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Nutritional Facts: TSR Version of Starbucks Cranberry Bliss Bars by Todd Wilbur

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 1/4 cups (275g)
light brown sugar
3 (150g)
eggs
1 1/2 teaspoons (6g)
vanilla
1 teaspoon (2g)
ground ginger
1/4 teaspoon (2g)
salt
1 1/2 cups (188g)
all-purpose flour
3/4 cup (75g)
dried cranberries
6 ounces (170g)
white chocolate
4 ounces (114g)
cream cheese
3 cups (360g)
powdered sugar
4 teaspoons (20g)
lemon juice
1/2 teaspoon (2g)
pure vanilla extract
1/4 cup (25g)
dried cranberries
1/2 cup (60g)
powdered sugar
1 tablespoon (15g)
milk
2 teaspoons (9g)
vegetable shortening
1 to taste (0g)
orange zest
Total 1 serving
Alanine (g) 0.1 n/a 1.1 n/a 0.0 0.0 0.6 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 3 0
Arginine (g) 0.1 n/a 1.2 n/a 0.0 0.0 0.8 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Ash (g) 4.8 1.2 1.6 0.0 0.1 1.5 0.9 0.1 2.5 1.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 15 1
Aspartic acid (g) 0.1 n/a 2.0 n/a 0.0 0.0 0.8 0.1 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 54.5 228.3 84.0 0.7 2.1 0.4 28.1 6.0 338.3 111.3 3.6 1.2 0.2 2.0 0.6 18.1 0.0 n/a 879 55
Calories 1,627.6 1,045.0 214.5 18.1 6.0 0.0 682.5 34.5 916.3 388.5 1,400.4 4.5 6.0 11.5 233.4 9.8 75.4 n/a 6,674 417
Calories (kj) 6,807.7 4,372.5 898.5 75.9 25.3 0.0 2,855.6 145.5 3,831.8 1,625.6 5,857.2 18.5 25.3 48.5 976.2 40.9 315.6 n/a 27,921 1,745
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 269.7 1.1 0.8 1.3 0.0 143.1 9.2 100.7 4.6 359.2 1.4 0.3 3.1 59.9 0.7 0.0 n/a 955 60
Cholesterol (mg) 488.1 0.0 558.0 0.0 0.0 0.0 0.0 0.0 35.7 125.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 n/a 1,209 76
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 5.1 3.5 0.3 0.0 0.0 0.1 0.0 1.2 0.0 0.0 0.0 n/a 10 1
Folate (mcg) 6.8 2.8 70.5 0.0 0.2 0.0 48.8 0.8 11.9 12.5 0.0 4.1 0.0 0.3 0.0 0.8 0.0 n/a 159 10
Folate, DFE (mcg) 6.8 2.8 70.5 0.0 0.2 0.0 48.8 0.8 11.9 12.5 0.0 4.1 0.0 0.3 0.0 0.8 0.0 n/a 159 10
Folate, food (mcg) 6.8 2.8 70.5 0.0 0.2 0.0 48.8 0.8 11.9 12.5 0.0 4.1 0.0 0.3 0.0 0.8 0.0 n/a 159 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 3.1 0.0 n/a 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.2 n/a 0.2 0.0 n/a n/a n/a 4 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.7 0.6 n/a 0.0 n/a n/a 2.5 n/a 0.0 0.0 0.2 n/a 0.8 0.0 n/a n/a n/a 8 0
Glutamic acid (g) 0.4 n/a 2.5 n/a 0.0 0.0 6.5 0.1 n/a 1.5 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 11 1
Glycine (g) 0.0 n/a 0.6 n/a 0.0 0.0 0.7 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.1 n/a 0.5 n/a 0.0 0.0 0.4 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 2.0 2.6 0.0 0.4 0.0 2.2 0.2 0.4 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 9 1
Isoleucine (g) 0.1 n/a 1.0 n/a 0.0 0.0 0.7 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 3.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 0
Leucine (g) 0.2 n/a 1.6 n/a 0.0 0.0 1.3 0.0 n/a 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
Lysine (g) 0.2 n/a 1.4 n/a 0.0 0.0 0.4 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Magnesium (mg) 4.5 24.8 18.0 0.8 3.9 0.0 41.3 4.5 20.4 10.2 0.0 1.2 0.3 1.5 0.0 2.0 0.0 n/a 133 8
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.6 0.0 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 n/a 0.6 n/a 0.0 0.0 0.3 0.0 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 5.5 0.0 0.0 0.0 0.2 0.0 15.5 9.8 0.0 0.0 0.0 0.0 0.0 0.2 2.5 n/a 81 5
