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Nutritional Facts: Perfect Prime Rib Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
prime rib roast
1/2 cup (146g)
kosher salt
1 tablespoon (10g)
garlic powder
1 to taste (0g)
pepper
1 to taste (4g)
seasoning
Total 1 serving
Alanine (g) 30.9 0.0 0.0 n/a n/a 31 3
Alcohol n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 32.4 0.0 0.3 n/a n/a 33 3
Ash (g) 20.6 145.7 0.3 n/a n/a 167 14
Aspartic acid (g) 46.8 0.0 0.2 n/a n/a 47 4
Caffeine n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 249.5 35.0 7.7 n/a n/a 292 24
Calories 9,071.8 0.0 32.1 n/a n/a 9,104 759
Calories (kj) 37,965.7 0.0 134.4 n/a n/a 38,100 3,175
Carbohydrates (g) 0.0 0.0 7.1 n/a n/a 7 1
Cholesterol (mg) 1,927.8 0.0 0.0 n/a n/a 1,928 161
Copper (mg) 1.9 0.0 0.1 n/a n/a 2 0
Cystine (g) 5.7 0.0 0.0 n/a n/a 6 0
Dietary Fiber (g) 0.0 0.0 0.9 n/a n/a 1 0
Folate (mcg) 158.8 0.0 4.6 n/a n/a 163 14
Folate, DFE (mcg) 158.8 0.0 4.6 n/a n/a 163 14
Folate, food (mcg) 158.8 0.0 4.6 n/a n/a 163 14
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 76.9 0.0 0.4 n/a n/a 77 6
Glycine (g) 27.9 0.0 0.1 n/a n/a 28 2
Histidine (g) 17.5 0.0 0.0 n/a n/a 18 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 49.2 0.5 0.5 n/a n/a 50 4
Isoleucine (g) 23.0 0.0 0.0 n/a n/a 23 2
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 40.5 0.0 0.1 n/a n/a 41 3
Lysine (g) 42.6 0.0 0.1 n/a n/a 43 4
Magnesium (mg) 453.6 1.5 7.5 n/a n/a 463 39
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.1 n/a n/a 1 0
Methionine (g) 13.1 0.0 0.0 n/a n/a 13 1
Monounsaturated Fat (g) 333.2 0.0 0.0 n/a n/a 333 28
Niacin (mg) 77.1 0.0 0.1 n/a n/a 77 6
Pantothenic acid (mg) 8.2 0.0 0.1 n/a n/a 8 1
Phenylalanine (g) 20.0 0.0 0.1 n/a n/a 20 2
Phosphorus (mg) 3,968.9 0.0 40.2 n/a n/a 4,009 334
Phytosterols n/a 0.0 0.8 n/a n/a 1 0
Polyunsaturated Fat (g) 26.5 0.0 0.0 n/a n/a 27 2
Potassium (mg) 6,894.6 11.7 115.7 n/a n/a 7,022 585
Proline (g) 22.6 0.0 0.1 n/a n/a 23 2
Protein (g) 511.9 0.0 1.6 n/a n/a 513 43
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 4.1 0.0 0.0 n/a n/a 4 0
Saturated Fat (g) 316.6 0.0 0.0 n/a n/a 317 26
Selenium (mcg) 644.1 0.1 2.3 n/a n/a 647 54
Serine (g) 19.6 0.0 0.0 n/a n/a 20 2
Sodium (mg) 1,474.2 56,586.7 5.8 n/a n/a 58,067 4,839
Sucrose n/a n/a 0.2 n/a n/a 0 0
Sugar n/a 0.0 0.2 n/a n/a 0 0
Theobromine n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.6 0.0 0.0 n/a n/a 2 0
Threonine (g) 22.4 0.0 0.0 n/a n/a 22 2
Tocopherol, alpha n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 764.3 0.0 0.1 n/a n/a 764 64
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 5.7 0.0 0.0 n/a n/a 6 0
Tyrosine (g) 17.2 0.0 0.0 n/a n/a 17 1
Valine (g) 24.9 0.0 0.1 n/a n/a 25 2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 58.1 0.0 0.0 n/a n/a 58 5
Vitamin B-6 (mg) 5.9 0.0 0.2 n/a n/a 6 1
Vitamin C (mg) 0.0 0.0 0.1 n/a n/a 0 0
Vitamin D n/a 0.0 0.0 n/a n/a 0 0
Water (g) 984.3 0.3 0.6 n/a n/a 985 82
Zinc (mg) 122.2 0.1 0.3 n/a n/a 123 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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