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Nutritional Facts: Spiced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (474g)
water
3 bags (0g)
black tea
4 (8g)
whole cloves
5 (5g)
cinnamon sticks
1 cup (253g)
cranberry juice
3 tablespoons (63g)
honey
2 tablespoons (31g)
lemon juice
Total 1 serving
Alanine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Ash (g) 0.5 n/a 0.5 n/a 0.5 0.1 0.1 2 0
Aspartic acid n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 14.2 n/a 54.3 n/a 7.6 3.8 1.8 82 20
Calories 0.0 n/a 27.1 n/a 136.6 191.5 6.7 362 90
Calories (kj) 0.0 n/a 113.4 n/a 566.7 801.4 27.8 1,509 377
Carbohydrates (g) 0.0 n/a 5.1 n/a 34.2 51.9 2.1 93 23
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 2.9 n/a 0.0 0.1 0.1 3 1
Folate (mcg) 0.0 n/a 7.8 n/a 0.0 1.3 6.1 15 4
Folate, DFE (mcg) 0.0 n/a 7.8 n/a 0.0 1.3 6.1 15 4
Folate, food (mcg) 0.0 n/a 7.8 n/a 0.0 1.3 6.1 15 4
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a 12.6 25.8 0.3 39 10
Galactose n/a n/a 0.0 n/a 0.0 2.0 0.0 2 0
Glucose (dextrose) n/a n/a 0.1 n/a 17.2 22.5 0.3 40 10
Glutamic acid n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glycine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 n/a 0.7 n/a 0.3 0.3 0.0 1 0
Isoleucine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Lysine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium (mg) 4.7 n/a 22.2 n/a 2.5 1.3 1.8 33 8
Maltose n/a n/a 0.0 n/a 0.3 0.9 0.0 1 0
Manganese (mg) 0.0 n/a 2.5 n/a 0.1 0.1 0.0 3 1
Methionine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0 0
Pantothenic acid (mg) 0.0 n/a n/a n/a 0.1 0.0 0.0 0 0
Phenylalanine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 n/a 8.8 n/a 2.5 2.5 2.4 16 4
Phytosterols n/a n/a 21.5 n/a n/a n/a n/a 22 5
Polyunsaturated Fat (g) 0.0 n/a 0.6 n/a 0.1 0.0 0.0 1 0
Potassium (mg) 4.7 n/a 92.6 n/a 35.4 32.8 31.4 197 49
Proline n/a n/a n/a n/a n/a 0.1 n/a 0 0
Protein (g) 0.0 n/a 0.5 n/a 0.0 0.2 0.1 1 0
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 n/a 0.5 n/a 0.5 0.5 0.0 2 0
Serine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 14.2 n/a 20.4 n/a 5.1 2.5 0.3 43 11
Starch n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 n/a 0.0 0.6 0.1 1 0
Sugar (g) 0.0 n/a 0.2 n/a 30.0 51.7 0.8 83 21
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.7 n/a 0.6 0.0 0.0 1 0
Total Fat (g) 0.0 n/a 1.7 n/a 0.3 0.0 0.1 2 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 44.5 n/a 20.2 0.0 1.8 67 17
Vitamin A, RAE (mcg) 0.0 n/a 2.3 n/a 0.0 0.0 0.0 2 1
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 6.8 n/a 107.0 0.3 11.8 126 31
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 473.5 n/a 0.6 n/a 218.0 10.8 28.2 731 183
Zinc (mg) 0.0 n/a 0.1 n/a 0.1 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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