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Nutritional Facts: Crock Pot Cheesy Chicken & Ham (So Good!!!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
3/4 cup (170g)
butter
1 teaspoon (0g)
italian seasoning
1/8 teaspoon (0g)
white pepper
8 ounces (227g)
cream cheese
10 3/4 ounces (305g)
cream of chicken soup
8 ounces (227g)
ham
1 to taste (0g)
cooked rice
Total 1 serving
Alanine (g) 8.8 0.0 n/a n/a 0.4 0.4 3.0 n/a 13 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 10.2 0.1 n/a n/a 0.5 0.4 3.3 n/a 14 2
Ash (g) 8.1 3.6 n/a 0.0 3.0 5.9 8.3 n/a 29 5
Aspartic acid (g) 14.1 0.1 n/a n/a 1.2 0.6 4.8 n/a 21 3
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 35.4 40.9 n/a 0.8 222.7 42.7 15.9 n/a 358 60
Calories 807.1 1,220.7 n/a 0.9 777.0 274.3 334.0 n/a 3,414 569
Calories (kj) 3,377.2 5,105.8 n/a 3.7 3,251.2 1,149.0 1,397.3 n/a 14,284 2,381
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.1 n/a 0.2 9.2 21.8 0.1 n/a 31 5
Cholesterol (mg) 453.1 366.0 n/a 0.0 249.9 24.4 118.1 n/a 1,212 202
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.4 0.2 n/a 1 0
Cystine (g) 1.6 0.0 n/a n/a 0.1 0.1 0.8 n/a 3 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 28.3 5.1 n/a 0.0 25.0 6.1 9.1 n/a 74 12
Folate, DFE (mcg) 28.3 5.1 n/a 0.0 25.0 6.1 9.1 n/a 74 12
Folate, food (mcg) 28.3 5.1 n/a 0.0 25.0 6.1 9.1 n/a 74 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 22.3 0.3 n/a n/a 3.0 1.9 8.3 n/a 36 6
Glycine (g) 6.7 0.0 n/a n/a 0.3 0.3 2.6 n/a 10 2
Histidine (g) 5.6 0.0 n/a n/a 0.4 0.2 1.8 n/a 8 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.6 0.0 n/a 0.0 0.9 3.2 1.8 n/a 9 1
Isoleucine (g) 7.4 0.1 n/a n/a 0.7 0.4 2.2 n/a 11 2
Lactose n/a n/a n/a n/a 7.3 n/a n/a n/a 7 1
Leucine (g) 12.4 0.1 n/a n/a 1.5 0.6 4.0 n/a 19 3
Lysine (g) 14.5 0.1 n/a n/a 1.3 0.5 4.3 n/a 21 3
Magnesium (mg) 184.1 3.4 n/a 0.3 20.4 12.2 40.9 n/a 261 44
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.2 0.1 n/a 0 0
Methionine (g) 3.9 0.0 n/a n/a 0.4 0.2 1.3 n/a 6 1
Monounsaturated Fat (g) 5.4 35.8 n/a 0.0 19.6 6.3 6.0 n/a 73 12
Niacin (mg) 73.8 0.1 n/a 0.0 0.3 1.2 11.9 n/a 87 15
Pantothenic acid (mg) 10.1 0.2 n/a n/a 1.3 0.6 1.2 n/a 13 2
Phenylalanine (g) 6.1 0.1 n/a n/a 0.7 0.4 2.2 n/a 9 2
Phosphorus (mg) 1,486.8 40.9 n/a 0.5 240.8 94.5 527.1 n/a 2,391 398
Phytosterols n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 2.8 5.2 n/a 0.0 3.3 3.2 1.5 n/a 16 3
Potassium (mg) 2,619.6 40.9 n/a 0.2 313.5 149.3 842.9 n/a 3,966 661
Proline (g) 4.8 0.1 n/a n/a 1.5 0.6 2.2 n/a 9 2
Protein (g) 150.3 1.4 n/a 0.0 13.5 7.3 50.7 n/a 223 37
Retinol (mcg) 63.7 1,142.4 n/a 0.0 815.6 125.0 0.0 n/a 2,147 358
Riboflavin (mg) 0.7 0.1 n/a 0.0 0.3 0.1 0.5 n/a 2 0
Saturated Fat (g) 4.0 87.5 n/a 0.0 43.8 5.2 4.4 n/a 145 24
Selenium (mcg) 226.6 1.7 n/a 0.0 5.5 5.8 42.7 n/a 282 47
Serine (g) 5.7 0.1 n/a n/a 0.8 0.4 2.1 n/a 9 2
Sodium (mg) 821.3 1,215.6 n/a 0.0 729.3 2,139.4 3,444.3 n/a 8,350 1,392
Starch n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 n/a n/a 7.3 1.6 0.0 n/a 9 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 n/a 0.0 0.0 0.0 2.1 n/a 3 0
Threonine (g) 6.7 0.1 n/a n/a 0.5 0.3 2.3 n/a 10 2
Tocopherol, alpha (mg) 1.3 3.9 n/a n/a 0.7 1.6 0.5 n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.0 n/a n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 18.3 138.1 n/a 0.0 77.8 17.6 13.0 n/a 265 44
Trans-monoenoic Fat (g) 0.1 5.1 n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 0.1 5.6 n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 1.9 0.0 n/a n/a 0.2 0.1 0.6 n/a 3 0
Tyrosine (g) 5.4 0.1 n/a n/a 0.7 0.3 1.7 n/a 8 1
Valine (g) 7.8 0.1 n/a n/a 0.9 0.4 2.2 n/a 11 2
Vitamin A, IU (IU) 212.4 4,254.5 n/a 0.0 3,051.3 554.7 0.0 n/a 8,073 1,345
Vitamin A, RAE (mcg) 63.7 1,164.5 n/a 0.0 831.6 131.0 0.0 n/a 2,191 365
Vitamin B-12 (mcg) 1.4 0.3 n/a 0.0 0.6 0.0 2.0 n/a 4 1
Vitamin B-6 (mg) 5.3 0.0 n/a 0.0 0.1 0.0 1.2 n/a 7 1
Vitamin C (mg) 8.5 0.0 n/a 0.1 0.0 0.3 0.0 n/a 9 1
Vitamin D (IU) 35.4 102.2 n/a 0.0 56.8 0.0 61.3 n/a 256 43
Water (g) 536.6 27.0 n/a 0.0 123.7 252.2 155.1 n/a 1,095 182
Zinc (mg) 4.1 0.2 n/a 0.0 1.2 0.9 4.6 n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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