Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) sugar |
1 teaspoon (6g) salt |
3/4 cup (169g) margarine |
2 (31g) egg yolks |
1/2 teaspoon (2g) vanilla extract |
1/2 teaspoon (2g) almond extract |
2 cups (250g) flour |
2 (66g) egg whites |
1 cup (117g) walnuts |
1 to taste (20g) jam |
1 to taste (0g) maraschino cherries |
1 to taste (5g) Hershey chocolate kisses |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.8 | 0.5 | 0.8 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Arginine | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 1.0 | 0.4 | 2.7 | n/a | n/a | n/a | 5 | 0 |
Ash (g) | 0.0 | 6.0 | 3.4 | 0.5 | 0.0 | 0.0 | 1.2 | 0.4 | 2.1 | n/a | n/a | n/a | 14 | 1 |
Aspartic acid | n/a | 0.0 | 0.1 | 0.5 | n/a | n/a | 1.1 | 0.8 | 2.1 | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | 75 | 3 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 1.5 | 1.4 | 50.8 | 39.5 | 0.2 | 0.2 | 37.5 | 4.6 | 114.7 | n/a | n/a | n/a | 250 | 10 |
Calories | 580.5 | 0.0 | 1,216.5 | 98.5 | 6.0 | 6.0 | 910.0 | 34.3 | 765.2 | n/a | n/a | n/a | 3,617 | 151 |
Calories (kj) | 2,427.0 | 0.0 | 5,087.8 | 411.9 | 25.3 | 25.3 | 3,807.5 | 142.6 | 3,203.5 | n/a | n/a | n/a | 15,131 | 630 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 150.0 | 0.0 | 1.5 | 1.1 | 0.3 | 0.3 | 190.8 | 0.5 | 16.0 | n/a | n/a | n/a | 360 | 15 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 332.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 332 | 14 |
Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.9 | n/a | n/a | n/a | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.2 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 7.8 | n/a | n/a | n/a | 15 | 1 |
Folate (mcg) | 0.0 | 0.0 | 1.7 | 44.7 | 0.0 | 0.0 | 457.5 | 2.6 | 114.7 | n/a | n/a | n/a | 621 | 26 |
Folate, DFE (mcg) | 0.0 | 0.0 | 1.7 | 44.7 | 0.0 | 0.0 | 727.5 | 2.6 | 114.7 | n/a | n/a | n/a | 891 | 37 |
Folate, food (mcg) | 0.0 | 0.0 | 1.7 | 44.7 | 0.0 | 0.0 | 72.5 | 2.6 | 114.7 | n/a | n/a | n/a | 236 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | n/a | n/a | n/a | 385 | 16 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 0.0 | 0.3 | 0.6 | n/a | n/a | 8.7 | 1.0 | 3.3 | n/a | n/a | n/a | 14 | 1 |
Glycine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.3 | 1.0 | n/a | n/a | n/a | 2 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.2 | 0.5 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 11.6 | 0.1 | 3.4 | n/a | n/a | n/a | 16 | 1 |
Isoleucine | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.9 | 0.4 | 0.7 | n/a | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.8 | 0.7 | 1.4 | n/a | n/a | n/a | 4 | 0 |
Lysine | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.6 | 0.5 | 0.5 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 0.1 | 5.1 | 1.5 | 0.3 | 0.3 | 55.0 | 7.3 | 184.9 | n/a | n/a | n/a | 254 | 11 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 4.0 | n/a | n/a | n/a | 6 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.3 | 0.3 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 66.5 | 3.6 | 0.0 | 0.0 | 0.2 | 0.0 | 10.5 | n/a | n/a | n/a | 81 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.1 | 1.3 | n/a | n/a | n/a | 16 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 1.1 | 0.1 | 0.7 | n/a | n/a | n/a | 3 | 0 |
Phenylalanine | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 1.3 | 0.5 | 0.8 | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 38.9 | 119.3 | 0.1 | 0.1 | 270.0 | 9.9 | 404.8 | n/a | n/a | n/a | 843 | 35 |
Phytosterols | n/a | 0.0 | 247.0 | n/a | n/a | n/a | n/a | n/a | 84.2 | n/a | n/a | n/a | 331 | 14 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 35.4 | 1.3 | 0.0 | 0.0 | 1.0 | 0.0 | 55.2 | n/a | n/a | n/a | 93 | 4 |
Potassium (mg) | 3.0 | 0.5 | 71.1 | 33.4 | 3.1 | 3.1 | 267.5 | 107.6 | 516.0 | n/a | n/a | n/a | 1,005 | 42 |
Proline | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 3.0 | 0.3 | 0.8 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 0.0 | 0.0 | 1.5 | 4.9 | 0.0 | 0.0 | 25.8 | 7.2 | 17.8 | n/a | n/a | n/a | 57 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 1,299.5 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1,413 | 59 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.2 | 0.3 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 28.3 | 2.9 | 0.0 | 0.0 | 0.4 | 0.0 | 7.2 | n/a | n/a | n/a | 39 | 2 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | 84.8 | 13.2 | 5.7 | n/a | n/a | n/a | 122 | 5 |
Serine | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.3 | 0.5 | 1.1 | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 1.5 | 2,325.5 | 1,595.6 | 14.7 | 0.2 | 0.2 | 5.0 | 109.6 | 2.3 | n/a | n/a | n/a | 4,055 | 169 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 149.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.8 | n/a | n/a | n/a | 153 | 6 |
Sugar (g) | 149.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | 0.7 | 0.5 | 3.1 | n/a | n/a | n/a | 155 | 6 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.4 | n/a | n/a | n/a | 2 | 0 |
Threonine | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.7 | 0.3 | 0.7 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.2 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | n/a | n/a | n/a | 7 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.4 | n/a | n/a | 1.0 | n/a | 24.4 | n/a | n/a | n/a | 26 | 1 |
Total Fat (g) | 0.0 | 0.0 | 136.2 | 8.1 | 0.0 | 0.0 | 2.5 | 0.1 | 76.3 | n/a | n/a | n/a | 223 | 9 |
Tryptophan | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.8 | 0.3 | 0.5 | n/a | n/a | n/a | 2 | 0 |
Valine | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 1.0 | 0.5 | 0.9 | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6,052.3 | 441.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | n/a | n/a | n/a | 6,517 | 272 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,385.7 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 1,504 | 63 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | n/a | n/a | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 66.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 67 | 3 |
Water (g) | 0.0 | 0.0 | 26.6 | 16.0 | 1.1 | 1.1 | 29.8 | 57.8 | 4.8 | n/a | n/a | n/a | 137 | 6 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.8 | 0.0 | 3.6 | n/a | n/a | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.