.7 1.6 1.2 0.1 0.4 0.1 0.2 0.0 25 3
    Retinol (mcg) 194.4 21.2 100.1 0.0 0.0 0.0 0.0 0.0 316 39
    Riboflavin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 18.9 8.6 6.6 0.0 0.0 0.0 0.0 0.0 34 4
    Selenium (mcg) 14.7 2.8 1.5 0.0 0.2 0.1 0.4 0.0 20 2
    Serine (g) 1.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Sodium (mg) 1,412.4 1,253.1 46.0 0.2 7.2 0.2 0.5 0.0 2,720 340
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.1 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.5 11.3 2.0 0.4 0.1 0.4 0.0 n/a 15 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.8 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.3 3.6 0.3 0.0 0.1 0.0 0.0 n/a 4 1
    Tocopherol, beta n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 2.5 0.0 n/a 0.0 n/a n/a n/a 3 0
    Tocopherol, gamma n/a 23.6 0.0 n/a 0.0 n/a n/a n/a 24 3
    Total Fat (g) 29.1 58.9 11.3 0.0 0.1 0.0 0.0 0.0 99 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.3 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
    Valine (g) 1.6 0.1 0.1 n/a 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 772.5 387.8 358.2 0.9 31.0 0.2 0.3 0.0 1,551 194
    Vitamin A, RAE (mcg) 200.5 37.0 101.2 0.0 1.6 0.0 0.0 0.0 340 43
    Vitamin B-12 (mcg) 1.2 0.4 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.5 5.9 2.0 0.9 0.9 0.0 10 1
    Vitamin D (IU) 21.3 7.1 8.1 0.0 0.0 0.0 0.0 0.0 36 5
    Water (g) 42.9 70.3 42.8 14.1 0.1 0.0 1.8 0.0 172 22
    Zinc (mg) 2.7 0.3 0.2 0.0 0.1 0.0 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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