Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (133g) white sugar |
1/2 cup (55g) pecans |
2 tablespoons (28g) butter |
1 1/2 teaspoons (4g) cinnamon |
1 cup (245g) buttermilk |
2 large (100g) eggs |
2 teaspoons (8g) vanilla |
2 cups (250g) flour |
1 cup (200g) white sugar |
1 tablespoon (14g) baking powder |
1/2 cup (114g) butter |
1 1/2 cups (345g) frozen blueberries |
Total | 1 serving | |
Alanine | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 0.7 | n/a | 0.8 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Arginine | n/a | 0.6 | 0.0 | 0.0 | 0.3 | 0.8 | n/a | 1.0 | n/a | n/a | 0.0 | 0.1 | 3 | 0 |
Ash (g) | 0.0 | 0.8 | 0.6 | 0.1 | 2.2 | 1.1 | 0.0 | 1.2 | 0.0 | 9.9 | 2.4 | 0.4 | 19 | 0 |
Aspartic acid | n/a | 0.5 | 0.0 | 0.0 | 0.6 | 1.3 | n/a | 1.1 | n/a | n/a | 0.1 | 0.1 | 4 | 0 |
Beta-sitosterol | n/a | 48.5 | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 54 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.3 | 38.2 | 6.8 | 39.3 | 284.2 | 56.0 | 0.9 | 37.5 | 2.0 | 1,016.2 | 27.2 | 20.7 | 1,530 | 0 |
Calories | 516.3 | 376.6 | 203.6 | 9.7 | 98.0 | 143.0 | 24.2 | 910.0 | 774.0 | 7.0 | 813.8 | 279.5 | 4,156 | 0 |
Calories (kj) | 2,158.4 | 1,574.5 | 851.7 | 40.6 | 414.1 | 599.0 | 101.2 | 3,807.5 | 3,236.0 | 29.4 | 3,403.9 | 1,169.6 | 17,386 | 0 |
Campesterol | n/a | 2.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Carbohydrates (g) | 133.4 | 7.6 | 0.0 | 3.2 | 11.7 | 0.7 | 1.1 | 190.8 | 200.0 | 3.3 | 0.1 | 75.7 | 627 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 61.1 | 0.0 | 9.8 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 687 | 0 |
Copper (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 5.2 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 7.6 | 22 | 0 |
Folate (mcg) | 0.0 | 12.0 | 0.9 | 0.2 | 12.3 | 47.0 | 0.0 | 457.5 | 0.0 | 0.0 | 3.4 | 24.2 | 557 | 0 |
Folate, DFE (mcg) | 0.0 | 12.0 | 0.9 | 0.2 | 12.3 | 47.0 | 0.0 | 727.5 | 0.0 | 0.0 | 3.4 | 24.2 | 827 | 0 |
Folate, food (mcg) | 0.0 | 12.0 | 0.9 | 0.2 | 12.3 | 47.0 | 0.0 | 72.5 | 0.0 | 0.0 | 3.4 | 24.2 | 172 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | 1.0 | 0.1 | 0.0 | 1.6 | 1.7 | n/a | 8.7 | n/a | n/a | 0.2 | 0.2 | 13 | 0 |
Glycine | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.9 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
Histidine | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 1.4 | 0.0 | 0.3 | 0.1 | 1.8 | 0.0 | 11.6 | 0.1 | 1.6 | 0.0 | 1.3 | 18 | 0 |
Isoleucine | n/a | 0.2 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | 0.9 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.3 | 0.0 | 0.0 | 0.8 | 1.1 | n/a | 1.8 | n/a | n/a | 0.1 | 0.1 | 4 | 0 |
Lysine | n/a | 0.2 | 0.0 | 0.0 | 0.7 | 0.9 | n/a | 0.6 | n/a | n/a | 0.1 | 0.0 | 2 | 0 |
Magnesium (mg) | 0.0 | 65.9 | 0.6 | 2.4 | 27.0 | 12.0 | 1.0 | 55.0 | 0.0 | 5.4 | 2.3 | 6.9 | 178 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 2.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.9 | 6 | 0 |
Methionine | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 22.2 | 6.0 | 0.0 | 0.6 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 23.9 | 0.1 | 57 | 0 |
Niacin (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.9 | 17 | 0 |
