You are in: Home /
Lost? Site Map

Nutritional Facts: Crispy Fried Sweet Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
sweet potatoes
3 slices (24g)
bacon
1 small (70g)
onions
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
sugar
Total 1 serving
Alanine (g) 0.5 0.2 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.2 0.1 0.0 n/a 1 0
Ash (g) 6.7 0.6 0.2 6.0 0.0 14 5
Aspartic acid (g) 2.6 0.3 0.1 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 204.3 1.4 16.1 1.4 0.0 223 74
Calories 585.7 109.9 28.0 0.0 8.1 732 244
Calories (kj) 2,444.8 460.3 116.2 0.0 34.0 3,055 1,018
Carbohydrates (g) 137.0 0.2 6.5 0.0 2.1 146 49
Cholesterol (mg) 0.0 16.3 0.0 0.0 0.0 16 5
Copper (mg) 1.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 20.4 0.0 1.2 0.0 0.0 22 7
Folate (mcg) 74.9 0.5 13.3 0.0 0.0 89 30
Folate, DFE (mcg) 74.9 0.5 13.3 0.0 0.0 89 30
Folate, food (mcg) 74.9 0.5 13.3 0.0 0.0 89 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.8 n/a 0.9 n/a 0.0 6 2
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 6.5 n/a 1.4 n/a 0.0 8 3
Glutamic acid (g) 1.1 0.4 0.2 0.0 n/a 2 1
Glycine (g) 0.4 0.2 0.0 0.0 n/a 1 0
Histidine (g) 0.2 0.1 0.0 0.0 n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.2 0.1 0.1 0.0 0.0 4 1
Isoleucine (g) 0.4 0.1 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.6 0.2 0.0 0.0 n/a 1 0
Lysine (g) 0.4 0.2 0.0 0.0 n/a 1 0
Magnesium (mg) 170.3 2.9 7.0 0.1 0.0 180 60
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.8 0.0 0.1 0.0 0.0 2 1
Methionine (g) 0.2 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 4.8 0.0 0.0 0.0 5 2
Niacin (mg) 3.8 0.9 0.1 0.0 0.0 5 2
Pantothenic acid (mg) 5.4 0.1 0.1 0.0 0.0 6 2
Phenylalanine (g) 0.6 0.1 0.0 0.0 n/a 1 0
Phosphorus (mg) 320.1 45.1 20.3 0.0 0.0 385 128
Phytosterols (mg) 81.7 n/a 10.5 0.0 n/a 92 31
Polyunsaturated Fat (g) 0.1 1.2 0.0 0.0 0.0 1 0
Potassium (mg) 2,295.0 49.9 102.2 0.5 0.0 2,448 816
Proline (g) 0.4 0.2 0.0 0.0 n/a 1 0
Protein (g) 10.7 2.8 0.8 0.0 0.0 14 5
Retinol (mcg) 0.0 2.6 0.0 0.0 0.0 3 1
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 3.6 0.0 0.0 0.0 4 1
Selenium (mcg) 4.1 4.8 0.4 0.0 0.0 9 3
Serine (g) 0.6 0.1 0.0 0.0 n/a 1 0
Sodium (mg) 374.6 199.9 2.8 2,325.5 0.0 2,903 968
Starch (g) 86.1 n/a 0.0 n/a n/a 86 29
Sucrose (g) 17.2 n/a 0.7 n/a 2.1 20 7
Sugar (g) 28.5 0.0 3.0 0.0 2.1 34 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.1 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.8 0.1 0.0 0.0 0.0 2 1
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.3 10.8 0.1 0.0 0.0 11 4
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.1 0.0 0.0 n/a 0 0
Valine (g) 0.6 0.1 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 96,613.5 8.9 1.4 0.0 0.0 96,624 32,208
Vitamin A, RAE (mcg) 4,828.3 2.6 0.0 0.0 0.0 4,831 1,610
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.1 0.1 0.0 0.0 2 1
Vitamin C (mg) 16.3 0.0 5.2 0.0 0.0 22 7
Vitamin D (IU) 0.0 15.1 0.0 0.0 0.0 15 5
Water (g) 526.3 9.6 62.4 0.0 0.0 598 199
Zinc (mg) 2.0 0.3 0.1 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crispy Fried Sweet Potatoes.