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Nutritional Facts: Apple-Sausage Stuffing for Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
sausage meat
3 stalks (120g)
celery
1 tablespoon (2g)
sage
1 teaspoon (0g)
thyme
1 teaspoon (1g)
marjoram
10 cups (450g)
bread
2 (220g)
onions
2 (364g)
apples
1 1/4 cups (300g)
chicken stock
1/2 cup (30g)
fresh parsley
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 4.1 0.0 n/a n/a n/a 1.2 0.0 0.0 n/a 0.1 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 4.0 0.0 n/a n/a n/a 1.3 0.2 0.0 n/a 0.0 n/a 6 1
Ash (g) 10.3 0.9 0.2 0.0 0.1 9.1 0.8 0.7 1.9 0.7 n/a 25 3
Aspartic acid (g) 5.9 0.1 n/a n/a n/a 1.6 0.2 0.3 n/a 0.1 n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.8 48.0 33.0 1.6 11.9 679.5 50.6 21.8 9.0 41.4 n/a 938 117
Calories 1,378.9 19.2 6.3 0.4 1.6 1,197.0 88.0 189.3 108.0 10.8 n/a 3,000 375
Calories (kj) 5,765.2 80.4 26.3 1.7 6.8 5,008.5 365.2 793.5 453.0 45.3 n/a 12,546 1,568
Carbohydrates (g) 0.0 3.6 1.2 0.1 0.4 227.7 20.5 50.3 10.6 1.9 n/a 316 40
Cholesterol (mg) 326.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 0.0 n/a 336 42
Copper (mg) 0.3 0.0 0.0 0.0 0.0 1.1 0.1 0.1 0.2 0.0 n/a 2 0
Cystine (g) 0.7 0.0 n/a n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.8 0.1 0.2 10.8 3.7 8.7 0.0 1.0 n/a 27 3
Folate (mcg) 4.5 43.2 5.5 0.2 1.6 499.5 41.8 10.9 15.0 45.6 n/a 668 83
Folate, DFE (mcg) 4.5 43.2 5.5 0.2 1.6 769.5 41.8 10.9 15.0 45.6 n/a 938 117
Folate, food (mcg) 4.5 43.2 5.5 0.2 1.6 112.5 41.8 10.9 15.0 45.6 n/a 281 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 387.0 0.0 0.0 0.0 0.0 n/a 387 48
Fructose n/a 0.6 n/a n/a n/a 8.2 2.8 21.5 n/a n/a n/a 33 4
Galactose n/a 0.8 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a 6.2 4.3 8.8 n/a n/a n/a 20 3
Glutamic acid (g) 10.0 0.1 n/a n/a n/a 11.1 0.6 0.1 n/a 0.1 n/a 22 3
Glycine (g) 4.2 0.0 n/a n/a n/a 1.2 0.1 0.0 n/a 0.0 n/a 6 1
Histidine (g) 2.5 0.0 n/a n/a n/a 0.7 0.0 0.0 n/a 0.0 n/a 3 0
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 5.0 0.2 0.6 0.1 0.5 16.8 0.5 0.4 0.6 1.9 n/a 27 3
Isoleucine (g) 2.9 0.0 n/a 0.0 n/a 1.3 0.0 0.0 n/a 0.0 n/a 4 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 4.9 0.0 n/a 0.0 n/a 2.4 0.1 0.0 n/a 0.1 n/a 7 1
Lysine (g) 5.4 0.0 n/a 0.0 n/a 0.9 0.1 0.0 n/a 0.1 n/a 7 1
Magnesium (mg) 63.5 13.2 8.6 0.6 2.1 103.5 22.0 18.2 12.0 15.0 n/a 259 32
Maltose n/a 0.0 n/a n/a n/a 5.0 0.0 0.0 n/a n/a n/a 5 1
Manganese (mg) 0.0 0.1 0.1 0.0 0.0 2.2 0.3 0.1 n/a 0.0 n/a 3 0
