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    Nutritional Facts: Sweet Potato Balls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    sweet potatoes
    2 tablespoons (28g)
    butter
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1 whole (44g)
    eggs
    1/2 cup (25g)
    miniature marshmallows
    1/2 cup (114g)
    gingersnap crumbs
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 0.0 n/a 0.3 0.0 0.2 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.0 0.0 0.0 n/a 0.4 0.0 0.2 1 0
    Ash (g) 13.5 0.6 3.0 0.0 0.0 0.5 0.1 2.7 20 3
    Aspartic acid (g) 5.2 0.0 0.0 0.0 n/a 0.6 0.0 0.3 6 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 408.6 6.8 0.7 6.5 1.1 24.6 0.8 87.5 537 67
    Calories 1,171.3 203.6 0.0 1.6 3.1 62.9 79.5 472.6 1,995 249
    Calories (kj) 4,889.6 851.7 0.0 6.8 12.9 263.6 332.8 1,977.8 8,335 1,042
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 274.0 0.0 0.0 0.5 0.3 0.3 20.3 87.4 383 48
    Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 163.7 0.0 0.0 225 28
    Copper (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
    Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
    Dietary Fiber (g) 40.9 0.0 0.0 0.3 0.1 0.0 0.0 2.5 44 5
    Folate (mcg) 149.8 0.9 0.0 0.0 0.4 20.7 0.3 98.8 271 34
    Folate, DFE (mcg) 149.8 0.9 0.0 0.0 0.4 20.7 0.3 164.7 337 42
    Folate, food (mcg) 149.8 0.9 0.0 0.0 0.4 20.7 0.3 6.8 179 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.2 93 12
    Fructose (g) 9.5 n/a n/a 0.0 n/a 0.0 n/a n/a 10 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 13.1 n/a n/a 0.0 n/a 0.2 n/a n/a 13 2
    Glutamic acid (g) 2.1 0.1 0.0 0.0 n/a 0.7 0.1 2.1 5 1
    Glycine (g) 0.9 0.0 0.0 0.0 n/a 0.2 0.1 0.2 1 0
    Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 8.3 0.0 0.0 0.1 0.0 0.8 0.1 7.3 16 2
    Isoleucine (g) 0.7 0.0 0.0 0.0 n/a 0.3 0.0 0.2 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.3 0.0 0.0 0.0 n/a 0.5 0.0 0.4 2 0
    Lysine (g) 0.9 0.0 0.0 0.0 n/a 0.4 0.0 0.2 2 0
    Magnesium (mg) 340.5 0.6 0.0 0.4 1.1 5.3 0.5 55.7 404 51
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.5 0.0 0.0 0.1 0.0 0.0 0.0 1.8 5 1
    Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.2 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 1.6 0.0 6.1 14 2
    Niacin (mg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 3.7 11 1
    Pantothenic acid (mg) 10.9 0.0 0.0 0.0 n/a 0.7 0.0 0.4 12 2
    Phenylalanine (g) 1.2 0.0 0.0 0.0 n/a 0.3 0.0 0.3 2 0
    Phosphorus (mg) 640.1 6.8 0.0 0.4 1.2 87.1 2.0 94.3 832 104
    Phytosterols (mg) 163.4 n/a 0.0 0.2 0.4 n/a n/a n/a 164 20
    Polyunsaturated Fat (g) 0.2 0.9 0.0 0.0 0.0 0.8 0.0 1.6 3 0
    Potassium (mg) 4,589.9 6.8 0.2 2.8 2.1 60.7 1.3 393.1 5,057 632
    Proline (g) 0.7 0.0 0.0 0.0 n/a 0.2 0.1 0.7 2 0
    Protein (g) 21.4 0.2 0.0 0.0 0.0 5.5 0.5 6.4 34 4
    Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 70.4 0.0 0.0 261 33
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1 0
    Saturated Fat (g) 0.2 14.6 0.0 0.0 0.2 1.4 0.0 2.8 19 2
    Selenium (mcg) 8.2 0.3 0.0 0.0 0.0 13.5 0.4 5.8 28 4
    Serine (g) 1.2 0.0 0.0 0.0 n/a 0.4 0.0 0.3 2 0
    Sodium (mg) 749.1 202.8 1,162.7 0.1 0.1 62.5 20.0 633.9 2,831 354
    Starch (g) 172.3 n/a n/a n/a n/a n/a n/a n/a 172 22
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 34.3 n/a n/a 0.0 n/a 0.0 n/a n/a 34 4
    Sugar (g) 56.9 0.0 0.0 0.0 0.2 0.2 14.4 22.6 94 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 1.1 0.0 0.0 0.0 n/a 0.2 0.0 0.2 2 0
    Tocopherol, alpha (mg) 3.5 0.7 0.0 0.0 0.0 0.5 0.0 1.1 6 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 0.0 0.2 n/a n/a 0 0
    Total Fat (g) 0.7 23.0 0.0 0.0 0.2 4.2 0.1 11.1 39 5
    Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
    Tyrosine (g) 0.5 0.0 0.0 0.0 n/a 0.2 0.0 0.2 1 0
    Valine (g) 1.2 0.0 0.0 0.0 n/a 0.4 0.0 0.3 2 0
    Vitamin A, IU (IU) 193,226.9 709.7 0.0 1.9 0.6 237.6 0.0 2.3 194,179 24,272
    Vitamin A, RAE (mcg) 9,656.6 194.3 0.0 0.1 0.0 70.4 0.0 0.0 9,921 1,240
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
    Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 0
    Vitamin C (mg) 32.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 4
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 36.1 0.0 0.0 53 7
    Water (g) 1,052.6 4.5 0.0 0.1 0.0 33.5 4.1 6.0 1,101 138
    Zinc (mg) 4.1 0.0 0.0 0.0 0.0 0.6 0.0 0.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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