Nutritional Facts: Jarred Lamb Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,002g)
lamb chops
4 teaspoons (10g)
flour
1 teaspoon (4g)
sugar
1 to taste (0g)
salt and pepper
60 ml (58g)
tomato ketchup
40 ml (44g)
Worcestershire sauce
20 ml (19g)
vinegar
1 cup (237g)
water
Total 1 serving
Alanine (g) 9.8 0.0 n/a n/a 0.1 n/a n/a n/a 10 2
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.7 0.0 n/a n/a 0.0 n/a n/a n/a 10 2
Ash (g) 8.4 0.0 0.0 n/a 2.1 0.9 0.0 0.2 12 3
Aspartic acid (g) 14.4 0.0 n/a n/a 0.2 n/a n/a n/a 15 4
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 150.3 1.6 0.0 n/a 10.4 47.1 1.1 7.1 218 54
Calories 3,105.5 37.9 16.3 n/a 55.9 34.3 3.4 0.0 3,253 813
Calories (kj) 12,992.9 158.4 68.0 n/a 232.7 143.4 14.5 0.0 13,610 3,402
Carbohydrates (g) 0.0 7.9 4.2 n/a 14.5 8.6 0.0 0.0 35 9
Cholesterol (mg) 741.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 741 185
Copper (mg) 1.1 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1 0
Cystine (g) 2.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.3 0.0 n/a 0.2 0.0 0.0 0.0 0 0
Folate (mcg) 170.3 19.0 0.0 n/a 5.8 3.5 0.0 0.0 199 50
Folate, DFE (mcg) 170.3 30.3 0.0 n/a 5.8 3.5 0.0 0.0 210 52
Folate, food (mcg) 170.3 3.0 0.0 n/a 5.8 3.5 0.0 0.0 183 46
Folic acid (mcg) 0.0 16.0 0.0 n/a 0.0 0.0 0.0 0.0 16 4
Fructose n/a n/a 0.0 n/a 5.4 n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 6.8 n/a n/a n/a 7 2
Glutamic acid (g) 23.7 0.4 n/a n/a 0.6 n/a n/a n/a 25 6
Glycine (g) 8.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Histidine (g) 5.2 0.0 n/a n/a 0.0 n/a n/a n/a 5 1
Iron (mg) 16.1 0.5 0.0 n/a 0.3 2.3 0.0 0.0 19 5
Isoleucine (g) 7.9 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 12.7 0.1 n/a n/a 0.0 n/a n/a n/a 13 3
Lysine (g) 14.4 0.0 n/a n/a 0.0 n/a n/a n/a 15 4
Magnesium (mg) 210.4 2.3 0.0 n/a 10.9 5.7 0.2 2.4 232 58
Maltose n/a n/a 0.0 n/a 1.0 n/a n/a n/a 1 0
Manganese (mg) 0.2 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Methionine (g) 4.2 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Monounsaturated Fat (g) 109.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 110 27
Niacin (mg) 64.8 0.6 0.0 n/a 0.8 0.3 0.0 0.0 67 17
Pantothenic acid (mg) 6.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6 2
Phenylalanine (g) 6.7 0.1 n/a n/a 0.0 n/a n/a n/a 7 2
Phosphorus (mg) 1,522.7 11.2 0.0 n/a 19.0 26.4 0.8 0.0 1,580 395
Phytosterols n/a n/a n/a n/a 4.0 n/a n/a n/a 4 1
Polyunsaturated Fat (g) 20.8 0.0 0.0 n/a 0.1 0.0 0.0 0.0 21 5
Potassium (mg) 2,143.8 11.1 0.1 n/a 220.0 352.0 0.4 2.4 2,730 682
Proline (g) 6.9 0.1 n/a n/a 0.0 n/a n/a n/a 7 2
Protein (g) 163.5 1.1 0.0 n/a 1.0 0.0 0.0 0.0 166 41
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0 0
Riboflavin (mg) 2.1 0.1 0.0 n/a 0.1 0.1 0.0 0.0 2 1
Saturated Fat (g) 117.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 118 29
Selenium (mcg) 189.3 3.5 0.0 n/a 0.2 0.2 0.1 0.0 193 48
Serine (g) 6.1 0.1 n/a n/a 0.0 n/a n/a n/a 6 2
Sodium (mg) 561.0 0.2 0.0 n/a 641.7 431.2 0.4 7.1 1,642 410
Sucrose n/a n/a 4.2 n/a 0.0 n/a n/a n/a 4 1
Sugar n/a 0.0 4.2 n/a 13.1 4.4 0.0 0.0 22 5
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 7.0 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
Tocopherol, alpha (mg) 1.8 0.0 0.0 n/a 0.8 0.0 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 266.8 0.1 0.0 n/a 0.2 0.0 0.0 0.0 267 67
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.9 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Tyrosine (g) 5.5 0.0 n/a n/a 0.0 n/a n/a n/a 6 1
Valine (g) 8.8 0.0 n/a n/a 0.0 n/a n/a n/a 9 2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 537.4 34.8 0.0 0.0 572 143
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 27.1 2.2 0.0 0.0 29 7
Vitamin B-12 (mcg) 20.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 20 5
Vitamin B-6 (mg) 1.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 8.7 5.7 0.0 0.0 14 4
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 566.5 1.2 0.0 n/a 39.8 34.6 18.0 236.8 897 224
Zinc (mg) 25.3 0.1 0.0 n/a 0.1 0.1 0.0 0.0 26 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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