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    Nutritional Facts: Mum's Special Spice Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (400g)
    sugar
    2 cups (474g)
    hot water
    2 teaspoons (12g)
    salt
    2 teaspoons (5g)
    ground cinnamon
    2 teaspoons (4g)
    ground allspice
    2 tablespoons (26g)
    Crisco
    16 ounces (487g)
    raisins
    2 teaspoons (9g)
    baking soda
    3 cups (375g)
    flour
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 1.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 n/a n/a 2.0 n/a 1.6 4 0
    Ash (g) 0.0 0.5 12.0 0.2 0.2 0.0 9.0 3.4 1.8 27 3
    Aspartic acid n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 1.6 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 4.0 14.2 2.9 52.4 25.1 0.0 243.6 0.0 56.3 398 40
    Calories 1,548.0 0.0 0.0 12.9 10.0 226.3 1,456.7 0.0 1,365.0 4,619 462
    Calories (kj) 6,472.0 0.0 0.0 54.1 41.8 946.9 6,099.7 0.0 5,711.3 19,326 1,933
    Carbohydrates (g) 399.9 0.0 0.0 4.2 2.7 0.0 385.8 0.0 286.2 1,079 108
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.5 2 0
    Cystine n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.8 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.8 0.8 0.0 18.0 0.0 10.1 32 3
    Folate (mcg) 0.0 0.0 0.0 0.3 1.4 0.0 24.4 0.0 686.3 712 71
    Folate, DFE (mcg) 0.0 0.0 0.0 0.3 1.4 0.0 24.4 0.0 1,091.3 1,117 112
    Folate, food (mcg) 0.0 0.0 0.0 0.3 1.4 0.0 24.4 0.0 108.8 135 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 578 58
    Fructose (g) 0.0 n/a n/a 0.1 n/a n/a 144.6 n/a n/a 145 14
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a n/a 135.2 n/a n/a 135 14
    Glutamic acid n/a n/a 0.0 0.0 n/a n/a 0.8 n/a 13.0 14 1
    Glycine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 1.4 2 0
    Histidine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.9 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.0 0.0 0.4 0.3 0.0 9.2 0.0 17.4 28 3
    Isoleucine n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 1.3 2 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.0 n/a n/a 0.5 n/a 2.7 3 0
    Lysine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0.9 1 0
    Magnesium (mg) 0.0 4.7 0.1 3.1 5.1 0.0 155.9 0.0 82.5 252 25
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.9 0.1 0.0 1.5 0.0 2.6 5 1
    Methionine n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.7 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 13.0 0.2 0.0 0.3 14 1
    Niacin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 3.7 0.0 22.1 26 3
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 1.6 2 0
    Phenylalanine n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 2.0 2 0
    Phosphorus (mg) 0.0 0.0 0.0 3.3 4.3 0.0 492.1 0.0 405.0 905 90
    Phytosterols n/a n/a 0.0 1.4 2.3 n/a n/a n/a n/a 4 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 3.6 0.2 0.0 1.5 5 1
    Potassium (mg) 8.0 4.7 1.0 22.5 39.7 0.0 3,649.1 0.0 401.3 4,126 413
    Proline n/a n/a 0.0 0.0 n/a n/a 1.2 n/a 4.5 6 1
    Protein (g) 0.0 0.0 0.0 0.2 0.2 0.0 15.0 0.0 38.7 54 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.9 3 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 7.8 0.3 0.0 0.6 9 1
    Selenium (mcg) 2.4 0.0 0.0 0.2 0.1 0.0 2.9 0.0 127.1 133 13
    Serine n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 1.9 2 0
    Sodium (mg) 4.0 14.2 4,651.0 0.5 2.9 0.0 53.6 2,517.1 7.5 7,251 725
    Starch n/a n/a n/a n/a n/a n/a 13.2 n/a n/a 13 1
    Sucrose (g) 399.2 n/a n/a 0.0 n/a n/a 2.2 n/a n/a 401 40
    Sugar (g) 399.2 0.0 0.0 0.1 n/a n/a 288.4 0.0 1.0 689 69
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 2.9 3 0
    Threonine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 1.1 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 n/a n/a 0.6 0.0 0.2 1 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 n/a n/a 0.2 n/a 1.4 2 0
    Total Fat (g) 0.0 0.0 0.0 0.1 0.3 25.6 2.2 0.0 3.7 32 3
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.5 1 0
    Tyrosine n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 1.2 1 0
    Valine n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 1.6 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 15.4 20.5 0.0 0.0 0.0 0.0 36 4
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.8 1.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.2 1.5 0.0 11.2 0.0 0.0 13 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 0.1 473.5 0.0 0.6 0.3 0.0 75.2 0.0 44.7 594 59
    Zinc (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.1 0.0 2.6 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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