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    Nutritional Facts: Truly Amazing Creamy Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    sweetened condensed milk
    1/2 cup (43g)
    unsweetened cocoa
    2 teaspoons (8g)
    vanilla extract
    6 1/2 cups (1,541g)
    hot water
    Total 1 serving
    Alanine (g) 1.1 0.4 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 2.9 0.0 3 0
    Arginine (g) 1.1 0.5 n/a n/a 2 0
    Ash (g) 7.3 2.5 0.0 1.5 11 1
    Aspartic acid (g) 2.4 0.8 n/a n/a 3 0
    Caffeine (mg) 0.0 98.9 0.0 0.0 99 12
    Calcium (mg) 1,127.3 55.0 0.9 46.2 1,229 154
    Calories 1,274.1 98.0 24.2 0.0 1,396 175
    Calories (kj) 5,326.8 409.4 101.2 0.0 5,837 730
    Carbohydrates (g) 215.9 24.9 1.1 0.0 242 30
    Cholesterol (mg) 135.0 0.0 0.0 0.0 135 17
    Copper (mg) 0.1 1.6 0.0 0.1 2 0
    Cystine (g) 0.3 0.1 n/a n/a 0 0
    Dietary Fiber (g) 0.0 14.3 0.0 0.0 14 2
    Folate (mcg) 43.7 13.8 0.0 0.0 57 7
    Folate, DFE (mcg) 43.7 13.8 0.0 0.0 57 7
    Folate, food (mcg) 43.7 13.8 0.0 0.0 57 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 6.6 1.3 n/a n/a 8 1
    Glycine (g) 0.7 0.4 n/a n/a 1 0
    Histidine (g) 0.8 0.1 n/a n/a 1 0
    Iron (mg) 0.8 6.0 0.0 0.0 7 1
    Isoleucine (g) 1.9 0.3 n/a n/a 2 0
    Leucine (g) 3.1 0.5 n/a n/a 4 0
    Lysine (g) 2.5 0.4 n/a n/a 3 0
    Magnesium (mg) 103.2 214.6 1.0 15.4 334 42
    Manganese (mg) 0.0 1.6 0.0 0.0 2 0
    Methionine (g) 0.8 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 9.6 2.0 0.0 0.0 12 1
    Niacin (mg) 0.8 0.9 0.0 0.0 2 0
    Pantothenic acid (mg) 3.0 0.1 0.0 0.0 3 0
    Phenylalanine (g) 1.5 0.4 n/a n/a 2 0
    Phosphorus (mg) 1,004.2 315.6 0.5 0.0 1,320 165
    Polyunsaturated Fat (g) 1.3 0.2 0.0 0.0 2 0
    Potassium (mg) 1,472.6 655.3 12.4 15.4 2,156 269
    Proline (g) 3.0 0.4 n/a n/a 3 0
    Protein (g) 31.4 8.4 0.0 0.0 40 5
    Retinol (mcg) 289.8 0.0 0.0 0.0 290 36
    Riboflavin (mg) 1.7 0.1 0.0 0.0 2 0
    Saturated Fat (g) 21.8 3.5 0.0 0.0 25 3
    Selenium (mcg) 58.7 6.1 0.0 0.0 65 8
    Serine (g) 1.7 0.4 n/a n/a 2 0
    Sodium (mg) 504.1 9.0 0.8 46.2 560 70
    Sugar (g) 215.9 0.8 1.1 0.0 218 27
    Theobromine (mg) 0.0 884.5 0.0 0.0 885 111
    Thiamin (mg) 0.4 0.0 0.0 0.0 0 0
    Threonine (g) 1.4 0.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 1 0
    Total Fat (g) 34.5 5.9 0.0 0.0 40 5
    Tryptophan (g) 0.4 0.1 n/a n/a 1 0
    Tyrosine (g) 1.5 0.3 n/a n/a 2 0
    Valine (g) 2.1 0.5 n/a n/a 3 0
    Vitamin A, IU (IU) 1,059.8 0.0 0.0 0.0 1,060 132
    Vitamin A, RAE (mcg) 293.7 0.0 0.0 0.0 294 37
    Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0 0
    Vitamin C (mg) 10.3 0.0 0.0 0.0 10 1
    Vitamin D (IU) 23.8 0.0 0.0 0.0 24 3
    Water (g) 107.8 1.3 4.4 1,539.0 1,652 207
    Zinc (mg) 3.7 2.9 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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