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Nutritional Facts: No Bake Chocolate Haystack Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 cup (122g)
milk
1/2 cup (114g)
butter
1/2 cup (40g)
cocoa
1 dash (0g)
salt
1/2 teaspoon (2g)
vanilla
3 cups (243g)
rolled oats
1 cup (85g)
flaked coconut
Total 1 serving
Alanine n/a 0.1 0.0 n/a 0.0 n/a 1.4 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 1 0
Arginine n/a 0.1 0.0 n/a 0.0 n/a 2.1 0.5 3 0
Ash (g) 0.0 0.9 2.4 n/a 0.4 0.0 4.3 1.3 9 0
Aspartic acid n/a 0.3 0.1 n/a 0.0 n/a 3.0 0.3 4 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 145.2 27.2 0.0 0.1 0.2 126.4 9.4 312 13
Calories 1,548.0 78.1 813.8 160.0 0.0 6.0 921.0 387.6 3,914 163
Calories (kj) 6,472.0 327.0 3,403.9 669.6 0.0 25.3 3,854.0 1,621.8 16,374 682
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 399.9 5.7 0.1 24.0 0.0 0.3 164.5 44.1 639 27
Cholesterol (mg) 0.0 17.1 244.0 0.0 0.0 0.0 0.0 0.0 261 11
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.3 1 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a 1.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 8.0 0.0 0.0 24.5 8.4 41 2
Folate (mcg) 0.0 6.1 3.4 n/a 0.0 0.0 77.8 2.6 90 4
Folate, DFE (mcg) 0.0 6.1 3.4 n/a 0.0 0.0 77.8 2.6 90 4
Folate, food (mcg) 0.0 6.1 3.4 n/a 0.0 0.0 77.8 2.6 90 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.5 0 0
Glutamic acid n/a 0.8 0.2 n/a 0.0 n/a 6.9 0.7 9 0
Glycine n/a 0.1 0.0 n/a 0.0 n/a 1.6 0.1 2 0
Histidine n/a 0.1 0.0 n/a 0.0 n/a 0.7 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.1 0.0 14.4 0.0 0.0 10.3 1.3 26 1
Isoleucine n/a 0.2 0.1 n/a 0.0 n/a 1.2 0.1 2 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.4 0.1 n/a 0.0 n/a 2.4 0.2 3 0
Lysine n/a 0.3 0.1 n/a 0.0 n/a 1.5 0.1 2 0
Magnesium (mg) 0.0 15.9 2.3 n/a 0.0 0.3 335.3 43.4 397 17
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 8.8 0.8 10 0
Methionine n/a 0.1 0.0 n/a 0.0 n/a 0.5 0.1 1 0
Monounsaturated Fat (g) 0.0 1.3 23.9 n/a 0.0 0.0 4.8 1.2 31 1
Niacin (mg) 0.0 0.1 0.0 n/a 0.0 0.0 2.7 0.6 3 0
Pantothenic acid (mg) 0.0 0.4 0.1 n/a 0.0 0.0 2.7 0.1 3 0
Phenylalanine n/a 0.2 0.0 n/a 0.0 n/a 1.6 0.1 2 0
Phosphorus (mg) 0.0 113.5 27.2 n/a 0.0 0.1 996.3 85.0 1,222 51
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 3.5 n/a 0.0 0.0 5.6 0.2 9 0
Potassium (mg) 8.0 184.2 27.2 n/a 0.0 3.1 879.7 306.9 1,409 59
Proline n/a 0.4 0.1 n/a 0.0 n/a 1.1 0.1 2 0
Protein (g) 0.0 4.0 1.0 8.0 0.0 0.0 32.0 2.7 48 2
Retinol (mcg) 0.0 37.8 761.6 n/a 0.0 0.0 0.0 0.0 799 33
Riboflavin (mg) 0.1 0.2 0.0 n/a 0.0 0.0 0.4 0.0 1 0
Saturated Fat (g) 0.0 2.8 58.3 0.0 0.0 0.0 2.7 22.4 86 4
Selenium (mcg) 2.4 2.4 1.1 n/a 0.0 0.0 70.2 13.7 90 4
Serine n/a 0.2 0.1 n/a 0.0 n/a 1.7 0.2 2 0
Sodium (mg) 4.0 59.8 810.4 0.0 155.0 0.2 14.6 242.3 1,286 54
Starch n/a n/a n/a n/a n/a n/a 140.7 0.0 141 6
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 399.2 n/a n/a n/a n/a n/a 2.4 30.8 432 18
Sugar (g) 399.2 n/a 0.1 0.0 0.0 0.3 2.4 31.2 433 18
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.1 0.0 1 0
Threonine n/a 0.2 0.0 n/a 0.0 n/a 0.9 0.1 1 0
Tocopherol, alpha (mg) 0.0 n/a 2.6 n/a 0.0 0.0 1.0 0.0 4 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.3 0.0 0 0
Total Fat (g) 0.0 4.5 92.1 4.0 0.0 0.0 15.8 23.8 140 6
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 0.0 4 0
Tryptophan n/a 0.1 0.0 n/a 0.0 n/a 0.4 0.0 1 0
Tyrosine n/a 0.2 0.0 n/a 0.0 n/a 1.0 0.0 1 0
Valine n/a 0.3 0.1 n/a 0.0 n/a 1.7 0.1 2 0
Vitamin A, IU (IU) 0.0 168.4 2,836.4 0.0 0.0 0.0 0.0 0.0 3,005 125
Vitamin A, RAE (mcg) 0.0 40.3 776.3 n/a 0.0 0.0 0.0 0.0 817 34
Vitamin B-12 (mcg) 0.0 0.4 0.2 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 n/a 68.1 n/a 0.0 0.0 0.0 0.0 68 3
Water (g) 0.1 107.0 18.0 n/a 0.0 1.1 26.3 13.1 166 7
Zinc (mg) 0.0 0.5 0.1 n/a 0.0 0.0 8.8 0.6 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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