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    Nutritional Facts: TSR Version of Starbucks Cranberry Bliss Bars by Todd Wilbur

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 1/4 cups (275g)
    light brown sugar
    3 (150g)
    eggs
    1 1/2 teaspoons (6g)
    vanilla
    1 teaspoon (2g)
    ground ginger
    1/4 teaspoon (2g)
    salt
    1 1/2 cups (188g)
    all-purpose flour
    3/4 cup (75g)
    dried cranberries
    6 ounces (170g)
    white chocolate
    4 ounces (114g)
    cream cheese
    3 cups (360g)
    powdered sugar
    4 teaspoons (20g)
    lemon juice
    1/2 teaspoon (2g)
    pure vanilla extract
    1/4 cup (25g)
    dried cranberries
    1/2 cup (60g)
    powdered sugar
    1 tablespoon (15g)
    milk
    2 teaspoons (9g)
    vegetable shortening
    1 to taste (0g)
    orange zest
    Total 1 serving
    Alanine (g) 0.1 n/a 1.1 n/a 0.0 0.0 0.6 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 3 0
    Arginine (g) 0.1 n/a 1.2 n/a 0.0 0.0 0.8 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Ash (g) 4.8 1.2 1.6 0.0 0.1 1.5 0.9 0.1 2.5 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 15 1
    Aspartic acid (g) 0.1 n/a 2.0 n/a 0.0 0.0 0.8 0.1 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 54.5 228.3 84.0 0.7 2.1 0.4 28.1 6.0 338.3 111.3 3.6 1.2 0.2 2.0 0.6 18.1 0.0 n/a 879 55
    Calories 1,627.6 1,045.0 214.5 18.1 6.0 0.0 682.5 34.5 916.3 388.5 1,400.4 4.5 6.0 11.5 233.4 9.8 75.4 n/a 6,674 417
    Calories (kj) 6,807.7 4,372.5 898.5 75.9 25.3 0.0 2,855.6 145.5 3,831.8 1,625.6 5,857.2 18.5 25.3 48.5 976.2 40.9 315.6 n/a 27,921 1,745
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 269.7 1.1 0.8 1.3 0.0 143.1 9.2 100.7 4.6 359.2 1.4 0.3 3.1 59.9 0.7 0.0 n/a 955 60
    Cholesterol (mg) 488.1 0.0 558.0 0.0 0.0 0.0 0.0 0.0 35.7 125.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 1,209 76
    Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 5.1 3.5 0.3 0.0 0.0 0.1 0.0 1.2 0.0 0.0 0.0 n/a 10 1
    Folate (mcg) 6.8 2.8 70.5 0.0 0.2 0.0 48.8 0.8 11.9 12.5 0.0 4.1 0.0 0.3 0.0 0.8 0.0 n/a 159 10
    Folate, DFE (mcg) 6.8 2.8 70.5 0.0 0.2 0.0 48.8 0.8 11.9 12.5 0.0 4.1 0.0 0.3 0.0 0.8 0.0 n/a 159 10
    Folate, food (mcg) 6.8 2.8 70.5 0.0 0.2 0.0 48.8 0.8 11.9 12.5 0.0 4.1 0.0 0.3 0.0 0.8 0.0 n/a 159 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 3.1 0.0 n/a 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.2 n/a 0.2 0.0 n/a n/a n/a 4 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.7 0.6 n/a 0.0 n/a n/a 2.5 n/a 0.0 0.0 0.2 n/a 0.8 0.0 n/a n/a n/a 8 0
    Glutamic acid (g) 0.4 n/a 2.5 n/a 0.0 0.0 6.5 0.1 n/a 1.5 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 11 1
    Glycine (g) 0.0 n/a 0.6 n/a 0.0 0.0 0.7 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.1 n/a 0.5 n/a 0.0 0.0 0.4 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 2.0 2.6 0.0 0.4 0.0 2.2 0.2 0.4 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 9 1
    Isoleucine (g) 0.1 n/a 1.0 n/a 0.0 0.0 0.7 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 0
    Leucine (g) 0.2 n/a 1.6 n/a 0.0 0.0 1.3 0.0 n/a 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
    Lysine (g) 0.2 n/a 1.4 n/a 0.0 0.0 0.4 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
    Magnesium (mg) 4.5 24.8 18.0 0.8 3.9 0.0 41.3 4.5 20.4 10.2 0.0 1.2 0.3 1.5 0.0 2.0 0.0 n/a 133 8
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 0.6 0.0 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 0
