You are in: Home /
Lost? Site Map

Nutritional Facts: Vegan Pizza Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
2 1/2 ounces (71g)
fast rising yeast
1 teaspoon (6g)
salt
1 cup (237g)
water
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 1.2 1.6 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 1.4 0.0 n/a 0.0 3 0
Ash (g) 1.8 4.0 6.0 0.2 0.0 12 1
Aspartic acid (g) 1.6 2.9 0.0 n/a 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 21.3 1.4 7.1 0.3 86 11
Calories 1,365.0 230.3 0.0 0.0 238.7 1,834 229
Calories (kj) 5,711.3 964.6 0.0 0.0 998.7 7,675 959
Carbohydrates (g) 286.2 29.2 0.0 0.0 0.0 315 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.5 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.8 0.4 0.0 n/a 0.0 1 0
Dietary Fiber (g) 10.1 19.1 0.0 0.0 0.0 29 4
Folate (mcg) 686.3 1,658.5 0.0 0.0 0.0 2,345 293
Folate, DFE (mcg) 1,091.3 1,658.5 0.0 0.0 0.0 2,750 344
Folate, food (mcg) 108.8 1,658.5 0.0 0.0 0.0 1,767 221
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 578 72
Glutamic acid (g) 13.0 4.6 0.0 n/a 0.0 18 2
Glycine (g) 1.4 1.4 0.0 n/a 0.0 3 0
Histidine (g) 0.9 0.6 0.0 n/a 0.0 2 0
Iron (mg) 17.4 1.5 0.0 0.0 0.2 19 2
Isoleucine (g) 1.3 1.3 0.0 n/a 0.0 3 0
Leucine (g) 2.7 2.1 0.0 n/a 0.0 5 1
Lysine (g) 0.9 2.3 0.0 n/a 0.0 3 0
Magnesium (mg) 82.5 38.3 0.1 2.4 0.0 123 15
Manganese (mg) 2.6 0.2 0.0 0.0 0.0 3 0
Methionine (g) 0.7 0.4 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 3.1 0.0 0.0 19.7 23 3
Niacin (mg) 22.1 28.5 0.0 0.0 0.0 51 6
Pantothenic acid (mg) 1.6 9.6 0.0 0.0 0.0 11 1
Phenylalanine (g) 2.0 1.2 0.0 n/a 0.0 3 0
Phosphorus (mg) 405.0 451.5 0.0 0.0 0.0 856 107
Phytosterols n/a n/a 0.0 n/a 59.7 60 7
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 2.8 4 1
Potassium (mg) 401.3 676.9 0.5 2.4 0.3 1,081 135
Proline (g) 4.5 1.2 0.0 n/a 0.0 6 1
Protein (g) 38.7 28.7 0.0 0.0 0.0 67 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.9 2.8 0.0 0.0 0.0 5 1
Saturated Fat (g) 0.6 0.7 0.0 0.0 3.7 5 1
Selenium (mcg) 127.1 5.6 0.0 0.0 0.0 133 17
Serine (g) 1.9 1.4 0.0 n/a 0.0 3 0
Sodium (mg) 7.5 36.1 2,325.5 7.1 0.5 2,377 297
Sugar (g) 1.0 0.0 0.0 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 7.8 0.0 0.0 0.0 11 1
Threonine (g) 1.1 1.4 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 3.9 4 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a 0.2 2 0
Total Fat (g) 3.7 5.4 0.0 0.0 27.0 36 5
Tryptophan (g) 0.5 0.4 0.0 n/a 0.0 1 0
Tyrosine (g) 1.2 0.8 0.0 n/a 0.0 2 0
Valine (g) 1.6 1.6 0.0 n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 1.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 44.7 3.6 0.0 236.8 0.0 285 36
Zinc (mg) 2.6 5.6 0.0 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Vegan Pizza Dough.