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    Nutritional Facts: Old Fashion Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (122g)
    whole milk
    1/3 cup (68g)
    shortening
    1/4 cup (55g)
    dark brown sugar
    1 teaspoon (6g)
    salt
    1 package (7g)
    dry yeast
    1/2 cup (119g)
    warm water
    2 (100g)
    eggs
    3 cups (375g)
    bread flour
    3/4 cup (61g)
    quick-cooking oats
    3 tablespoons (43g)
    butter
    1 cup (220g)
    dark brown sugar
    1/3 cup (76g)
    butter
    1 cup (109g)
    pecans
    1/2 cup (73g)
    golden raisins
    1/4 cup (59g)
    water
    2 teaspoons (5g)
    ground cinnamon
    2 cups (240g)
    powdered sugar
    3 tablespoons (44g)
    water
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a 0.0 0.2 n/a 0.7 1.2 0.3 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.8 1.6 0.5 0.0 n/a 0.0 1.3 n/a n/a 0.0 n/a n/a 4 0
    Ash (g) 0.8 0.0 0.2 6.0 0.4 0.1 1.1 1.8 1.1 0.9 1.0 1.6 1.6 1.2 0.1 0.2 0.0 0.0 18 1
    Aspartic acid (g) 0.3 0.0 n/a 0.0 0.3 n/a 1.3 1.6 0.7 0.0 n/a 0.0 1.0 n/a n/a 0.0 n/a n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 3.0 97.0 n/a n/a n/a n/a n/a 102 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 137.9 0.0 45.7 1.4 2.2 3.6 56.0 56.3 31.6 10.2 182.6 18.1 76.3 38.4 1.8 52.4 2.4 1.3 718 30
    Calories 74.4 603.5 209.0 0.0 23.4 0.0 143.0 1,365.0 230.2 305.4 836.0 542.0 753.2 219.0 0.0 12.9 933.6 0.0 6,251 260
    Calories (kj) 311.1 2,525.1 874.5 0.0 98.0 0.0 599.0 5,711.3 963.5 1,277.6 3,498.0 2,267.0 3,149.0 916.4 0.0 54.1 3,904.8 0.0 26,149 1,090
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 5.5 n/a n/a n/a n/a n/a 5 0
    Carbohydrates (g) 5.9 0.0 53.9 0.0 3.0 0.0 0.7 286.2 41.1 0.0 215.8 0.0 15.1 57.7 0.0 4.2 239.4 0.0 923 38
    Cholesterol (mg) 12.2 0.0 0.0 0.0 0.0 0.0 372.0 0.0 0.0 91.6 0.0 162.5 0.0 0.0 0.0 0.0 0.0 0.0 638 27
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.2 0.0 0.1 0.0 1.3 0.3 0.0 0.0 0.0 0.0 3 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.3 0.8 0.3 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 10.1 6.1 0.0 0.0 0.0 10.5 2.9 0.0 2.8 0.0 0.0 34 1
    Folate (mcg) 6.1 0.0 0.6 0.0 168.5 0.0 47.0 686.3 19.4 1.3 2.2 2.3 24.0 2.2 0.0 0.3 0.0 0.0 960 40
    Folate, DFE (mcg) 6.1 0.0 0.6 0.0 168.5 0.0 47.0 1,091.3 19.4 1.3 2.2 2.3 24.0 2.2 0.0 0.3 0.0 0.0 1,365 57
    Folate, food (mcg) 6.1 0.0 0.6 0.0 168.5 0.0 47.0 108.8 19.4 1.3 2.2 2.3 24.0 2.2 0.0 0.3 0.0 0.0 383 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 24
    Fructose (g) 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a 2.4 n/a 0.0 n/a n/a 0.1 0.0 n/a 3 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.7 n/a n/a n/a 0.4 n/a 0.0 n/a 3.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 4 0
    Glutamic acid (g) 0.8 0.0 n/a 0.0 0.5 n/a 1.7 13.0 1.7 0.1 n/a 0.1 2.0 n/a n/a 0.0 n/a n/a 20 1
    Glycine (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.4 1.4 0.4 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 3 0
    Histidine (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.3 0.9 0.2 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.4 0.0 0.2 0.0 1.8 17.4 2.6 0.0 1.6 0.0 2.8 1.3 0.0 0.4 0.1 0.0 29 1
    Isoleucine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.7 1.3 0.3 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 3 0
    Lactose (g) 6.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 6 0
    Leucine (g) 0.3 0.0 n/a 0.0 0.2 n/a 1.1 2.7 0.6 0.0 n/a 0.1 0.7 n/a n/a 0.0 n/a n/a 6 0
    Lysine (g) 0.2 0.0 n/a 0.0 0.2 n/a 0.9 0.9 0.4 0.0 n/a 0.1 0.3 n/a n/a 0.0 n/a n/a 3 0
    Magnesium (mg) 12.2 0.0 5.0 0.1 3.9 1.2 12.0 82.5 83.8 0.9 19.8 1.5 131.9 25.4 0.6 3.1 0.0 0.4 384 16
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.6 2.2 0.0 0.1 0.0 4.9 0.2 0.0 0.9 0.0 0.0 11 0
    Methionine (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.4 0.7 0.1 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 1.0 30.4 0.0 0.0 0.3 0.0 3.7 0.3 1.2 9.0 0.0 15.9 44.5 0.0 0.0 0.0 0.0 0.0 106 4
