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Nutritional Facts: Mum's Special Spice Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
2 cups (474g)
hot water
2 teaspoons (12g)
salt
2 teaspoons (5g)
ground cinnamon
2 teaspoons (4g)
ground allspice
2 tablespoons (26g)
Crisco
16 ounces (487g)
raisins
2 teaspoons (9g)
baking soda
3 cups (375g)
flour
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 1.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a n/a 2.0 n/a 1.6 4 0
Ash (g) 0.0 0.5 12.0 0.2 0.2 0.0 9.0 3.4 1.8 27 3
Aspartic acid n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 1.6 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 14.2 2.9 52.4 25.1 0.0 243.6 0.0 56.3 398 40
Calories 1,548.0 0.0 0.0 12.9 10.0 226.3 1,456.7 0.0 1,365.0 4,619 462
Calories (kj) 6,472.0 0.0 0.0 54.1 41.8 946.9 6,099.7 0.0 5,711.3 19,326 1,933
Carbohydrates (g) 399.9 0.0 0.0 4.2 2.7 0.0 385.8 0.0 286.2 1,079 108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.5 2 0
Cystine n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.8 1 0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.8 0.0 18.0 0.0 10.1 32 3
Folate (mcg) 0.0 0.0 0.0 0.3 1.4 0.0 24.4 0.0 686.3 712 71
Folate, DFE (mcg) 0.0 0.0 0.0 0.3 1.4 0.0 24.4 0.0 1,091.3 1,117 112
Folate, food (mcg) 0.0 0.0 0.0 0.3 1.4 0.0 24.4 0.0 108.8 135 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 578 58
Fructose (g) 0.0 n/a n/a 0.1 n/a n/a 144.6 n/a n/a 145 14
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a n/a 135.2 n/a n/a 135 14
Glutamic acid n/a n/a 0.0 0.0 n/a n/a 0.8 n/a 13.0 14 1
Glycine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 1.4 2 0
Histidine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.9 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.0 0.4 0.3 0.0 9.2 0.0 17.4 28 3
Isoleucine n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 1.3 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 2.7 3 0
Lysine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.9 1 0
Magnesium (mg) 0.0 4.7 0.1 3.1 5.1 0.0 155.9 0.0 82.5 252 25
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.9 0.1 0.0 1.5 0.0 2.6 5 1
Methionine n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.7 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 13.0 0.2 0.0 0.3 14 1
Niacin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 3.7 0.0 22.1 26 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 1.6 2 0
Phenylalanine n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 2.0 2 0
Phosphorus (mg) 0.0 0.0 0.0 3.3 4.3 0.0 492.1 0.0 405.0 905 90
Phytosterols n/a n/a 0.0 1.4 2.3 n/a n/a n/a n/a 4 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 3.6 0.2 0.0 1.5 5 1
Potassium (mg) 8.0 4.7 1.0 22.5 39.7 0.0 3,649.1 0.0 401.3 4,126 413
Proline n/a n/a 0.0 0.0 n/a n/a 1.2 n/a 4.5 6 1
Protein (g) 0.0 0.0 0.0 0.2 0.2 0.0 15.0 0.0 38.7 54 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.9 3 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 7.8 0.3 0.0 0.6 9 1
Selenium (mcg) 2.4 0.0 0.0 0.2 0.1 0.0 2.9 0.0 127.1 133 13
Serine n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 1.9 2 0
Sodium (mg) 4.0 14.2 4,651.0 0.5 2.9 0.0 53.6 2,517.1 7.5 7,251 725
Starch n/a n/a n/a n/a n/a n/a 13.2 n/a n/a 13 1
Sucrose (g) 399.2 n/a n/a 0.0 n/a n/a 2.2 n/a n/a 401 40
Sugar (g) 399.2 0.0 0.0 0.1 n/a n/a 288.4 0.0 1.0 689 69
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2.9 3 0
Threonine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 1.1 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.6 0.0 0.2 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 0.2 n/a 1.4 2 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.3 25.6 2.2 0.0 3.7 32 3
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.5 1 0
Tyrosine n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 1.2 1 0
Valine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 1.6 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 15.4 20.5 0.0 0.0 0.0 0.0 36 4
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.8 1.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 1.5 0.0 11.2 0.0 0.0 13 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 0.1 473.5 0.0 0.6 0.3 0.0 75.2 0.0 44.7 594 59
Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.1 0.0 2.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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