Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (2,722g) pork butt |
1/4 cup (0g) brown mustard |
8 slices (240g) Texas toast thick bread |
1 to taste (0g) barbecue sauce |
1 to taste (0g) Coleslaw |
1 to taste (0g) French fries |
2 1/2 tablespoons (17g) sweet paprika |
2 tablespoons (19g) garlic powder |
1 tablespoon (7g) black pepper |
1 tablespoon (7g) onion powder |
1 tablespoon (5g) cayenne pepper |
1 tablespoon (1g) oregano |
1 tablespoon (1g) thyme |
Total | 1 serving | |
| Alanine (g) | 30.1 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 31 | 4 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 32.5 | n/a | 0.7 | n/a | n/a | n/a | 0.2 | 0.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 34 | 4 |
| Ash (g) | 25.6 | n/a | 4.9 | n/a | n/a | n/a | 1.3 | 0.7 | 0.3 | 0.3 | 0.3 | 0.1 | 0.0 | 33 | 4 |
| Aspartic acid (g) | 46.6 | n/a | 0.9 | n/a | n/a | n/a | 0.5 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 48 | 6 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 136.1 | n/a | 362.4 | n/a | n/a | n/a | 38.9 | 15.3 | 30.6 | 26.5 | 7.8 | 16.0 | 4.8 | 638 | 80 |
| Calories | 6,042.0 | n/a | 638.4 | n/a | n/a | n/a | 47.9 | 64.2 | 17.3 | 23.5 | 16.9 | 2.7 | 1.2 | 6,854 | 857 |
| Calories (kj) | 25,283.7 | n/a | 2,671.2 | n/a | n/a | n/a | 200.8 | 268.9 | 72.5 | 98.6 | 70.5 | 11.1 | 5.1 | 28,682 | 3,585 |
| Carbohydrates (g) | 0.0 | n/a | 121.5 | n/a | n/a | n/a | 9.2 | 14.1 | 4.4 | 5.5 | 3.0 | 0.7 | 0.3 | 159 | 20 |
| Cholesterol (mg) | 1,796.3 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,796 | 225 |
| Copper (mg) | 1.9 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 6.4 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 5.8 | n/a | n/a | n/a | 5.9 | 1.7 | 1.7 | 1.0 | 1.4 | 0.4 | 0.2 | 18 | 2 |
| Folate (mcg) | 81.6 | n/a | 266.4 | n/a | n/a | n/a | 8.3 | 9.1 | 1.2 | 4.4 | 5.6 | 2.4 | 0.5 | 380 | 47 |
| Folate, DFE (mcg) | 81.6 | n/a | 410.4 | n/a | n/a | n/a | 8.3 | 9.1 | 1.2 | 4.4 | 5.6 | 2.4 | 0.5 | 524 | 65 |
| Folate, food (mcg) | 81.6 | n/a | 60.0 | n/a | n/a | n/a | 8.3 | 9.1 | 1.2 | 4.4 | 5.6 | 2.4 | 0.5 | 173 | 22 |
| Folic acid (mcg) | 0.0 | n/a | 206.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206 | 26 |
| Fructose | n/a | n/a | 4.4 | n/a | n/a | n/a | 1.1 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.3 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Glutamic acid (g) | 77.9 | n/a | 5.9 | n/a | n/a | n/a | 0.4 | 0.7 | 0.1 | 0.1 | n/a | 0.0 | n/a | 85 | 11 |
| Glycine (g) | 27.7 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 29 | 4 |
| Histidine (g) | 19.6 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 20 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 21.0 | n/a | 9.0 | n/a | n/a | n/a | 3.6 | 1.1 | 0.7 | 0.3 | 0.4 | 0.4 | 0.2 | 37 | 5 |
| Isoleucine (g) | 23.3 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24 | 3 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 40.4 | n/a | 1.3 | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 42 | 5 |
| Lysine (g) | 45.5 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 46 | 6 |
| Magnesium (mg) | 571.5 | n/a | 55.2 | n/a | n/a | n/a | 30.3 | 14.9 | 11.8 | 7.8 | 8.1 | 2.7 | 1.9 | 704 | 88 |
| Maltose | n/a | n/a | 2.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Manganese (mg) | 0.2 | n/a | 1.1 | n/a | n/a | n/a | 0.3 | 0.2 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 13.1 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 14 | 2 |
| Monounsaturated Fat (g) | 190.0 | n/a | 1.6 | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 192 | 24 |
