Nutritional Facts: Whipped Shortbread Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (60g)
icing sugar
1 1/2 cups (188g)
flour
Total 1 serving
Alanine (g) 0.1 n/a 0.6 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 1 0
Ash (g) 4.8 0.0 0.9 6 0
Aspartic acid (g) 0.1 n/a 0.8 1 0
Beta-sitosterol (mg) 9.1 n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 0.6 28.1 83 3
Calories 1,627.6 233.4 682.5 2,543 106
Calories (kj) 6,807.7 976.2 2,855.6 10,640 443
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.1 59.9 143.1 203 8
Cholesterol (mg) 488.1 0.0 0.0 488 20
Copper (mg) 0.0 0.0 0.3 0 0
Cystine (g) 0.0 n/a 0.4 0 0
Dietary Fiber (g) 0.0 0.0 5.1 5 0
Folate (mcg) 6.8 0.0 343.1 350 15
Folate, DFE (mcg) 6.8 0.0 545.6 552 23
Folate, food (mcg) 6.8 0.0 54.4 61 3
Folic acid (mcg) 0.0 0.0 288.8 289 12
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 0.4 n/a 6.5 7 0
Glycine (g) 0.0 n/a 0.7 1 0
Histidine (g) 0.1 n/a 0.4 0 0
Iron (mg) 0.0 0.0 8.7 9 0
Isoleucine (g) 0.1 n/a 0.7 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 1.3 2 0
Lysine (g) 0.2 n/a 0.4 1 0
Magnesium (mg) 4.5 0.0 41.3 46 2
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.3 1 0
Methionine (g) 0.0 n/a 0.3 0 0
Monounsaturated Fat (g) 47.7 0.0 0.2 48 2
Niacin (mg) 0.1 0.0 11.1 11 0
Pantothenic acid (mg) 0.2 0.0 0.8 1 0
Phenylalanine (g) 0.1 n/a 1.0 1 0
Phosphorus (mg) 54.5 0.0 202.5 257 11
Polyunsaturated Fat (g) 6.9 0.0 0.8 8 0
Potassium (mg) 54.5 1.2 200.6 256 11
Proline (g) 0.2 n/a 2.2 2 0
Protein (g) 1.9 0.0 19.4 21 1
Retinol (mcg) 1,523.2 0.0 0.0 1,523 63
Riboflavin (mg) 0.1 0.0 0.9 1 0
Saturated Fat (g) 116.6 0.0 0.3 117 5
Selenium (mcg) 2.3 0.4 63.6 66 3
Serine (g) 0.1 n/a 1.0 1 0
Sodium (mg) 1,620.8 1.2 3.8 1,626 68
Starch n/a 0.8 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sugar (g) 0.1 58.7 0.5 59 2
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.5 1 0
Threonine (g) 0.1 n/a 0.5 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.1 5 0
Tocopherol, beta (mg) 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.7 1 0
Total Fat (g) 184.1 0.0 1.8 186 8
Trans-monoenoic Fat (g) 6.8 n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.2 0 0
Tyrosine (g) 0.1 n/a 0.6 1 0
Valine (g) 0.1 n/a 0.8 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 5,673 236
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 1,553 65
Vitamin B-12 (mcg) 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 136 6
Water (g) 36.0 0.1 22.4 59 2
Zinc (mg) 0.2 0.0 1.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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