Nutritional Facts: Mini Pizza Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 sheet (154g)
refrigerated pie crusts
1 cup (252g)
pizza sauce
2 tablespoons (10g)
parmesan cheese
1 1/4 teaspoons (1g)
dried oregano
1/2 cup (112g)
pepperoni
1 1/2 cups (168g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.3 n/a 0.1 0.0 1.3 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.2 0.0 1.5 0.9 3 0
Ash (g) 2.3 3.3 0.8 0.1 6.0 5.5 18 1
Aspartic acid (g) 0.5 n/a 0.3 0.0 2.0 2.7 6 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.3 136.1 110.9 20.0 24.6 848.4 1,172 49
Calories 782.3 136.1 43.1 3.3 553.3 504.0 2,022 84
Calories (kj) 3,275.6 569.5 180.5 13.8 2,312.8 2,106.7 8,459 352
Carbohydrates (g) 86.6 21.8 0.4 0.9 0.0 3.7 113 5
Cholesterol (mg) 0.0 7.6 8.8 0.0 117.6 132.7 267 11
Copper (mg) 0.1 0.3 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 0.3 0.2 1 0
Dietary Fiber (g) 5.1 5.0 0.0 0.5 0.0 0.0 11 0
Folate (mcg) 104.7 25.2 1.0 3.0 5.6 11.8 151 6
Folate, DFE (mcg) 157.1 n/a 1.0 3.0 5.6 11.8 178 7
Folate, food (mcg) 29.3 25.2 1.0 3.0 5.6 11.8 76 3
Folic acid (mcg) 75.5 n/a 0.0 0.0 0.0 0.0 75 3
Fructose n/a n/a 0.0 0.0 0.0 0.3 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.3 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.9 1 0
Glutamic acid (g) 3.3 n/a 0.9 0.0 3.4 7.5 15 1
Glycine (g) 0.4 n/a 0.1 0.0 1.2 0.9 3 0
Histidine (g) 0.2 n/a 0.1 0.0 0.8 0.9 2 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0.4 n/a 0 0
Iron (mg) 4.3 2.3 0.1 0.5 1.8 0.7 10 0
Isoleucine (g) 0.4 n/a 0.2 0.0 1.0 1.9 3 0
Lactose n/a n/a 0.0 0.0 0.0 0.1 0 0
Leucine (g) 0.7 n/a 0.4 0.0 1.8 3.1 6 0
Lysine (g) 0.2 n/a 0.3 0.0 1.9 1.6 4 0
Magnesium (mg) 26.2 52.9 3.8 3.4 23.5 33.6 143 6
Maltose n/a n/a 0.0 0.0 0.0 0.1 0 0
Manganese n/a 0.6 0.0 0.1 0.7 0.1 1 0
Methionine (g) 0.2 n/a 0.1 0.0 0.6 0.9 2 0
Monounsaturated Fat (g) 20.9 1.2 0.8 0.0 19.2 11.0 53 2
Niacin (mg) 5.3 3.6 0.0 0.1 5.2 0.2 14 1
Pantothenic acid (mg) 0.7 0.9 0.0 0.0 1.3 0.2 3 0
Phenylalanine (g) 0.5 n/a 0.2 0.0 0.9 1.7 3 0
Phosphorus (mg) 126.3 126.0 72.9 1.9 198.2 594.7 1,120 47
Phytosterols n/a n/a n/a 2.5 5.6 n/a 8 0
Polyunsaturated Fat (g) 5.5 0.2 0.1 0.0 3.8 1.3 11 0
Potassium (mg) 175.6 892.1 12.5 15.8 312.5 127.7 1,536 64
Proline (g) 1.2 n/a 0.5 0.0 1.0 3.9 7 0
Protein (g) 10.0 5.5 3.8 0.1 25.4 37.2 82 3
Retinol (mcg) 0.0 n/a 22.3 0.0 0.0 292.3 315 13
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.4 0.5 1 0
Saturated Fat (g) 14.3 1.2 1.7 0.0 16.6 22.1 56 2
Selenium (mcg) 10.5 n/a 1.8 0.1 39.2 28.6 80 3
Serine (g) 0.5 n/a 0.2 0.0 0.9 1.2 3 0
Sodium (mg) 719.2 466.2 152.9 0.3 1,851.4 1,053.4 4,243 177
Starch (g) 74.4 n/a n/a n/a n/a n/a 74 3
Sucrose n/a n/a 0.0 0.0 0.0 0.1 0 0
Sugar (g) 6.5 4.4 0.1 0.1 0.0 1.7 13 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.2 0.0 0.0 0.4 0.1 1 0
Threonine (g) 0.2 n/a 0.1 0.0 1.0 1.7 3 0
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.2 0.0 0.3 1 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 2.5 n/a n/a 0.0 n/a n/a 3 0
Tocopherol, gamma (mg) 8.2 n/a n/a 0.3 n/a n/a 8 0
Total Fat (g) 44.0 2.9 2.9 0.1 49.3 37.5 137 6
Trans-monoenoic Fat n/a n/a n/a 0.0 1.5 n/a 2 0
TransFatty acids n/a n/a n/a 0.0 1.8 n/a 2 0
Tryptophan (g) 0.1 n/a 0.1 0.0 0.3 0.9 1 0
Tyrosine (g) 0.2 n/a 0.2 0.0 0.7 1.8 3 0
Valine (g) 0.4 n/a 0.3 0.0 1.1 2.2 4 0
Vitamin A, IU (IU) 0.0 1,680.8 86.5 21.3 0.0 1,135.7 2,924 122
Vitamin A, RAE (mcg) 0.0 n/a 22.9 1.1 0.0 300.7 325 14
Vitamin B-12 (mcg) 0.0 0.1 0.2 0.0 1.9 3.8 6 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 0.0 28.5 0.0 0.0 0.8 0.0 29 1
Vitamin D (IU) 0.0 n/a 2.1 0.0 10.1 26.9 39 2
Water (g) 11.1 218.5 2.1 0.1 34.4 84.0 350 15
Zinc (mg) 0.8 0.6 0.4 0.0 2.8 4.9 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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