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    Nutritional Facts: Easy Pecan Pie Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1/2 cup (100g)
    sugar
    1/8 teaspoon (1g)
    salt
    3/4 cup (170g)
    butter
    1 cup (220g)
    brown sugar
    1 cup (341g)
    light corn syrup
    1/2 cup (114g)
    butter
    4 large (200g)
    eggs
    3 1/2 cups (382g)
    pecans
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 1.5 1.5 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.0 n/a 0.0 0.1 n/a n/a 0.0 1.6 4.5 n/a 7 0
    Ash (g) 1.2 0.0 0.7 3.6 1.0 0.7 2.4 2.1 5.7 0.0 17 1
    Aspartic acid (g) 1.1 n/a 0.0 0.1 n/a n/a 0.1 2.7 3.5 n/a 7 0
    Beta-sitosterol n/a n/a n/a 6.8 n/a n/a 4.5 n/a 339.5 n/a 351 15
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 1.0 0.2 40.9 182.6 44.3 27.2 112.0 267.1 0.5 713 30
    Calories 910.0 387.0 0.0 1,220.7 836.0 965.0 813.8 286.0 2,636.2 12.1 8,067 336
    Calories (kj) 3,807.5 1,618.0 0.0 5,105.8 3,498.0 4,030.6 3,403.9 1,198.0 11,021.5 50.6 33,734 1,406
    Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a 19.1 n/a 19 1
    Carbohydrates (g) 190.8 100.0 0.0 0.1 215.8 261.9 0.1 1.4 52.9 0.5 823 34
    Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 0.0 244.0 744.0 0.0 0.0 1,354 56
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.6 0.0 5 0
    Cystine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.6 n/a 2 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.6 0.0 43 2
    Folate (mcg) 457.5 0.0 0.0 5.1 2.2 0.0 3.4 94.0 83.9 0.0 646 27
    Folate, DFE (mcg) 727.5 0.0 0.0 5.1 2.2 0.0 3.4 94.0 83.9 0.0 916 38
    Folate, food (mcg) 72.5 0.0 0.0 5.1 2.2 0.0 3.4 94.0 83.9 0.0 261 11
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
    Fructose n/a 0.0 n/a n/a 2.4 n/a n/a 0.0 0.2 n/a 3 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 3.0 n/a n/a 0.7 0.2 n/a 4 0
    Glutamic acid (g) 8.7 n/a 0.0 0.3 n/a n/a 0.2 3.3 7.0 n/a 20 1
    Glycine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.9 1.7 n/a 4 0
    Histidine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.6 1.0 n/a 2 0
    Iron (mg) 11.6 0.1 0.0 0.0 1.6 0.0 0.0 3.5 9.7 0.0 26 1
    Isoleucine (g) 0.9 n/a 0.0 0.1 n/a n/a 0.1 1.3 1.3 n/a 4 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.8 n/a 0.0 0.1 n/a n/a 0.1 2.2 2.3 n/a 6 0
    Lysine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.1 1.8 1.1 n/a 4 0
    Magnesium (mg) 55.0 0.0 0.0 3.4 19.8 3.4 2.3 24.0 461.6 0.5 570 24
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.1 17.2 0.0 19 1
    Methionine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.7 n/a 2 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 35.8 0.0 0.0 23.9 7.3 155.7 0.0 223 9
    Niacin (mg) 14.8 0.0 0.0 0.1 0.2 0.0 0.0 0.2 4.5 0.0 20 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.2 0.3 0.0 0.1 3.1 3.3 0.0 8 0
    Phenylalanine (g) 1.3 n/a 0.0 0.1 n/a n/a 0.0 1.4 1.6 n/a 4 0
    Phosphorus (mg) 270.0 0.0 0.0 40.9 8.8 0.0 27.2 396.0 1,056.8 0.3 1,800 75
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 389.1 n/a 389 16
    Polyunsaturated Fat (g) 1.0 0.0 0.0 5.2 0.0 0.0 3.5 3.8 82.5 0.0 96 4
    Potassium (mg) 267.5 2.0 0.1 40.9 292.6 3.4 27.2 276.0 1,564.2 6.2 2,480 103
    Proline (g) 3.0 n/a 0.0 0.1 n/a n/a 0.1 1.0 1.4 n/a 6 0
    Protein (g) 25.8 0.0 0.0 1.4 0.3 0.0 1.0 25.1 35.0 0.0 89 4
    Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 0.0 761.6 320.0 0.0 0.0 2,224 93
    Riboflavin (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.5 0.0 3 0
    Saturated Fat (g) 0.4 0.0 0.0 87.5 0.0 0.0 58.3 6.3 23.6 0.0 176 7
    Selenium (mcg) 84.8 0.6 0.0 1.7 2.6 2.4 1.1 61.4 14.5 0.0 169 7
    Serine (g) 1.3 n/a 0.0 0.1 n/a n/a 0.1 1.9 1.8 n/a 5 0
    Sodium (mg) 5.0 1.0 290.7 1,215.6 61.6 211.4 810.4 284.0 0.0 0.4 2,880 120
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.8 n/a 2 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a 11.4 n/a 11 0
    Sucrose n/a 99.8 n/a n/a 208.0 0.0 n/a 0.0 14.9 n/a 323 13
    Sugar (g) 0.7 99.8 0.0 0.1 213.4 91.3 0.1 0.7 15.1 0.5 422 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 2.5 0.0 5 0
    Threonine (g) 0.7 n/a 0.0 0.1 n/a n/a 0.0 1.1 1.2 n/a 3 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 3.9 0.0 0.0 2.6 2.1 5.3 0.0 14 1
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 1.5 n/a 2 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 1.8 n/a 2 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a n/a 0.0 1.0 93.2 n/a 95 4
    Total Fat (g) 2.5 0.0 0.0 138.1 0.0 0.7 92.1 19.0 274.6 0.0 527 22
    Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a 3.4 0.1 n/a n/a 9 0
    TransFatty acids n/a n/a n/a 5.6 n/a n/a 3.7 0.1 n/a n/a 9 0
    Tryptophan (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.4 n/a 1 0
    Tyrosine (g) 0.8 n/a 0.0 0.1 n/a n/a 0.0 1.0 0.8 n/a 3 0
    Valine (g) 1.0 n/a 0.0 0.1 n/a n/a 0.1 1.7 1.6 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 4,254.5 0.0 0.0 2,836.4 1,080.0 213.6 0.0 8,385 349
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 0.0 0.0 776.3 320.0 11.4 0.0 2,272 95
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1.8 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.8 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 0.0 68.1 164.0 0.0 0.0 334 14
    Water (g) 29.8 0.0 0.0 27.0 2.9 77.8 18.0 152.3 13.4 2.2 324 13
    Zinc (mg) 1.8 0.0 0.0 0.2 0.1 1.5 0.1 2.6 17.3 0.0 23 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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