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    Nutritional Facts: Apple-Sausage Stuffing for Turkey

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    sausage meat
    3 stalks (120g)
    celery
    1 tablespoon (2g)
    sage
    1 teaspoon (0g)
    thyme
    1 teaspoon (1g)
    marjoram
    10 cups (450g)
    bread
    2 (220g)
    onions
    2 (364g)
    apples
    1 1/4 cups (300g)
    chicken stock
    1/2 cup (30g)
    fresh parsley
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 4.1 0.0 n/a n/a n/a 1.2 0.0 0.0 n/a 0.1 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 4.0 0.0 n/a n/a n/a 1.3 0.2 0.0 n/a 0.0 n/a 6 1
    Ash (g) 10.3 0.9 0.2 0.0 0.1 9.1 0.8 0.7 1.9 0.7 n/a 25 3
    Aspartic acid (g) 5.9 0.1 n/a n/a n/a 1.6 0.2 0.3 n/a 0.1 n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.8 48.0 33.0 1.6 11.9 679.5 50.6 21.8 9.0 41.4 n/a 938 117
    Calories 1,378.9 19.2 6.3 0.4 1.6 1,197.0 88.0 189.3 108.0 10.8 n/a 3,000 375
    Calories (kj) 5,765.2 80.4 26.3 1.7 6.8 5,008.5 365.2 793.5 453.0 45.3 n/a 12,546 1,568
    Carbohydrates (g) 0.0 3.6 1.2 0.1 0.4 227.7 20.5 50.3 10.6 1.9 n/a 316 40
    Cholesterol (mg) 326.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 n/a 336 42
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 1.1 0.1 0.1 0.2 0.0 n/a 2 0
    Cystine (g) 0.7 0.0 n/a n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 1.9 0.8 0.1 0.2 10.8 3.7 8.7 0.0 1.0 n/a 27 3
    Folate (mcg) 4.5 43.2 5.5 0.2 1.6 499.5 41.8 10.9 15.0 45.6 n/a 668 83
    Folate, DFE (mcg) 4.5 43.2 5.5 0.2 1.6 769.5 41.8 10.9 15.0 45.6 n/a 938 117
    Folate, food (mcg) 4.5 43.2 5.5 0.2 1.6 112.5 41.8 10.9 15.0 45.6 n/a 281 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 387.0 0.0 0.0 0.0 0.0 n/a 387 48
    Fructose n/a 0.6 n/a n/a n/a 8.2 2.8 21.5 n/a n/a n/a 33 4
    Galactose n/a 0.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.7 n/a n/a n/a 6.2 4.3 8.8 n/a n/a n/a 20 3
    Glutamic acid (g) 10.0 0.1 n/a n/a n/a 11.1 0.6 0.1 n/a 0.1 n/a 22 3
    Glycine (g) 4.2 0.0 n/a n/a n/a 1.2 0.1 0.0 n/a 0.0 n/a 6 1
    Histidine (g) 2.5 0.0 n/a n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 3 0
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 5.0 0.2 0.6 0.1 0.5 16.8 0.5 0.4 0.6 1.9 n/a 27 3
    Isoleucine (g) 2.9 0.0 n/a 0.0 n/a 1.3 0.0 0.0 n/a 0.0 n/a 4 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.9 0.0 n/a 0.0 n/a 2.4 0.1 0.0 n/a 0.1 n/a 7 1
    Lysine (g) 5.4 0.0 n/a 0.0 n/a 0.9 0.1 0.0 n/a 0.1 n/a 7 1
    Magnesium (mg) 63.5 13.2 8.6 0.6 2.1 103.5 22.0 18.2 12.0 15.0 n/a 259 32
    Maltose n/a 0.0 n/a n/a n/a 5.0 0.0 0.0 n/a n/a n/a 5 1
    Manganese (mg) 0.0 0.1 0.1 0.0 0.0 2.2 0.3 0.1 n/a 0.0 n/a 3 0