Niacin (mg) 0.1 0.3 0.1 0.0 0.2 0.0 2.3 0.1 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 0
Pantothenic acid (mg) 0.2 0.4 2.3 0.0 0.0 0.0 0.8 0.2 1.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 6 0
Phenylalanine (g) 0.1 n/a 1.0 n/a 0.0 0.0 1.0 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 54.5 11.0 297.0 0.4 3.0 0.0 202.5 9.8 299.2 120.4 0.0 1.6 0.1 3.3 0.0 14.2 0.0 n/a 1,017 64
Phytosterols n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Polyunsaturated Fat (g) 6.9 0.0 2.9 0.0 0.0 0.0 0.8 0.0 1.7 1.6 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a 17 1
Potassium (mg) 54.5 365.8 207.0 9.3 23.8 0.1 200.6 63.8 486.2 156.8 7.2 20.9 3.1 21.3 1.2 23.0 0.0 n/a 1,645 103
Proline (g) 0.2 n/a 0.8 n/a 0.0 0.0 2.2 0.0 n/a 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 0
Protein (g) 1.9 0.3 18.8 0.0 0.2 0.0 19.4 0.3 10.0 6.7 0.0 0.1 0.0 0.1 0.0 0.5 0.0 n/a 58 4
Retinol (mcg) 1,523.2 0.0 240.0 0.0 0.0 0.0 0.0 0.0 15.3 407.8 0.0 0.0 0.0 0.0 0.0 4.7 0.0 n/a 2,191 137
Riboflavin (mg) 0.1 0.0 0.7 0.0 0.0 0.0 0.1 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 116.6 0.0 4.7 0.0 0.0 0.0 0.3 0.0 33.0 21.9 0.0 0.0 0.0 0.0 0.0 0.3 2.5 n/a 179 11
Selenium (mcg) 2.3 3.3 46.1 0.0 1.0 0.0 63.6 0.1 7.6 2.7 2.2 0.0 0.0 0.0 0.4 0.3 0.0 n/a 130 8
Serine (g) 0.1 n/a 1.5 n/a 0.0 0.0 1.0 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Sodium (mg) 1,620.8 77.0 213.0 0.6 0.5 581.4 3.8 1.5 153.0 364.7 7.2 0.2 0.2 0.5 1.2 7.5 0.0 n/a 3,033 190
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 4.5 0.0 n/a 0.0 0.8 n/a n/a n/a 6 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 260.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 260 16
Sugar (g) 0.1 266.8 0.6 0.8 0.1 0.0 0.5 3.0 100.3 3.6 352.1 0.5 0.3 1.0 58.7 n/a 0.0 n/a 788 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.1 n/a 0.8 n/a 0.0 0.0 0.5 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 1.6 0.0 0.0 0.0 0.1 0.9 1.6 0.3 0.0 0.0 0.0 0.3 0.0 n/a 0.5 n/a 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1.3 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.8 n/a 4 0
Total Fat (g) 184.1 0.0 14.3 0.0 0.1 0.0 1.8 0.1 54.6 38.9 0.0 0.0 0.0 0.0 0.0 0.6 8.5 n/a 303 19
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.2 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 n/a 0.7 n/a 0.0 0.0 0.6 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
Valine (g) 0.1 n/a 1.3 n/a 0.0 0.0 0.8 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 810.0 0.0 0.5 0.0 0.0 45.0 51.0 1,525.6 0.0 1.2 0.0 15.0 0.0 21.0 0.0 n/a 8,142 509
Vitamin A, RAE (mcg) 1,552.7 0.0 240.0 0.0 0.0 0.0 0.0 2.3 15.3 415.8 0.0 0.0 0.0 0.8 0.0 5.0 0.0 n/a 2,232 139
Vitamin B-12 (mcg) 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 0
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.0 0.8 0.0 0.0 7.9 0.0 3.3 0.0 0.2 0.0 n/a 22 1
Vitamin D (IU) 136.2 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 28.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 288 18
Water (g) 36.0 3.7 114.2 3.3 0.2 0.0 22.4 65.3 2.2 61.8 0.8 18.8 1.1 21.8 0.1 13.4 0.0 n/a 365 23
Zinc (mg) 0.2 0.1 1.9 0.0 0.1 0.0 1.3 0.1 1.3 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 6 0

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