| Niacin (mg) | 118.3 | n/a | 10.5 | n/a | n/a | n/a | 1.7 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 131 | 16 |
| Pantothenic acid (mg) | 16.3 | n/a | 0.5 | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 17 | 2 |
| Phenylalanine (g) | 20.2 | n/a | 0.9 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 21 | 3 |
| Phosphorus (mg) | 5,633.7 | n/a | 237.6 | n/a | n/a | n/a | 53.4 | 80.3 | 10.9 | 22.2 | 15.5 | 1.5 | 1.3 | 6,056 | 757 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 29.8 | 1.6 | 6.3 | 6.0 | 4.4 | 2.0 | n/a | 50 | 6 |
| Polyunsaturated Fat (g) | 45.7 | n/a | 3.3 | n/a | n/a | n/a | 1.3 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 51 | 6 |
| Potassium (mg) | 9,062.9 | n/a | 240.0 | n/a | n/a | n/a | 387.6 | 231.4 | 91.7 | 68.0 | 106.7 | 12.6 | 7.3 | 10,208 | 1,276 |
| Proline (g) | 22.4 | n/a | 2.0 | n/a | n/a | n/a | 0.4 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 25 | 3 |
| Protein (g) | 510.0 | n/a | 18.3 | n/a | n/a | n/a | 2.4 | 3.2 | 0.7 | 0.7 | 0.6 | 0.1 | 0.1 | 536 | 67 |
| Retinol (mcg) | 54.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 7 |
| Riboflavin (mg) | 6.9 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Saturated Fat (g) | 148.1 | n/a | 1.7 | n/a | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 150 | 19 |
| Selenium (mcg) | 838.3 | n/a | 41.5 | n/a | n/a | n/a | 1.1 | 4.6 | 0.3 | 1.0 | 0.5 | 0.0 | n/a | 887 | 111 |
| Serine (g) | 21.1 | n/a | 0.9 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 22 | 3 |
| Sodium (mg) | 1,660.2 | n/a | 1,226.4 | n/a | n/a | n/a | 11.6 | 11.6 | 1.4 | 5.0 | 1.6 | 0.3 | 0.1 | 2,918 | 365 |
| Starch | n/a | n/a | 97.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97 | 12 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | n/a | 10.3 | n/a | n/a | n/a | 1.8 | 0.5 | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 14 | 2 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 25.3 | n/a | 1.1 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27 | 3 |
| Threonine (g) | 22.9 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24 | 3 |
| Tocopherol, alpha (mg) | 7.9 | n/a | 0.5 | n/a | n/a | n/a | 5.1 | 0.1 | 0.1 | 0.0 | 1.6 | 0.2 | n/a | 15 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Total Fat (g) | 427.0 | n/a | 7.9 | n/a | n/a | n/a | 2.2 | 0.1 | 0.2 | 0.1 | 0.9 | 0.0 | 0.0 | 439 | 55 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 6.2 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Tyrosine (g) | 17.3 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 18 | 2 |
| Valine (g) | 27.4 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 28 | 4 |
| Vitamin A, IU (IU) | 190.5 | n/a | 0.0 | n/a | n/a | n/a | 8,373.2 | 0.0 | 37.7 | 0.0 | 2,205.3 | 17.0 | 56.7 | 10,881 | 1,360 |
| Vitamin A, RAE (mcg) | 54.4 | n/a | 0.0 | n/a | n/a | n/a | 418.7 | 0.0 | 1.9 | 0.0 | 110.3 | 0.9 | 2.8 | 589 | 74 |
| Vitamin B-12 (mcg) | 17.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Vitamin B-6 (mg) | 10.7 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Vitamin C (mg) | 29.9 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 1.6 | 4.0 | 0.0 | 1.9 | 38 | 5 |
| Vitamin D | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,761.7 | n/a | 87.5 | n/a | n/a | n/a | 1.9 | 1.3 | 0.9 | 0.4 | 0.4 | 0.1 | 0.8 | 1,855 | 232 |
| Zinc (mg) | 47.6 | n/a | 1.8 | n/a | n/a | n/a | 0.7 | 0.6 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 51 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.