    Niacin (mg) 0.1 0.0 0.1 0.0 2.9 0.0 0.1 22.1 0.7 0.0 0.2 0.0 1.3 0.8 0.0 0.1 0.0 0.0 28 1
    Pantothenic acid (mg) 0.5 0.0 0.1 0.0 1.0 0.0 1.5 1.6 0.7 0.0 0.3 0.1 0.9 0.1 0.0 0.0 0.0 0.0 7 0
    Phenylalanine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.7 2.0 0.4 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 4 0
    Phosphorus (mg) 102.5 0.0 2.2 0.0 45.9 0.0 198.0 405.0 249.1 10.2 8.8 18.1 301.9 83.4 0.0 3.3 0.0 0.0 1,428 60
    Phytosterols n/a 136.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 111.2 n/a n/a 1.4 n/a n/a 249 10
    Polyunsaturated Fat (g) 0.2 17.8 0.0 0.0 0.0 0.0 1.9 1.5 1.4 1.3 0.0 2.3 23.6 0.1 0.0 0.0 0.0 0.0 50 2
    Potassium (mg) 161.0 0.0 73.2 0.5 68.8 1.2 138.0 401.3 219.9 10.2 292.6 18.1 446.9 540.9 0.6 22.5 4.8 0.4 2,401 100
    Proline (g) 0.4 0.0 n/a 0.0 0.1 n/a 0.5 4.5 0.3 0.0 n/a 0.1 0.4 n/a n/a 0.0 n/a n/a 6 0
    Protein (g) 3.8 0.0 0.1 0.0 2.9 0.0 12.6 38.7 8.0 0.4 0.3 0.6 10.0 2.5 0.0 0.2 0.0 0.0 80 3
    Retinol (mcg) 54.9 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 285.8 0.0 507.2 0.0 0.0 0.0 0.0 0.0 0.0 1,008 42
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.5 1.9 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 2.3 17.1 0.0 0.0 0.1 0.0 3.1 0.6 0.7 21.9 0.0 38.8 6.7 0.1 0.0 0.0 0.0 0.0 91 4
    Selenium (mcg) 4.5 0.0 0.7 0.0 0.6 0.0 30.7 127.1 17.6 0.4 2.6 0.8 4.1 0.5 0.0 0.2 1.4 0.0 191 8
    Serine (g) 0.1 0.0 n/a 0.0 0.1 n/a 1.0 1.9 0.4 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 4 0
    Sodium (mg) 52.5 0.0 15.4 2,325.5 3.7 3.6 142.0 7.5 3.6 304.2 61.6 539.7 0.0 8.7 1.8 0.5 4.8 1.3 3,476 145
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 35.2 n/a n/a n/a 0.5 n/a n/a n/a 3.0 n/a 39 2
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 3.3 n/a n/a n/a n/a n/a 3 0
    Sucrose (g) 0.0 n/a 52.0 n/a n/a n/a 0.0 n/a 0.6 n/a 208.0 n/a 4.3 n/a n/a 0.0 n/a n/a 265 11
    Sugar (g) 6.2 0.0 53.4 0.0 0.0 0.0 0.4 1.0 0.6 0.0 213.4 0.0 4.3 42.9 0.0 0.1 234.7 0.0 557 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.8 0.0 0.0 2.9 0.3 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 5 0
    Threonine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.6 1.1 0.2 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a 3 0
    Tocopherol, alpha (mg) 0.1 4.2 0.0 0.0 0.0 0.0 1.1 0.2 0.3 1.0 0.0 1.8 1.5 0.1 0.0 0.1 0.0 0.0 10 0
    Tocopherol, beta (mg) 0.0 0.3 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 10.5 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a n/a 11 0
    Tocopherol, gamma (mg) 0.0 22.0 n/a n/a n/a n/a 0.5 1.4 0.1 0.0 n/a 0.0 26.6 n/a n/a 0.5 n/a n/a 51 2
    Total Fat (g) 4.0 68.3 0.0 0.0 0.5 0.0 9.5 3.7 4.0 34.6 0.0 61.3 78.4 0.3 0.0 0.1 0.0 0.0 265 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.3 n/a 2.3 n/a n/a n/a 0.0 n/a n/a 4 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.4 n/a 2.5 n/a n/a n/a 0.0 n/a n/a 4 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a 0.2 0.5 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.5 1.2 0.2 0.0 n/a 0.0 0.2 n/a n/a 0.0 n/a n/a 2 0
    Valine (g) 0.2 0.0 n/a 0.0 0.2 n/a 0.9 1.6 0.4 0.0 n/a 0.0 0.4 n/a n/a 0.0 n/a n/a 4 0
    Vitamin A, IU (IU) 197.6 0.0 0.0 0.0 0.0 0.0 540.0 0.0 0.0 1,064.6 0.0 1,889.0 61.0 0.0 0.0 15.4 0.0 0.0 3,768 157
    Vitamin A, RAE (mcg) 56.1 0.0 0.0 0.0 0.0 0.0 160.0 0.0 0.0 291.4 0.0 517.0 3.3 0.0 0.0 0.8 0.0 0.0 1,029 43
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.1 0.0 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2.3 0.0 0.2 0.0 0.0 4 0
    Vitamin D (IU) 62.2 0.0 0.0 0.0 0.0 0.0 82.0 0.0 0.0 25.6 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 215 9
    Water (g) 107.5 0.0 0.7 0.0 0.4 118.4 76.2 44.7 6.6 6.8 2.9 12.0 3.8 10.9 59.2 0.6 0.6 43.5 495 21
    Zinc (mg) 0.5 0.0 0.0 0.0 0.6 0.0 1.3 2.6 2.2 0.0 0.1 0.1 4.9 0.2 0.0 0.1 0.0 0.0 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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