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    Nutritional Facts: Cheesy Goodness Garlic Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    Italian bread
    4 tablespoons (57g)
    butter
    1 teaspoon (0g)
    italian seasoning
    1 teaspoon (3g)
    garlic powder
    1 1/2 cups (168g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 1.3 0.0 n/a 0.0 1.2 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.4 0.0 n/a 0.1 0.9 2 0
    Ash (g) 8.6 1.2 n/a 0.1 5.5 15 3
    Aspartic acid (g) 1.7 0.0 n/a 0.1 2.7 5 1
    Beta-sitosterol n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 354.1 13.6 n/a 2.4 848.4 1,219 203
    Calories 1,230.3 407.3 n/a 10.3 504.0 2,152 359
    Calories (kj) 5,148.4 1,703.4 n/a 43.0 2,106.7 9,001 1,500
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 227.0 0.0 n/a 2.3 3.7 233 39
    Cholesterol (mg) 0.0 122.1 n/a 0.0 132.7 255 42
    Copper (mg) 0.9 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.9 0.0 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 12.3 0.0 n/a 0.3 0.0 13 2
    Folate (mcg) 867.1 1.7 n/a 1.5 11.8 882 147
    Folate, DFE (mcg) 1,380.2 1.7 n/a 1.5 11.8 1,395 233
    Folate, food (mcg) 136.2 1.7 n/a 1.5 11.8 151 25
    Folic acid (mcg) 730.9 0.0 n/a 0.0 0.0 731 122
    Fructose n/a n/a n/a 0.0 0.3 0 0
    Galactose n/a n/a n/a 0.0 0.3 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.9 1 0
    Glutamic acid (g) 13.6 0.1 n/a 0.1 7.5 21 4
    Glycine (g) 1.4 0.0 n/a 0.0 0.9 2 0
    Histidine (g) 0.9 0.0 n/a 0.0 0.9 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 13.3 0.0 n/a 0.2 0.7 14 2
    Isoleucine (g) 1.5 0.0 n/a 0.0 1.9 3 1
    Lactose n/a n/a n/a 0.0 0.1 0 0
    Leucine (g) 2.8 0.0 n/a 0.0 3.1 6 1
    Lysine (g) 0.9 0.0 n/a 0.0 1.6 3 0
    Magnesium (mg) 122.6 1.1 n/a 2.4 33.6 160 27
    Maltose n/a n/a n/a 0.0 0.1 0 0
    Manganese (mg) 2.1 0.0 n/a 0.0 0.1 2 0
    Methionine (g) 0.7 0.0 n/a 0.0 0.9 2 0
    Monounsaturated Fat (g) 3.7 11.9 n/a 0.0 11.0 27 4
    Niacin (mg) 19.9 0.0 n/a 0.0 0.2 20 3
    Pantothenic acid (mg) 1.7 0.1 n/a 0.0 0.2 2 0
    Phenylalanine (g) 2.0 0.0 n/a 0.0 1.7 4 1
    Phosphorus (mg) 467.6 13.6 n/a 12.8 594.7 1,089 181
    Phytosterols n/a n/a n/a 0.2 n/a 0 0
    Polyunsaturated Fat (g) 6.3 1.7 n/a 0.0 1.3 9 2
    Potassium (mg) 499.4 13.6 n/a 37.0 127.7 678 113
    Proline (g) 4.6 0.0 n/a 0.0 3.9 9 1
    Protein (g) 40.0 0.5 n/a 0.5 37.2 78 13
    Retinol (mcg) 0.0 381.1 n/a 0.0 292.3 673 112
    Riboflavin (mg) 1.3 0.0 n/a 0.0 0.5 2 0
    Saturated Fat (g) 3.9 29.2 n/a 0.0 22.1 55 9
    Selenium (mcg) 123.5 0.6 n/a 0.7 28.6 153 26
    Serine (g) 1.9 0.0 n/a 0.0 1.2 3 1
    Sodium (mg) 2,651.4 405.6 n/a 1.9 1,053.4 4,112 685
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 0.1 0 0
    Sugar (g) 3.8 0.0 n/a 0.1 1.7 6 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 2.1 0.0 n/a 0.0 0.1 2 0
    Threonine (g) 1.1 0.0 n/a 0.0 1.7 3 0
    Tocopherol, alpha (mg) 1.3 1.3 n/a 0.0 0.3 3 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 15.9 46.1 n/a 0.0 37.5 100 17
    Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a 2 0
    TransFatty acids n/a 1.9 n/a 0.0 n/a 2 0
    Tryptophan (g) 0.5 0.0 n/a 0.0 0.9 1 0
    Tyrosine (g) 1.1 0.0 n/a 0.0 1.8 3 0
    Valine (g) 1.7 0.0 n/a 0.0 2.2 4 1
    Vitamin A, IU (IU) 0.0 1,419.4 n/a 0.0 1,135.7 2,555 426
    Vitamin A, RAE (mcg) 0.0 388.5 n/a 0.0 300.7 689 115
    Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 3.8 4 1
    Vitamin B-6 (mg) 0.2 0.0 n/a 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 0.0 34.1 n/a 0.0 26.9 61 10
    Water (g) 162.1 9.0 n/a 0.2 84.0 255 43
    Zinc (mg) 3.9 0.1 n/a 0.1 4.9 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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