    Methionine (g) 1.4 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a 2 0
    Monounsaturated Fat (g) 53.6 0.0 0.0 0.0 0.0 3.1 0.0 0.0 1.7 0.1 n/a 59 7
    Niacin (mg) 21.3 0.4 0.1 0.0 0.0 19.7 0.3 0.3 4.8 0.4 n/a 47 6
    Pantothenic acid (mg) 3.0 0.3 n/a 0.0 n/a 0.9 0.3 0.2 n/a 0.1 n/a 5 1
    Phenylalanine (g) 2.5 0.0 n/a n/a n/a 1.7 0.1 0.0 n/a 0.0 n/a 4 1
    Phosphorus (mg) 612.3 28.8 1.8 0.4 1.8 445.5 63.8 40.0 81.0 17.4 n/a 1,293 162
    Phytosterols n/a 7.2 4.9 n/a 0.4 0.0 33.0 43.7 n/a 1.5 n/a 91 11
    Polyunsaturated Fat (g) 16.1 0.1 0.0 0.0 0.0 6.1 0.0 0.2 0.6 0.0 n/a 23 3
    Potassium (mg) 1,124.9 312.0 21.4 2.4 9.1 450.0 321.2 389.5 315.0 166.2 n/a 3,112 389
    Proline (g) 3.1 0.0 n/a n/a n/a 3.7 0.0 0.0 n/a 0.1 n/a 7 1
    Protein (g) 68.4 0.8 0.2 0.0 0.1 34.4 2.4 0.9 7.6 0.9 n/a 116 14
    Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 n/a 53 7
    Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 1.5 0.1 0.1 0.3 0.0 n/a 3 0
    Saturated Fat (g) 39.9 0.1 0.1 0.0 0.0 3.2 0.1 0.1 1.0 0.0 n/a 45 6
    Selenium (mcg) 0.0 0.5 0.1 n/a 0.0 77.9 1.1 0.0 6.6 0.0 n/a 86 11
    Serine (g) 2.6 0.0 n/a n/a n/a 1.7 0.0 0.0 n/a 0.0 n/a 4 1
    Sodium (mg) 2,884.8 96.0 0.2 0.0 0.5 2,299.5 8.8 3.6 429.0 16.8 n/a 5,739 717
    Starch n/a 0.0 n/a n/a n/a 182.7 0.0 0.2 n/a n/a n/a 183 23
    Sucrose n/a 0.1 n/a n/a n/a 0.0 2.2 7.5 n/a n/a n/a 10 1
    Sugar (g) 0.0 2.2 0.0 n/a 0.0 19.4 9.3 37.8 4.7 0.3 n/a 74 9
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 2.0 0.1 0.1 0.1 0.0 n/a 4 0
    Threonine (g) 2.7 0.0 n/a 0.0 n/a 1.0 0.0 0.0 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 0.9 0.3 0.1 n/a 0.0 1.0 0.0 0.7 0.1 0.2 n/a 3 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
    Total Fat (g) 120.3 0.2 0.3 0.0 0.0 14.8 0.2 0.6 3.6 0.2 n/a 140 18
    TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.5 0.0 n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.9 0.0 n/a n/a n/a 1.0 0.0 0.0 n/a 0.0 n/a 3 0
    Valine (g) 3.2 0.0 n/a 0.0 n/a 1.5 0.0 0.0 n/a 0.1 n/a 5 1
    Vitamin A, IU (IU) 340.2 538.8 118.0 19.0 48.4 0.0 4.4 196.6 9.0 2,527.2 n/a 3,802 475
    Vitamin A, RAE (mcg) 59.0 26.4 5.9 1.0 2.4 0.0 0.0 10.9 3.0 126.3 n/a 235 29
    Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
    Vitamin B-6 (mg) 1.4 0.1 0.1 0.0 0.0 0.4 0.3 0.1 0.2 0.0 n/a 3 0
    Vitamin C (mg) 3.2 3.7 0.6 0.6 0.3 0.0 16.3 16.7 0.6 39.9 n/a 82 10
    Vitamin D (IU) 235.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 236 29
    Water (g) 255.0 114.5 0.2 0.3 0.0 164.0 196.0 311.4 276.5 26.3 n/a 1,344 168
    Zinc (mg) 9.8 0.2 0.1 0.0 0.0 3.3 0.4 0.1 0.4 0.3 n/a 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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