Methionine (g) 1.4 0.0 n/a n/a n/a 0.6 0.0 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 53.6 0.0 0.0 0.0 0.0 3.1 0.0 0.0 1.7 0.1 n/a 59 7
Niacin (mg) 21.3 0.4 0.1 0.0 0.0 19.7 0.3 0.3 4.8 0.4 n/a 47 6
Pantothenic acid (mg) 3.0 0.3 n/a 0.0 n/a 0.9 0.3 0.2 n/a 0.1 n/a 5 1
Phenylalanine (g) 2.5 0.0 n/a n/a n/a 1.7 0.1 0.0 n/a 0.0 n/a 4 1
Phosphorus (mg) 612.3 28.8 1.8 0.4 1.8 445.5 63.8 40.0 81.0 17.4 n/a 1,293 162
Phytosterols n/a 7.2 4.9 n/a 0.4 0.0 33.0 43.7 n/a 1.5 n/a 91 11
Polyunsaturated Fat (g) 16.1 0.1 0.0 0.0 0.0 6.1 0.0 0.2 0.6 0.0 n/a 23 3
Potassium (mg) 1,124.9 312.0 21.4 2.4 9.1 450.0 321.2 389.5 315.0 166.2 n/a 3,112 389
Proline (g) 3.1 0.0 n/a n/a n/a 3.7 0.0 0.0 n/a 0.1 n/a 7 1
Protein (g) 68.4 0.8 0.2 0.0 0.1 34.4 2.4 0.9 7.6 0.9 n/a 116 14
Retinol (mcg) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 n/a 53 7
Riboflavin (mg) 0.6 0.1 0.0 0.0 0.0 1.5 0.1 0.1 0.3 0.0 n/a 3 0
Saturated Fat (g) 39.9 0.1 0.1 0.0 0.0 3.2 0.1 0.1 1.0 0.0 n/a 45 6
Selenium (mcg) 0.0 0.5 0.1 n/a 0.0 77.9 1.1 0.0 6.6 0.0 n/a 86 11
Serine (g) 2.6 0.0 n/a n/a n/a 1.7 0.0 0.0 n/a 0.0 n/a 4 1
Sodium (mg) 2,884.8 96.0 0.2 0.0 0.5 2,299.5 8.8 3.6 429.0 16.8 n/a 5,739 717
Starch n/a 0.0 n/a n/a n/a 182.7 0.0 0.2 n/a n/a n/a 183 23
Sucrose n/a 0.1 n/a n/a n/a 0.0 2.2 7.5 n/a n/a n/a 10 1
Sugar (g) 0.0 2.2 0.0 n/a 0.0 19.4 9.3 37.8 4.7 0.3 n/a 74 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 2.0 0.1 0.1 0.1 0.0 n/a 4 0
Threonine (g) 2.7 0.0 n/a 0.0 n/a 1.0 0.0 0.0 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.9 0.3 0.1 n/a 0.0 1.0 0.0 0.7 0.1 0.2 n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0 0
Total Fat (g) 120.3 0.2 0.3 0.0 0.0 14.8 0.2 0.6 3.6 0.2 n/a 140 18
TransFatty acids (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.5 0.0 n/a 0.0 n/a 0.4 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 1.9 0.0 n/a n/a n/a 1.0 0.0 0.0 n/a 0.0 n/a 3 0
Valine (g) 3.2 0.0 n/a 0.0 n/a 1.5 0.0 0.0 n/a 0.1 n/a 5 1
Vitamin A, IU (IU) 340.2 538.8 118.0 19.0 48.4 0.0 4.4 196.6 9.0 2,527.2 n/a 3,802 475
Vitamin A, RAE (mcg) 59.0 26.4 5.9 1.0 2.4 0.0 0.0 10.9 3.0 126.3 n/a 235 29
Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 1.4 0.1 0.1 0.0 0.0 0.4 0.3 0.1 0.2 0.0 n/a 3 0
Vitamin C (mg) 3.2 3.7 0.6 0.6 0.3 0.0 16.3 16.7 0.6 39.9 n/a 82 10
Vitamin D (IU) 235.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 236 29
Water (g) 255.0 114.5 0.2 0.3 0.0 164.0 196.0 311.4 276.5 26.3 n/a 1,344 168
Zinc (mg) 9.8 0.2 0.1 0.0 0.0 3.3 0.4 0.1 0.4 0.3 n/a 15 2

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