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Nutritional Facts: Easy Pecan Pie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 cup (100g)
sugar
1/8 teaspoon (1g)
salt
3/4 cup (170g)
butter
1 cup (220g)
brown sugar
1 cup (341g)
light corn syrup
1/2 cup (114g)
butter
4 large (200g)
eggs
3 1/2 cups (382g)
pecans
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 n/a n/a 0.0 1.5 1.5 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.0 n/a 0.0 0.1 n/a n/a 0.0 1.6 4.5 n/a 7 0
Ash (g) 1.2 0.0 0.7 3.6 1.0 0.7 2.4 2.1 5.7 0.0 17 1
Aspartic acid (g) 1.1 n/a 0.0 0.1 n/a n/a 0.1 2.7 3.5 n/a 7 0
Beta-sitosterol n/a n/a n/a 6.8 n/a n/a 4.5 n/a 339.5 n/a 351 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1.0 0.2 40.9 182.6 44.3 27.2 112.0 267.1 0.5 713 30
Calories 910.0 387.0 0.0 1,220.7 836.0 965.0 813.8 286.0 2,636.2 12.1 8,067 336
Calories (kj) 3,807.5 1,618.0 0.0 5,105.8 3,498.0 4,030.6 3,403.9 1,198.0 11,021.5 50.6 33,734 1,406
Campesterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a 19.1 n/a 19 1
Carbohydrates (g) 190.8 100.0 0.0 0.1 215.8 261.9 0.1 1.4 52.9 0.5 823 34
Cholesterol (mg) 0.0 0.0 0.0 366.0 0.0 0.0 244.0 744.0 0.0 0.0 1,354 56
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.6 0.0 5 0
Cystine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.5 0.6 n/a 2 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.6 0.0 43 2
Folate (mcg) 457.5 0.0 0.0 5.1 2.2 0.0 3.4 94.0 83.9 0.0 646 27
Folate, DFE (mcg) 727.5 0.0 0.0 5.1 2.2 0.0 3.4 94.0 83.9 0.0 916 38
Folate, food (mcg) 72.5 0.0 0.0 5.1 2.2 0.0 3.4 94.0 83.9 0.0 261 11
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a 0.0 n/a n/a 2.4 n/a n/a 0.0 0.2 n/a 3 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 3.0 n/a n/a 0.7 0.2 n/a 4 0
Glutamic acid (g) 8.7 n/a 0.0 0.3 n/a n/a 0.2 3.3 7.0 n/a 20 1
Glycine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.9 1.7 n/a 4 0
Histidine (g) 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.6 1.0 n/a 2 0
Iron (mg) 11.6 0.1 0.0 0.0 1.6 0.0 0.0 3.5 9.7 0.0 26 1
Isoleucine (g) 0.9 n/a 0.0 0.1 n/a n/a 0.1 1.3 1.3 n/a 4 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.8 n/a 0.0 0.1 n/a n/a 0.1 2.2 2.3 n/a 6 0
Lysine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.1 1.8 1.1 n/a 4 0
Magnesium (mg) 55.0 0.0 0.0 3.4 19.8 3.4 2.3 24.0 461.6 0.5 570 24
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.0 0.1 17.2 0.0 19 1
Methionine (g) 0.5 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.7 n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 35.8 0.0 0.0 23.9 7.3 155.7 0.0 223 9
Niacin (mg) 14.8 0.0 0.0 0.1 0.2 0.0 0.0 0.2 4.5 0.0 20 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.2 0.3 0.0 0.1 3.1 3.3 0.0 8 0
Phenylalanine (g) 1.3 n/a 0.0 0.1 n/a n/a 0.0 1.4 1.6 n/a 4 0
Phosphorus (mg) 270.0 0.0 0.0 40.9 8.8 0.0 27.2 396.0 1,056.8 0.3 1,800 75
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 389.1 n/a 389 16
Polyunsaturated Fat (g) 1.0 0.0 0.0 5.2 0.0 0.0 3.5 3.8 82.5 0.0 96 4
Potassium (mg) 267.5 2.0 0.1 40.9 292.6 3.4 27.2 276.0 1,564.2 6.2 2,480 103
Proline (g) 3.0 n/a 0.0 0.1 n/a n/a 0.1 1.0 1.4 n/a 6 0
Protein (g) 25.8 0.0 0.0 1.4 0.3 0.0 1.0 25.1 35.0 0.0 89 4
Retinol (mcg) 0.0 0.0 0.0 1,142.4 0.0 0.0 761.6 320.0 0.0 0.0 2,224 93
Riboflavin (mg) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.5 0.0 3 0
Saturated Fat (g) 0.4 0.0 0.0 87.5 0.0 0.0 58.3 6.3 23.6 0.0 176 7
Selenium (mcg) 84.8 0.6 0.0 1.7 2.6 2.4 1.1 61.4 14.5 0.0 169 7
Serine (g) 1.3 n/a 0.0 0.1 n/a n/a 0.1 1.9 1.8 n/a 5 0
Sodium (mg) 5.0 1.0 290.7 1,215.6 61.6 211.4 810.4 284.0 0.0 0.4 2,880 120
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.8 n/a 2 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.0 n/a 11.4 n/a 11 0
Sucrose n/a 99.8 n/a n/a 208.0 0.0 n/a 0.0 14.9 n/a 323 13
Sugar (g) 0.7 99.8 0.0 0.1 213.4 91.3 0.1 0.7 15.1 0.5 422 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 2.5 0.0 5 0
Threonine (g) 0.7 n/a 0.0 0.1 n/a n/a 0.0 1.1 1.2 n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 3.9 0.0 0.0 2.6 2.1 5.3 0.0 14 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 1.5 n/a 2 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.1 1.8 n/a 2 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a n/a 0.0 1.0 93.2 n/a 95 4
Total Fat (g) 2.5 0.0 0.0 138.1 0.0 0.7 92.1 19.0 274.6 0.0 527 22
Trans-monoenoic Fat n/a n/a n/a 5.1 n/a n/a 3.4 0.1 n/a n/a 9 0
TransFatty acids n/a n/a n/a 5.6 n/a n/a 3.7 0.1 n/a n/a 9 0
Tryptophan (g) 0.3 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.4 n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 0.1 n/a n/a 0.0 1.0 0.8 n/a 3 0
Valine (g) 1.0 n/a 0.0 0.1 n/a n/a 0.1 1.7 1.6 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 4,254.5 0.0 0.0 2,836.4 1,080.0 213.6 0.0 8,385 349
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,164.5 0.0 0.0 776.3 320.0 11.4 0.0 2,272 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.8 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 102.2 0.0 0.0 68.1 164.0 0.0 0.0 334 14
Water (g) 29.8 0.0 0.0 27.0 2.9 77.8 18.0 152.3 13.4 2.2 324 13
Zinc (mg) 1.8 0.0 0.0 0.2 0.1 1.5 0.1 2.6 17.3 0.0 23 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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