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Nutritional Facts: Pumpkin Cake With Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
Splenda granular
1/2 cup (110g)
brown sugar
3/4 cup (164g)
canola oil
1 cup (240g)
liquid egg substitute
15 ounces (429g)
solid pack pumpkin
2 cups (250g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1/2 cup (60g)
nonfat dry milk powder
1 tablespoon (8g)
ground cinnamon
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (2g)
salt
8 ounces (227g)
low-fat cream cheese
1/4 cup (57g)
butter
1/2 teaspoon (2g)
vanilla
1 drop (0g)
imitation maple flavor
1/2 cup (0g)
Splenda granular
1/2 cup (60g)
confectioners' sugar
1 to taste (0g)
crystallized ginger
1 to taste (120g)
walnuts
Total 1 serving
Alanine n/a n/a n/a 1.5 0.1 0.8 n/a n/a 0.7 0.0 n/a 0.0 0.6 0.0 n/a n/a n/a n/a n/a n/a 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 n/a n/a 0.0 n/a n/a 1 0
Arginine n/a n/a n/a 1.4 0.2 1.0 n/a n/a 0.8 0.0 n/a 0.0 0.8 0.0 n/a n/a n/a n/a n/a n/a 4 0
Ash n/a 0.5 0.0 3.1 3.4 1.2 6.6 2.5 4.8 0.3 0.0 1.5 3.1 1.2 0.0 n/a n/a 0.0 n/a n/a 28 1
Aspartic acid n/a n/a n/a 2.2 0.4 1.1 n/a n/a 1.6 0.0 n/a 0.0 1.8 0.0 n/a n/a n/a n/a n/a n/a 7 0
Beta-sitosterol n/a n/a 675.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 678 34
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium n/a 91.3 0.0 175.2 90.0 37.5 677.5 0.0 754.2 78.2 3.6 0.4 265.8 13.6 0.2 n/a n/a 0.6 n/a n/a 2,188 109
Calories n/a 418.0 1,445.3 115.2 111.4 910.0 4.7 0.0 217.2 19.3 1.8 0.0 574.8 406.9 6.0 n/a n/a 233.4 n/a n/a 4,464 223
Calories (kj) n/a 1,749.0 6,047.9 482.4 467.1 3,807.5 19.6 0.0 909.6 80.7 7.5 0.0 2,406.0 1,701.9 25.3 n/a n/a 976.2 n/a n/a 18,681 934
Campesterol n/a n/a 394.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 394 20
Carbohydrates n/a 107.9 0.0 4.8 27.9 190.8 2.2 0.0 31.2 6.3 0.3 0.0 8.2 0.0 0.3 n/a n/a 59.9 n/a n/a 440 22
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 168.1 122.0 0.0 n/a n/a 0.0 n/a n/a 302 15
Copper n/a 0.1 0.0 0.1 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Cystine n/a n/a n/a 0.5 0.0 0.5 n/a n/a 0.2 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 2.1 6.8 0.0 0.0 0.0 4.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 13 1
Folate n/a 1.1 0.0 38.4 68.6 65.0 0.0 0.0 30.0 0.5 0.5 0.0 31.8 1.7 0.0 n/a n/a 0.0 n/a n/a 238 12
Folate, DFE n/a 1.1 0.0 38.4 68.6 65.0 0.0 0.0 30.0 0.5 0.5 0.0 31.8 1.7 0.0 n/a n/a 0.0 n/a n/a 238 12
Folate, food n/a 1.1 0.0 38.4 68.6 65.0 0.0 0.0 30.0 0.5 0.5 0.0 31.8 1.7 0.0 n/a n/a 0.0 n/a n/a 238 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a 1.2 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Glutamic acid n/a n/a n/a 4.1 0.8 8.7 n/a n/a 4.5 0.0 n/a 0.0 4.6 0.1 n/a n/a n/a n/a n/a n/a 23 1
Glycine n/a n/a n/a 0.9 0.1 0.9 n/a n/a 0.5 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a 3 0
Histidine n/a n/a n/a 0.6 0.1 0.6 n/a n/a 0.6 0.0 n/a 0.0 0.6 0.0 n/a n/a n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.8 0.0 4.8 3.4 2.9 1.0 0.0 0.2 0.6 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 14 1
Isoleucine n/a n/a n/a 1.6 0.1 0.9 n/a n/a 1.3 0.0 n/a 0.0 1.1 0.0 n/a n/a n/a n/a n/a n/a 5 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 7.2 n/a n/a n/a n/a 0.0 n/a n/a 7 0
Leucine n/a n/a n/a 2.3 0.2 1.8 n/a n/a 2.1 0.0 n/a 0.0 2.3 0.0 n/a n/a n/a n/a n/a n/a 9 0
Lysine n/a n/a n/a 1.7 0.2 0.6 n/a n/a 1.7 0.0 n/a 0.0 2.0 0.0 n/a n/a n/a n/a n/a n/a 6 0
Magnesium n/a 9.9 0.0 36.0 51.4 55.0 3.6 0.0 66.0 4.7 1.5 0.0 22.7 1.1 0.3 n/a n/a 0.0 n/a n/a 252 13
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.5 1.7 0.0 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 4 0
Methionine n/a n/a n/a 0.9 0.0 0.5 n/a n/a 0.5 0.0 n/a 0.0 0.7 0.0 n/a n/a n/a n/a n/a n/a 3 0
