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Nutritional Facts: Delicious Overnight Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
3/4 cup (150g)
granulated sugar
1 cup (220g)
dark brown sugar
2 teaspoons (5g)
ground cinnamon
1/2 teaspoon (1g)
cocoa powder
3/4 cup (170g)
butter
1 cup (244g)
whole milk
2 large (100g)
eggs
1/4 teaspoon (1g)
vanilla extract
1/2 cup (55g)
pecans
3 tablespoons (26g)
cashews
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.7 n/a 0.2 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.8 n/a 0.6 0.4 3 0
Ash (g) 1.2 3.3 1.7 3.0 0.0 1.0 0.2 0.1 3.6 1.6 1.1 0.0 0.8 1.0 19 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.6 1.3 n/a 0.5 0.4 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a 48.5 n/a 55 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Calcium (mg) 37.5 338.7 0.0 0.7 1.5 182.6 52.4 1.1 40.9 275.7 56.0 0.1 38.2 11.6 1,037 86
Calories 910.0 2.3 0.0 0.0 580.5 836.0 12.9 2.0 1,220.7 148.8 143.0 3.0 376.6 147.4 4,383 365
Calories (kj) 3,807.5 9.8 0.0 0.0 2,427.0 3,498.0 54.1 8.5 5,105.8 622.2 599.0 12.7 1,574.5 617.0 18,336 1,528
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.7 n/a 3 0
Carbohydrates (g) 190.8 1.1 0.0 0.0 150.0 215.8 4.2 0.5 0.1 11.7 0.7 0.1 7.6 8.4 591 49
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 24.4 372.0 0.0 0.0 0.0 762 64
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.7 0.6 2 0
Cystine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 2.8 0.3 0.0 0.0 0.0 0.0 5.2 0.8 16 1
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 2.2 0.3 0.3 5.1 12.2 47.0 0.0 12.0 17.7 554 46
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 2.2 0.3 0.3 5.1 12.2 47.0 0.0 12.0 17.7 824 69
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 2.2 0.3 0.3 5.1 12.2 47.0 0.0 12.0 17.7 169 14
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a n/a n/a n/a 0.0 2.4 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 3.0 0.1 n/a n/a 0.0 0.4 n/a 0.0 n/a 3 0
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 1.5 1.7 n/a 1.0 0.9 14 1
Glycine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.4 n/a 0.2 0.2 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.3 n/a 0.1 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.5 0.0 0.0 0.1 1.6 0.4 0.1 0.0 0.1 1.8 0.0 1.4 1.5 19 2
Isoleucine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.4 0.7 n/a 0.2 0.2 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 12.3 0.0 n/a 0.0 n/a 12 1
Leucine (g) 1.8 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.6 1.1 n/a 0.3 0.3 4 0
Lysine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.9 n/a 0.2 0.2 2 0
Magnesium (mg) 55.0 1.8 0.0 0.0 0.0 19.8 3.1 4.4 3.4 24.4 12.0 0.1 65.9 66.8 257 21
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 2.5 0.2 6 0
Methionine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.4 n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.8 2.0 3.7 0.0 22.2 7.0 71 6
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.2 0.1 0.0 0.6 0.4 16 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.9 1.5 0.0 0.5 0.3 5 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.4 0.7 n/a 0.2 0.2 3 0
Phosphorus (mg) 270.0 456.2 0.0 0.0 0.0 8.8 3.3 6.5 40.9 205.0 198.0 0.1 151.0 125.9 1,466 122
Phytosterols n/a n/a n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a 55.6 40.6 98 8
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.5 1.9 0.0 11.8 2.0 22 2
Potassium (mg) 267.5 0.2 0.0 0.2 3.0 292.6 22.5 13.6 40.9 322.1 138.0 1.6 223.5 145.1 1,471 123
Proline (g) 3.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.8 0.5 n/a 0.2 0.2 5 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 0.3 0.2 0.2 1.4 7.7 12.6 0.0 5.0 3.9 57 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 109.8 160.0 0.0 0.0 0.0 1,412 118
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.5 0.0 0.1 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 87.5 4.6 3.1 0.0 3.4 2.4 101 8
Selenium (mcg) 84.8 0.0 0.0 0.0 0.9 2.6 0.2 0.1 1.7 9.0 30.7 0.0 2.1 3.0 135 11
Serine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.3 1.0 n/a 0.3 0.2 3 0
Sodium (mg) 5.0 363.1 1,258.6 1,162.7 1.5 61.6 0.5 0.2 1,215.6 104.9 142.0 0.1 0.0 164.4 4,480 373
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.6 n/a 2 0
Sucrose n/a n/a n/a n/a 149.7 208.0 0.0 n/a n/a 0.0 0.0 n/a 2.1 n/a 360 30
Sugar (g) 0.7 0.0 0.0 0.0 149.7 213.4 0.1 0.0 0.1 12.3 0.4 0.1 2.2 1.3 380 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.3 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.1 3 0
Threonine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.6 n/a 0.2 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.2 1.1 0.0 0.8 0.2 6 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.3 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a 0.5 n/a 0.0 0.0 0.5 n/a 13.3 n/a 15 1
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 138.1 7.9 9.5 0.0 39.2 11.9 209 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 5.1 n/a 0.0 n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 5.6 n/a 0.0 n/a n/a n/a 6 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.2 n/a 0.1 0.1 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.4 0.5 n/a 0.1 0.1 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.5 0.9 n/a 0.2 0.3 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 4,254.5 395.3 540.0 0.0 30.5 0.0 5,236 436
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1,164.5 112.2 160.0 0.0 1.6 0.0 1,439 120
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.1 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 124.4 82.0 0.0 0.0 0.0 309 26
Water (g) 29.8 0.2 0.0 0.0 0.0 2.9 0.6 0.0 27.0 215.0 76.2 0.6 1.9 0.4 355 30
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.2 0.9 1.3 0.0 2.5 1.4 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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