    Methionine (g) 0.0 n/a 0.6 n/a 0.0 0.0 0.3 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 47.7 0.0 5.5 0.0 0.0 0.0 0.2 0.0 15.5 9.8 0.0 0.0 0.0 0.0 0.0 0.2 2.5 n/a 81 5
    Niacin (mg) 0.1 0.3 0.1 0.0 0.2 0.0 2.3 0.1 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 0
    Pantothenic acid (mg) 0.2 0.4 2.3 0.0 0.0 0.0 0.8 0.2 1.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 0
    Phenylalanine (g) 0.1 n/a 1.0 n/a 0.0 0.0 1.0 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 54.5 11.0 297.0 0.4 3.0 0.0 202.5 9.8 299.2 120.4 0.0 1.6 0.1 3.3 0.0 14.2 0.0 n/a 1,017 64
    Phytosterols n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Polyunsaturated Fat (g) 6.9 0.0 2.9 0.0 0.0 0.0 0.8 0.0 1.7 1.6 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a 17 1
    Potassium (mg) 54.5 365.8 207.0 9.3 23.8 0.1 200.6 63.8 486.2 156.8 7.2 20.9 3.1 21.3 1.2 23.0 0.0 n/a 1,645 103
    Proline (g) 0.2 n/a 0.8 n/a 0.0 0.0 2.2 0.0 n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
    Protein (g) 1.9 0.3 18.8 0.0 0.2 0.0 19.4 0.3 10.0 6.7 0.0 0.1 0.0 0.1 0.0 0.5 0.0 n/a 58 4
    Retinol (mcg) 1,523.2 0.0 240.0 0.0 0.0 0.0 0.0 0.0 15.3 407.8 0.0 0.0 0.0 0.0 0.0 4.7 0.0 n/a 2,191 137
    Riboflavin (mg) 0.1 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 116.6 0.0 4.7 0.0 0.0 0.0 0.3 0.0 33.0 21.9 0.0 0.0 0.0 0.0 0.0 0.3 2.5 n/a 179 11
    Selenium (mcg) 2.3 3.3 46.1 0.0 1.0 0.0 63.6 0.1 7.6 2.7 2.2 0.0 0.0 0.0 0.4 0.3 0.0 n/a 130 8
    Serine (g) 0.1 n/a 1.5 n/a 0.0 0.0 1.0 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
    Sodium (mg) 1,620.8 77.0 213.0 0.6 0.5 581.4 3.8 1.5 153.0 364.7 7.2 0.2 0.2 0.5 1.2 7.5 0.0 n/a 3,033 190
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 4.5 0.0 n/a 0.0 0.8 n/a n/a n/a 6 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 260.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 260 16
    Sugar (g) 0.1 266.8 0.6 0.8 0.1 0.0 0.5 3.0 100.3 3.6 352.1 0.5 0.3 1.0 58.7 n/a 0.0 n/a 788 49
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 n/a 0.8 n/a 0.0 0.0 0.5 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 5.3 0.0 1.6 0.0 0.0 0.0 0.1 0.9 1.6 0.3 0.0 0.0 0.0 0.3 0.0 n/a 0.5 n/a 11 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.3 n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.8 n/a 4 0
    Total Fat (g) 184.1 0.0 14.3 0.0 0.1 0.0 1.8 0.1 54.6 38.9 0.0 0.0 0.0 0.0 0.0 0.6 8.5 n/a 303 19
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.2 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 0.7 n/a 0.0 0.0 0.6 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Valine (g) 0.1 n/a 1.3 n/a 0.0 0.0 0.8 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 810.0 0.0 0.5 0.0 0.0 45.0 51.0 1,525.6 0.0 1.2 0.0 15.0 0.0 21.0 0.0 n/a 8,142 509
    Vitamin A, RAE (mcg) 1,552.7 0.0 240.0 0.0 0.0 0.0 0.0 2.3 15.3 415.8 0.0 0.0 0.0 0.8 0.0 5.0 0.0 n/a 2,232 139
    Vitamin B-12 (mcg) 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.8 0.0 0.0 7.9 0.0 3.3 0.0 0.2 0.0 n/a 22 1
    Vitamin D (IU) 136.2 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 28.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 288 18
    Water (g) 36.0 3.7 114.2 3.3 0.2 0.0 22.4 65.3 2.2 61.8 0.8 18.8 1.1 21.8 0.1 13.4 0.0 n/a 365 23
    Zinc (mg) 0.2 0.1 1.9 0.0 0.1 0.0 1.3 0.1 1.3 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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