Monounsaturated Fat n/a 0.0 103.5 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 13.1 11.9 0.0 n/a n/a 0.0 n/a n/a 129 6
Niacin n/a 0.1 0.0 0.3 2.6 3.1 0.0 0.0 0.6 0.1 0.0 0.0 0.5 0.0 0.0 n/a n/a 0.0 n/a n/a 7 0
Pantothenic acid n/a 0.1 0.0 4.0 1.3 1.1 0.0 0.0 2.1 0.0 n/a 0.0 1.3 0.1 0.0 n/a n/a 0.0 n/a n/a 10 1
Phenylalanine n/a n/a n/a 1.5 0.1 1.3 n/a n/a 1.0 0.0 n/a 0.0 1.0 0.0 n/a n/a n/a n/a n/a n/a 5 0
Phosphorus n/a 4.4 0.0 172.8 188.6 270.0 912.5 0.0 580.8 5.0 0.6 0.0 313.5 13.6 0.1 n/a n/a 0.0 n/a n/a 2,462 123
Phytosterols n/a n/a n/a 228.0 51.4 n/a n/a n/a n/a 2.0 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 283 14
Polyunsaturated Fat n/a 0.0 46.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 1.7 0.0 n/a n/a 0.0 n/a n/a 51 3
Potassium n/a 146.3 0.0 511.2 1,457.1 267.5 0.5 0.0 1,076.4 33.6 6.1 0.1 345.3 13.6 3.1 n/a n/a 1.2 n/a n/a 3,862 193
Proline n/a n/a n/a 1.3 0.1 3.0 n/a n/a 2.1 0.0 n/a 0.0 2.3 0.0 n/a n/a n/a n/a n/a n/a 9 0
Protein n/a 0.1 0.0 24.0 4.3 25.8 0.0 0.0 21.7 0.3 0.0 0.0 20.8 0.5 0.0 n/a n/a 0.0 n/a n/a 98 5
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 543.0 380.8 0.0 n/a n/a 0.0 n/a n/a 927 46
Riboflavin n/a 0.0 0.0 0.9 0.5 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 n/a n/a 3 0
Saturated Fat n/a 0.0 12.0 0.0 0.2 0.4 0.0 0.0 0.3 0.0 0.0 0.0 29.1 29.2 0.0 n/a n/a 0.0 n/a n/a 71 4
Selenium n/a 1.3 0.0 99.1 1.3 84.8 0.0 0.0 16.4 0.2 0.0 0.0 6.8 0.6 0.0 n/a n/a 0.4 n/a n/a 211 11
Serine n/a n/a n/a 1.8 0.2 1.3 n/a n/a 1.2 0.0 n/a 0.0 1.3 0.0 n/a n/a n/a n/a n/a n/a 6 0
Sodium n/a 30.8 0.0 477.6 4.3 5.0 726.2 1,887.8 321.0 0.8 1.3 581.4 758.8 405.2 0.2 n/a n/a 1.2 n/a n/a 5,202 260
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 0.8 n/a n/a 2 0
Stigmasterol n/a n/a 4.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
Sucrose n/a 104.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 104 5
Sugar n/a 106.7 0.0 4.8 5.8 0.7 0.0 0.0 31.2 0.2 0.0 0.0 7.2 0.0 0.3 n/a n/a 58.7 n/a n/a 216 11
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.3 0.2 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Threonine n/a n/a n/a 1.2 0.1 0.7 n/a n/a 1.0 0.0 n/a 0.0 0.8 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tocopherol, alpha n/a 0.0 28.5 3.8 4.5 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.9 1.3 0.0 n/a n/a 0.0 n/a n/a 40 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 1.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a n/a 44.7 n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 46 2
Total Fat n/a 0.0 163.5 0.0 0.4 2.5 0.0 0.0 0.5 0.1 0.1 0.0 51.8 46.0 0.0 n/a n/a 0.0 n/a n/a 265 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a 3 0
Tryptophan n/a n/a n/a 0.4 0.1 0.3 n/a n/a 0.3 0.0 n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine n/a n/a n/a 1.1 0.2 0.8 n/a n/a 1.0 0.0 n/a 0.0 1.1 0.0 n/a n/a n/a n/a n/a n/a 4 0
Valine n/a n/a n/a 1.9 0.1 1.0 n/a n/a 1.5 0.0 n/a 0.0 1.4 0.0 n/a n/a n/a n/a n/a n/a 6 0
Vitamin A, IU n/a 0.0 0.0 540.0 31,645.7 0.0 0.0 0.0 13.2 23.0 2.9 0.0 1,910.8 1,418.2 0.0 n/a n/a 0.0 n/a n/a 35,554 1,778
Vitamin A, RAE n/a 0.0 0.0 26.4 1,581.4 0.0 0.0 0.0 3.6 1.2 0.1 0.0 547.6 388.2 0.0 n/a n/a 0.0 n/a n/a 2,548 127
Vitamin B-12 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.7 0.1 0.0 n/a n/a 0.0 n/a n/a 4 0
Vitamin B-6 n/a 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Vitamin C n/a 0.0 0.0 1.2 38.6 0.0 0.0 0.0 4.1 0.3 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 45 2
Vitamin D n/a 0.0 0.0 158.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 n/a n/a 0.0 n/a n/a 192 10
Water n/a 1.5 0.0 208.8 392.6 29.8 0.4 0.0 1.9 0.8 0.0 0.0 143.4 9.0 1.1 n/a n/a 0.1 n/a n/a 789 39
Zinc n/a 0.0 0.0 2.4 1.4 1.8 0.0 0.0 2.4 0.1 0.0 0.0 1.9 0.1 0.0 n/a n/a 0.0 n/a n/a 10 1

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