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Nutritional Facts: Best Ever Easy Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (443g)
ricotta cheese
1 1/4 cups (125g)
parmesan cheese
1/2 cup (22g)
fresh basil
1 (50g)
eggs
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
9 (205g)
lasagna noodles
2 cups (224g)
mozzarella cheese
32 ounces (1,028g)
marinara sauce
Total 1 serving
Alanine (g) 2.2 1.5 0.0 0.4 0.0 0.0 0.9 1.6 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.8 2.0 0.0 0.4 0.0 0.0 1.0 1.2 n/a 7 1
Ash (g) 4.5 10.0 0.3 0.5 3.0 0.1 1.8 7.3 20.7 48 5
Aspartic acid (g) 4.4 3.3 0.1 0.7 0.0 0.0 1.3 3.7 n/a 13 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 916.6 1,386.3 38.3 28.0 0.7 5.1 43.1 1,131.2 226.2 3,775 419
Calories 770.5 538.8 5.0 71.5 0.0 2.9 761.3 672.0 894.4 3,716 413
Calories (kj) 3,223.6 2,256.3 20.3 299.5 0.0 12.1 3,186.8 2,809.0 3,741.9 15,549 1,728
Carbohydrates (g) 13.5 5.1 0.6 0.4 0.0 0.7 153.2 4.9 141.5 320 36
Cholesterol (mg) 225.8 110.0 0.0 186.0 0.0 0.0 0.0 177.0 20.6 719 80
Copper (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.6 0.0 1.9 3 0
Cystine (g) 0.4 0.2 0.0 0.1 0.0 0.0 0.5 0.3 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.3 6.6 0.0 26.7 34 4
Folate (mcg) 53.1 12.5 14.7 23.5 0.0 0.2 486.3 15.7 133.6 740 82
Folate, DFE (mcg) 53.1 12.5 14.7 23.5 0.0 0.2 802.3 15.7 133.6 1,056 117
Folate, food (mcg) 53.1 12.5 14.7 23.5 0.0 0.2 36.9 15.7 133.6 290 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 449.4 0.0 0.0 449 50
Fructose n/a 0.2 0.0 0.0 n/a 0.0 0.2 0.3 n/a 1 0
Galactose n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.3 n/a 1 0
Glucose (dextrose) n/a 0.2 0.0 0.2 n/a 0.0 0.2 1.3 n/a 2 0
Glutamic acid (g) 10.8 10.9 0.1 0.8 0.0 0.0 9.4 10.0 n/a 42 5
Glycine (g) 1.3 0.9 0.0 0.2 0.0 0.0 0.9 1.2 n/a 5 1
Histidine (g) 2.0 1.4 0.0 0.2 0.0 0.0 0.6 1.2 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 1.7 1.1 0.7 0.9 0.0 0.1 6.8 1.0 7.4 20 2
Isoleucine (g) 2.6 2.5 0.0 0.3 0.0 0.0 1.0 2.5 n/a 9 1
Lactose n/a 0.2 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0 0
Leucine (g) 5.4 4.6 0.0 0.5 0.0 0.0 2.0 4.1 n/a 17 2
Lysine (g) 5.9 3.7 0.0 0.5 0.0 0.0 0.6 2.2 n/a 13 1
Magnesium (mg) 48.7 47.5 13.8 6.0 0.0 2.0 108.8 44.8 215.9 487 54
Maltose n/a 0.2 0.0 0.0 n/a 0.0 4.0 0.2 n/a 4 0
Manganese (mg) 0.0 0.1 0.2 0.0 0.0 0.1 1.9 0.1 1.6 4 0
