Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) sugar |
1 cup (220g) brown sugar |
1 cup (227g) butter |
2 1/2 cups (313g) flour |
3/4 cup (60g) cocoa |
1 teaspoon (5g) baking soda |
1 cup (109g) pecans |
1 tablespoon (13g) sugar |
2 large (100g) eggs |
2 teaspoons (8g) vanilla |
9 ounces (0g) Rolo chocolates |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 1.0 | n/a | n/a | 0.4 | n/a | 0.7 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 3 | 0 |
| Arginine | n/a | n/a | 0.1 | 1.3 | n/a | n/a | 1.3 | n/a | 0.8 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.0 | 4.8 | 1.5 | n/a | 1.7 | 1.6 | 0.0 | 1.1 | 0.0 | 0.0 | 12 | 0 |
| Aspartic acid | n/a | n/a | 0.1 | 1.4 | n/a | n/a | 1.0 | n/a | 1.3 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | n/a | 106 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.0 | 182.6 | 54.5 | 46.9 | 0.0 | 0.0 | 76.3 | 0.1 | 56.0 | 0.9 | 0.0 | 419 | 9 |
| Calories | 774.0 | 836.0 | 1,627.6 | 1,137.5 | 240.0 | 0.0 | 753.2 | 48.8 | 143.0 | 24.2 | 0.0 | 5,584 | 116 |
| Calories (kj) | 3,236.0 | 3,498.0 | 6,807.7 | 4,759.4 | 1,004.4 | 0.0 | 3,149.0 | 203.9 | 599.0 | 101.2 | 0.0 | 23,359 | 487 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 200.0 | 215.8 | 0.1 | 238.5 | 36.0 | 0.0 | 15.1 | 12.6 | 0.7 | 1.1 | 0.0 | 720 | 15 |
| Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 860 | 18 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 8.4 | 12.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 1 |
| Folate (mcg) | 0.0 | 2.2 | 6.8 | 571.9 | n/a | 0.0 | 24.0 | 0.0 | 47.0 | 0.0 | 0.0 | 652 | 14 |
| Folate, DFE (mcg) | 0.0 | 2.2 | 6.8 | 909.4 | n/a | 0.0 | 24.0 | 0.0 | 47.0 | 0.0 | 0.0 | 989 | 21 |
| Folate, food (mcg) | 0.0 | 2.2 | 6.8 | 90.6 | n/a | 0.0 | 24.0 | 0.0 | 47.0 | 0.0 | 0.0 | 171 | 4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 481.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 10 |
| Fructose (g) | 0.0 | 2.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 3.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | n/a | 0.4 | 10.9 | n/a | n/a | 2.0 | n/a | 1.7 | n/a | n/a | 15 | 0 |
| Glycine | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Histidine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 1.6 | 0.0 | 14.5 | 21.6 | 0.0 | 2.8 | 0.0 | 1.8 | 0.0 | 0.0 | 42 | 1 |
| Isoleucine | n/a | n/a | 0.1 | 1.1 | n/a | n/a | 0.4 | n/a | 0.7 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.2 | 2.2 | n/a | n/a | 0.7 | n/a | 1.1 | n/a | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.2 | 0.7 | n/a | n/a | 0.3 | n/a | 0.9 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 19.8 | 4.5 | 68.8 | n/a | 0.0 | 131.9 | 0.0 | 12.0 | 1.0 | 0.0 | 238 | 5 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 2.1 | n/a | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.2 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 47.7 | 0.3 | n/a | 0.0 | 44.5 | 0.0 | 3.7 | 0.0 | 0.0 | 96 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 18.5 | n/a | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 20 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 0.2 | 1.4 | n/a | 0.0 | 0.9 | 0.0 | 1.5 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine | n/a | n/a | 0.1 | 1.6 | n/a | n/a | 0.5 | n/a | 0.7 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 8.8 | 54.5 | 337.5 | n/a | 0.0 | 301.9 | 0.0 | 198.0 | 0.5 | 0.0 | 901 | 19 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 111.2 | n/a | n/a | n/a | n/a | 111 | 2 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 6.9 | 1.3 | n/a | 0.0 | 23.6 | 0.0 | 1.9 | 0.0 | 0.0 | 34 | 1 |
| Potassium (mg) | 4.0 | 292.6 | 54.5 | 334.4 | n/a | 0.0 | 446.9 | 0.3 | 138.0 | 12.4 | 0.0 | 1,283 | 27 |
| Proline | n/a | n/a | 0.2 | 3.7 | n/a | n/a | 0.4 | n/a | 0.5 | n/a | n/a | 5 | 0 |
| Protein (g) | 0.0 | 0.3 | 1.9 | 32.3 | 12.0 | 0.0 | 10.0 | 0.0 | 12.6 | 0.0 | 0.0 | 69 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 1,683 | 35 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 116.6 | 0.5 | 0.0 | 0.0 | 6.7 | 0.0 | 3.1 | 0.0 | 0.0 | 127 | 3 |
| Selenium (mcg) | 1.2 | 2.6 | 2.3 | 105.9 | n/a | 0.0 | 4.1 | 0.1 | 30.7 | 0.0 | 0.0 | 147 | 3 |
| Serine | n/a | n/a | 0.1 | 1.6 | n/a | n/a | 0.5 | n/a | 1.0 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 2.0 | 61.6 | 1,620.8 | 6.3 | 0.0 | 1,258.6 | 0.0 | 0.1 | 142.0 | 0.8 | 0.0 | 3,092 | 64 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose (g) | 199.6 | 208.0 | n/a | n/a | n/a | n/a | 4.3 | 12.6 | 0.0 | n/a | n/a | 424 | 9 |
| Sugar (g) | 199.6 | 213.4 | 0.1 | 0.8 | 0.0 | 0.0 | 4.3 | 12.6 | 0.4 | 1.1 | 0.0 | 432 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.9 | n/a | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.3 | 0.2 | n/a | 0.0 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | 8 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 26.6 | n/a | 0.5 | n/a | n/a | 28 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 184.1 | 3.1 | 6.0 | 0.0 | 78.4 | 0.0 | 9.5 | 0.0 | 0.0 | 281 | 6 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.1 | 1.0 | n/a | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Valine | n/a | n/a | 0.1 | 1.3 | n/a | n/a | 0.4 | n/a | 0.9 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 540.0 | 0.0 | 0.0 | 6,274 | 131 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 0.0 | n/a | 0.0 | 3.3 | 0.0 | 160.0 | 0.0 | 0.0 | 1,716 | 36 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 218 | 5 |
| Water (g) | 0.0 | 2.9 | 36.0 | 37.3 | n/a | 0.0 | 3.8 | 0.0 | 76.2 | 4.4 | 0.0 | 161 | 3 |
| Zinc (mg) | 0.0 | 0.1 | 0.2 | 2.2 | n/a | 0.0 | 4.9 | 0.0 | 1.3 | 0.0 | 0.0 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.