Pantothenic acid (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.4 | 4 | 0 |
Phenylalanine | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.7 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 0.0 | 151.0 | 6.8 | 2.5 | 218.1 | 198.0 | 0.5 | 270.0 | 0.0 | 1,368.7 | 27.2 | 24.2 | 2,267 | 0 |
Phytosterols | n/a | 55.6 | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57 | 0 |
Polyunsaturated Fat (g) | 0.0 | 11.8 | 0.9 | 0.0 | 0.1 | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 3.5 | 0.2 | 19 | 0 |
Potassium (mg) | 2.7 | 223.5 | 6.8 | 16.9 | 370.0 | 138.0 | 12.4 | 267.5 | 4.0 | 0.7 | 27.2 | 207.0 | 1,277 | 0 |
Proline | n/a | 0.2 | 0.0 | 0.0 | 0.8 | 0.5 | n/a | 3.0 | n/a | n/a | 0.1 | 0.1 | 5 | 0 |
Protein (g) | 0.0 | 5.0 | 0.2 | 0.2 | 8.1 | 12.6 | 0.0 | 25.8 | 0.0 | 0.0 | 1.0 | 1.4 | 54 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 190.6 | 0.0 | 31.9 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 1,144 | 0 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.0 | 3.4 | 14.6 | 0.0 | 1.3 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 58.3 | 0.0 | 81 | 0 |
Selenium (mcg) | 0.8 | 2.1 | 0.3 | 0.1 | 4.9 | 30.7 | 0.0 | 84.8 | 1.2 | 0.0 | 1.1 | 0.7 | 127 | 0 |
Serine | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 1.0 | n/a | 1.3 | n/a | n/a | 0.1 | 0.0 | 3 | 0 |
Sodium (mg) | 1.3 | 0.0 | 202.8 | 0.4 | 257.3 | 142.0 | 0.8 | 5.0 | 2.0 | 1,089.2 | 810.4 | 3.5 | 2,515 | 0 |
Starch | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Sucrose (g) | 133.1 | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 199.6 | n/a | n/a | n/a | 335 | 0 |
Sugar (g) | 133.1 | 2.2 | 0.0 | 0.1 | 11.7 | 0.4 | 1.1 | 0.7 | 199.6 | 0.0 | 0.1 | 68.0 | 417 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Threonine | n/a | 0.2 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.8 | 0.7 | 0.1 | 0.1 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 1.8 | 7 | 0 |
Tocopherol, beta | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 13.3 | 0.0 | 0.4 | 0.1 | 0.5 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 15 | 0 |
Total Fat (g) | 0.0 | 39.2 | 23.0 | 0.0 | 2.2 | 9.5 | 0.0 | 2.5 | 0.0 | 0.0 | 92.1 | 0.4 | 169 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.4 | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | 5 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Valine | n/a | 0.2 | 0.0 | 0.0 | 0.6 | 0.9 | n/a | 1.0 | n/a | n/a | 0.1 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 30.5 | 709.7 | 11.6 | 115.2 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 169.1 | 4,412 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 1.6 | 194.3 | 0.6 | 34.3 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 6.9 | 1,174 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 7 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 17.0 | 0.0 | 2.5 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 170 | 0 |
Water (g) | 0.0 | 1.9 | 4.5 | 0.4 | 220.8 | 76.2 | 4.4 | 29.8 | 0.0 | 0.6 | 18.0 | 267.0 | 624 | 0 |
Zinc (mg) | 0.0 | 2.5 | 0.0 | 0.1 | 1.0 | 1.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.2 | 7 | 0 |
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