Methionine (g) 1.2 1.3 0.0 0.2 0.0 0.0 0.3 1.2 n/a 4 0
Monounsaturated Fat (g) 16.1 10.5 0.0 1.8 0.0 0.0 0.4 14.7 6.1 50 6
Niacin (mg) 0.5 0.1 0.2 0.0 0.0 0.0 14.7 0.2 40.3 56 6
Pantothenic acid (mg) 0.9 0.4 0.0 0.8 0.0 0.0 0.9 0.3 0.8 4 0
Phenylalanine (g) 2.5 2.6 0.0 0.3 0.0 0.0 1.4 2.3 n/a 9 1
Phosphorus (mg) 699.6 911.3 12.1 99.0 0.0 1.8 387.8 793.0 370.1 3,275 364
Phytosterols n/a n/a n/a n/a 0.0 1.1 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.7 1.5 0.1 1.0 0.0 0.0 1.2 1.7 12.2 19 2
Potassium (mg) 464.9 156.3 63.8 69.0 0.2 15.3 457.6 170.2 3,248.5 4,646 516
Proline (g) 4.7 5.8 0.0 0.3 0.0 0.0 3.2 5.3 n/a 19 2
Protein (g) 49.9 48.1 0.7 6.3 0.0 0.1 26.8 49.7 18.3 200 22
Retinol (mcg) 518.1 278.8 0.0 80.0 0.0 0.0 0.0 389.8 0.0 1,267 141
Riboflavin (mg) 0.9 0.6 0.0 0.2 0.0 0.0 0.8 0.6 0.6 4 0
Saturated Fat (g) 36.7 21.6 0.0 1.6 0.0 0.0 0.6 29.5 7.2 97 11
Selenium (mcg) 64.2 22.1 0.1 15.4 0.0 0.1 129.7 38.1 14.4 284 32
Serine (g) 2.5 2.9 0.0 0.5 0.0 0.0 1.3 1.6 n/a 9 1
Sodium (mg) 372.0 1,911.3 0.9 71.0 1,162.7 0.2 12.3 1,404.5 4,214.8 9,150 1,017
Starch n/a n/a n/a n/a n/a n/a 128.1 n/a n/a 128 14
Sucrose n/a 0.2 0.0 0.0 n/a 0.0 1.0 0.1 n/a 1 0
Sugar (g) 1.2 1.1 0.1 0.2 0.0 0.0 5.5 2.3 90.9 101 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.8 0.1 0.2 2 0
Threonine (g) 2.3 1.8 0.0 0.3 0.0 0.0 0.9 2.2 n/a 8 1
Tocopherol, alpha (mg) 0.5 0.3 0.2 0.5 0.0 0.0 0.2 0.4 24.7 27 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a 0.1 1.8 n/a n/a 2 0
Total Fat (g) 57.5 35.8 0.1 4.8 0.0 0.0 3.1 50.1 27.7 179 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tryptophan (g) 0.6 0.6 0.0 0.1 0.0 0.0 0.4 1.2 n/a 3 0
Tyrosine (g) 2.6 2.9 0.0 0.2 0.0 0.0 0.5 2.3 n/a 9 1
Valine (g) 3.1 3.2 0.0 0.4 0.0 0.0 1.2 3.0 n/a 11 1
Vitamin A, IU (IU) 1,970.5 1,081.3 1,140.7 270.0 0.0 6.3 0.0 1,514.2 7,730.6 13,713 1,524
Vitamin A, RAE (mcg) 531.4 286.3 57.1 80.0 0.0 0.3 0.0 401.0 390.6 1,747 194
Vitamin B-12 (mcg) 1.5 2.8 0.0 0.4 0.0 0.0 0.0 5.1 0.0 10 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.3 0.1 1.8 3 0
Vitamin C (mg) 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.0 20.6 24 3
Vitamin D (IU) 44.3 26.3 0.0 41.0 0.0 0.0 0.0 35.8 0.0 147 16
Water (g) 317.5 26.1 19.9 38.1 0.0 0.1 20.3 112.0 822.5 1,357 151
Zinc (mg) 5.1 4.8 0.2 0.6 0.0 0.0 2.9 6.5 5.6 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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