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Nutritional Facts: Chewy Butterscotch Cashew Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (200g)
Robin Hood all-purpose flour
1/2 cup (100g)
granulated sugar
3/4 cup (170g)
butter
4 (200g)
eggs
1 cup (200g)
granulated sugar
1 cup (310g)
corn syrup
1/4 cup (57g)
butter
300 g (300g)
butterscotch chips
1 1/3 cups (183g)
cashews
Total 1 serving
Alanine (g) 0.7 n/a 0.0 1.5 n/a n/a 0.0 n/a 1.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.1 1.6 n/a n/a 0.0 n/a 3.2 6 0
Ash (g) 0.9 0.0 3.6 2.1 0.0 0.0 1.2 2.7 7.2 18 0
Aspartic acid (g) 0.9 n/a 0.1 2.7 n/a n/a 0.0 n/a 2.7 6 0
Beta-sitosterol n/a n/a 6.8 n/a n/a n/a 2.3 n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 1.0 40.9 112.0 2.0 0.0 13.6 102.0 82.2 384 11
Calories 728.0 387.0 1,220.7 286.0 774.0 871.1 406.9 1,617.0 1,048.2 7,339 204
Calories (kj) 3,046.0 1,618.0 5,105.8 1,198.0 3,236.0 3,645.6 1,701.9 6,762.0 4,386.6 30,700 853
Campesterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 152.6 100.0 0.1 1.4 200.0 235.6 0.0 201.3 59.7 951 26
Cholesterol (mg) 0.0 0.0 366.0 744.0 0.0 0.0 122.0 0.0 0.0 1,232 34
Copper (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 4.1 5 0
Cystine (g) 0.4 n/a 0.0 0.5 n/a n/a 0.0 n/a 0.5 2 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 11 0
Folate (mcg) 52.0 0.0 5.1 94.0 0.0 0.0 1.7 3.0 126.0 282 8
Folate, DFE (mcg) 52.0 0.0 5.1 94.0 0.0 0.0 1.7 3.0 126.0 282 8
Folate, food (mcg) 52.0 0.0 5.1 94.0 0.0 0.0 1.7 3.0 126.0 282 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.0 n/a 0.3 3.3 n/a n/a 0.1 n/a 6.6 17 0
Glycine (g) 0.7 n/a 0.0 0.9 n/a n/a 0.0 n/a 1.5 3 0
Histidine (g) 0.5 n/a 0.0 0.6 n/a n/a 0.0 n/a 0.7 2 0
Iron (mg) 2.3 0.1 0.0 3.5 0.1 0.1 0.0 0.2 11.0 17 0
Isoleucine (g) 0.7 n/a 0.1 1.3 n/a n/a 0.0 n/a 1.3 4 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.4 n/a 0.1 2.2 n/a n/a 0.0 n/a 2.3 6 0
Lysine (g) 0.5 n/a 0.1 1.8 n/a n/a 0.0 n/a 1.5 4 0
Magnesium (mg) 44.0 0.0 3.4 24.0 0.0 0.0 1.1 15.0 474.8 562 16
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.0 0.1 0.0 0.3 0.0 0.0 1.5 3 0
Methionine (g) 0.4 n/a 0.0 0.8 n/a n/a 0.0 n/a 0.5 2 0
Monounsaturated Fat (g) 0.2 0.0 35.8 7.3 0.0 0.0 11.9 6.8 49.9 112 3
Niacin (mg) 2.5 0.0 0.1 0.2 0.0 0.0 0.0 0.1 2.6 5 0
Pantothenic acid (mg) 0.9 0.0 0.2 3.1 0.0 0.0 0.1 0.4 2.2 7 0
Phenylalanine (g) 1.0 n/a 0.1 1.4 n/a n/a 0.0 n/a 1.4 4 0
Phosphorus (mg) 216.0 0.0 40.9 396.0 0.0 0.0 13.6 93.0 894.8 1,654 46
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 288.5 289 8
Polyunsaturated Fat (g) 0.8 0.0 5.2 3.8 0.0 0.0 1.7 3.1 14.3 29 1
Potassium (mg) 214.0 2.0 40.9 276.0 4.0 0.0 13.6 192.0 1,031.8 1,774 49
Proline (g) 2.4 n/a 0.1 1.0 n/a n/a 0.0 n/a 1.3 5 0
Protein (g) 20.7 0.0 1.4 25.1 0.0 0.0 0.5 6.6 28.0 82 2
Retinol (mcg) 0.0 0.0 1,142.4 320.0 0.0 0.0 380.8 0.0 0.0 1,843 51
Riboflavin (mg) 0.1 0.0 0.1 0.9 0.0 0.1 0.0 0.2 0.4 2 0
Saturated Fat (g) 0.3 0.0 87.5 6.3 0.0 0.0 29.2 72.3 16.7 212 6
Selenium (mcg) 67.8 0.6 1.7 61.4 1.2 2.2 0.6 3.9 21.4 161 4
Serine (g) 1.0 n/a 0.1 1.9 n/a n/a 0.0 n/a 1.6 5 0
Sodium (mg) 4.0 1.0 1,215.6 284.0 2.0 6.2 405.2 267.0 1,168.8 3,354 93
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 99.8 n/a 0.0 199.6 n/a n/a n/a n/a 299 8
Sugar (g) 0.5 99.8 0.1 0.7 199.6 81.7 0.0 201.3 9.1 593 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Threonine (g) 0.6 n/a 0.1 1.1 n/a n/a 0.0 n/a 1.1 3 0
Tocopherol, alpha (mg) 0.1 0.0 3.9 2.1 0.0 0.0 1.3 2.0 1.7 11 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 1.0 n/a n/a 0.0 0.1 n/a 1 0
Total Fat (g) 2.0 0.0 138.1 19.0 0.0 0.0 46.0 87.2 84.6 377 10
Trans-monoenoic Fat n/a n/a 5.1 0.1 n/a n/a 1.7 n/a n/a 7 0
TransFatty acids n/a n/a 5.6 0.1 n/a n/a 1.9 0.0 n/a 8 0
Tryptophan (g) 0.3 n/a 0.0 0.3 n/a n/a 0.0 n/a 0.4 1 0
Tyrosine (g) 0.6 n/a 0.1 1.0 n/a n/a 0.0 n/a 0.9 3 0
Valine (g) 0.8 n/a 0.1 1.7 n/a n/a 0.0 n/a 1.9 5 0
Vitamin A, IU (IU) 0.0 0.0 4,254.5 1,080.0 0.0 0.0 1,418.2 3.0 0.0 6,756 188
Vitamin A, RAE (mcg) 0.0 0.0 1,164.5 320.0 0.0 0.0 388.2 0.0 0.0 1,873 52
Vitamin B-12 (mcg) 0.0 0.0 0.3 1.8 0.0 0.0 0.1 0.3 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Vitamin D (IU) 0.0 0.0 102.2 164.0 0.0 0.0 34.1 0.0 0.0 300 8
Water (g) 23.8 0.0 27.0 152.3 0.0 74.4 9.0 2.3 3.1 292 8
Zinc (mg) 1.4 0.0 0.2 2.6 0.0 0.1 0.1 0.3 10.2 15 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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