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    Nutritional Facts: Pumpkin Creme Brulee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (476g)
    whipping cream
    1 1/2 tablespoons (21g)
    dark rum
    1/8 teaspoon (1g)
    salt
    5 large (85g)
    egg yolks
    1 cup (245g)
    canned solid-pack pumpkin
    1/3 cup (67g)
    sugar
    1 teaspoon (3g)
    cornstarch
    1/4 teaspoon (1g)
    ground cinnamon
    1/4 teaspoon (0g)
    ground ginger
    1/8 teaspoon (0g)
    ground cloves
    1/8 teaspoon (0g)
    ground mace
    3/4 cup (150g)
    sugar
    3 tablespoons (44g)
    water
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Arginine (g) 0.4 0.0 0.0 0.9 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Ash (g) 2.1 0.0 0.7 1.5 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Aspartic acid (g) 0.7 0.0 0.0 1.3 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 309.4 0.0 0.2 109.7 63.7 0.7 0.1 6.5 0.5 1.8 0.5 1.5 1.3 496 83
    Calories 1,642.2 48.2 0.0 273.7 83.3 257.7 10.2 1.6 1.5 0.9 1.0 580.5 0.0 2,901 483
    Calories (kj) 6,868.7 201.6 0.0 1,144.1 347.9 1,077.6 42.5 6.8 6.3 3.7 4.2 2,427.0 0.0 12,130 2,022
    Carbohydrates (g) 13.3 0.0 0.0 3.1 19.8 66.6 2.4 0.5 0.3 0.2 0.1 150.0 0.0 256 43
    Cholesterol (mg) 652.1 0.0 0.0 922.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,574 262
    Copper (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 8 1
    Folate (mcg) 19.0 0.0 0.0 124.1 29.4 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 173 29
    Folate, DFE (mcg) 19.0 0.0 0.0 124.1 29.4 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 173 29
    Folate, food (mcg) 19.0 0.0 0.0 124.1 29.4 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.0 173 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 2.0 0.0 0.0 1.7 0.5 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Glycine (g) 0.2 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Histidine (g) 0.3 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.0 2.3 3.4 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 6 1
    Isoleucine (g) 0.6 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Lactose n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.0 0.0 0.0 1.2 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Lysine (g) 0.8 0.0 0.0 1.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Magnesium (mg) 33.3 0.0 0.0 4.3 56.4 0.0 0.1 0.4 1.0 0.7 0.3 0.0 0.4 97 16
    Maltose n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 50.9 0.0 0.0 10.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 10
    Niacin (mg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 1.2 0.0 0.0 2.5 1.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 5 1
    Phenylalanine (g) 0.5 0.0 0.0 0.6 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Phosphorus (mg) 295.1 1.0 0.0 331.5 85.8 0.0 0.3 0.4 0.8 0.3 0.2 0.0 0.0 715 119
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.4 0.7 0.2 n/a n/a 1 0
    Polyunsaturated Fat (g) 6.5 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Potassium (mg) 357.0 0.4 0.1 92.7 504.7 1.3 0.1 2.8 5.9 3.0 1.0 3.0 0.4 972 162
    Proline (g) 0.9 0.0 0.0 0.5 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Protein (g) 9.8 0.0 0.0 13.5 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 4
    Retinol (mcg) 1,927.8 0.0 0.0 315.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,243 374
    Riboflavin (mg) 0.5 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 109.6 0.0 0.0 8.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
    Selenium (mcg) 2.4 0.0 0.0 47.6 1.0 0.4 0.1 0.0 0.3 0.0 0.0 0.9 0.0 53 9
    Serine (g) 0.5 0.0 0.0 1.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Sodium (mg) 180.9 0.2 290.7 40.8 590.5 0.7 0.2 0.1 0.1 0.7 0.2 1.5 1.3 1,108 185
    Sucrose n/a n/a n/a 0.1 n/a 66.5 n/a 0.0 0.0 0.0 n/a 149.7 n/a 216 36
    Sugar (g) 0.5 0.0 0.0 0.5 8.1 66.5 0.0 0.0 0.0 0.0 n/a 149.7 0.0 225 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.0 0.6 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 5.0 0.0 0.0 2.2 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 10 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 1.1 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 176.1 0.0 0.0 22.6 0.7 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 200 33
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.5 0.0 0.0 0.6 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Valine (g) 0.7 0.0 0.0 0.8 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 6,997.2 0.0 0.0 1,225.7 38,129.4 0.0 0.0 1.9 0.1 1.5 1.7 0.0 0.0 46,357 7,726
    Vitamin A, RAE (mcg) 1,956.4 0.0 0.0 323.9 1,906.1 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 4,187 698
    Vitamin B-12 (mcg) 0.9 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 2.9 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 13 2
    Vitamin D (IU) 128.5 0.0 0.0 185.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 314 52
    Water (g) 274.7 13.9 0.0 44.5 220.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 43.5 597 100
    Zinc (mg) 1.1 0.0 0.0 2.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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