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Nutritional Facts: Sweet Potato Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
sweet potatoes
2 tablespoons (28g)
butter
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1 whole (44g)
eggs
1/2 cup (25g)
miniature marshmallows
1/2 cup (114g)
gingersnap crumbs
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.0 n/a 0.3 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.0 0.0 n/a 0.4 0.0 0.2 1 0
Ash (g) 13.5 0.6 3.0 0.0 0.0 0.5 0.1 2.7 20 3
Aspartic acid (g) 5.2 0.0 0.0 0.0 n/a 0.6 0.0 0.3 6 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 408.6 6.8 0.7 6.5 1.1 24.6 0.8 87.5 537 67
Calories 1,171.3 203.6 0.0 1.6 3.1 62.9 79.5 472.6 1,995 249
Calories (kj) 4,889.6 851.7 0.0 6.8 12.9 263.6 332.8 1,977.8 8,335 1,042
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 274.0 0.0 0.0 0.5 0.3 0.3 20.3 87.4 383 48
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 163.7 0.0 0.0 225 28
Copper (mg) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Cystine (g) 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
Dietary Fiber (g) 40.9 0.0 0.0 0.3 0.1 0.0 0.0 2.5 44 5
Folate (mcg) 149.8 0.9 0.0 0.0 0.4 20.7 0.3 98.8 271 34
Folate, DFE (mcg) 149.8 0.9 0.0 0.0 0.4 20.7 0.3 164.7 337 42
Folate, food (mcg) 149.8 0.9 0.0 0.0 0.4 20.7 0.3 6.8 179 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.2 93 12
Fructose (g) 9.5 n/a n/a 0.0 n/a 0.0 n/a n/a 10 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 13.1 n/a n/a 0.0 n/a 0.2 n/a n/a 13 2
Glutamic acid (g) 2.1 0.1 0.0 0.0 n/a 0.7 0.1 2.1 5 1
Glycine (g) 0.9 0.0 0.0 0.0 n/a 0.2 0.1 0.2 1 0
Histidine (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.3 0.0 0.0 0.1 0.0 0.8 0.1 7.3 16 2
Isoleucine (g) 0.7 0.0 0.0 0.0 n/a 0.3 0.0 0.2 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.0 0.0 0.0 n/a 0.5 0.0 0.4 2 0
Lysine (g) 0.9 0.0 0.0 0.0 n/a 0.4 0.0 0.2 2 0
Magnesium (mg) 340.5 0.6 0.0 0.4 1.1 5.3 0.5 55.7 404 51
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.5 0.0 0.0 0.1 0.0 0.0 0.0 1.8 5 1
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.2 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 1.6 0.0 6.1 14 2
Niacin (mg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 3.7 11 1
Pantothenic acid (mg) 10.9 0.0 0.0 0.0 n/a 0.7 0.0 0.4 12 2
Phenylalanine (g) 1.2 0.0 0.0 0.0 n/a 0.3 0.0 0.3 2 0
Phosphorus (mg) 640.1 6.8 0.0 0.4 1.2 87.1 2.0 94.3 832 104
Phytosterols (mg) 163.4 n/a 0.0 0.2 0.4 n/a n/a n/a 164 20
Polyunsaturated Fat (g) 0.2 0.9 0.0 0.0 0.0 0.8 0.0 1.6 3 0
Potassium (mg) 4,589.9 6.8 0.2 2.8 2.1 60.7 1.3 393.1 5,057 632
Proline (g) 0.7 0.0 0.0 0.0 n/a 0.2 0.1 0.7 2 0
Protein (g) 21.4 0.2 0.0 0.0 0.0 5.5 0.5 6.4 34 4
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 70.4 0.0 0.0 261 33
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1 0
Saturated Fat (g) 0.2 14.6 0.0 0.0 0.2 1.4 0.0 2.8 19 2
Selenium (mcg) 8.2 0.3 0.0 0.0 0.0 13.5 0.4 5.8 28 4
Serine (g) 1.2 0.0 0.0 0.0 n/a 0.4 0.0 0.3 2 0
Sodium (mg) 749.1 202.8 1,162.7 0.1 0.1 62.5 20.0 633.9 2,831 354
Starch (g) 172.3 n/a n/a n/a n/a n/a n/a n/a 172 22
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 34.3 n/a n/a 0.0 n/a 0.0 n/a n/a 34 4
Sugar (g) 56.9 0.0 0.0 0.0 0.2 0.2 14.4 22.6 94 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 1.1 0.0 0.0 0.0 n/a 0.2 0.0 0.2 2 0
Tocopherol, alpha (mg) 3.5 0.7 0.0 0.0 0.0 0.5 0.0 1.1 6 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 0.0 0.2 n/a n/a 0 0
Total Fat (g) 0.7 23.0 0.0 0.0 0.2 4.2 0.1 11.1 39 5
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.1 0.0 0.1 1 0
Tyrosine (g) 0.5 0.0 0.0 0.0 n/a 0.2 0.0 0.2 1 0
Valine (g) 1.2 0.0 0.0 0.0 n/a 0.4 0.0 0.3 2 0
Vitamin A, IU (IU) 193,226.9 709.7 0.0 1.9 0.6 237.6 0.0 2.3 194,179 24,272
Vitamin A, RAE (mcg) 9,656.6 194.3 0.0 0.1 0.0 70.4 0.0 0.0 9,921 1,240
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 2.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 0
Vitamin C (mg) 32.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 4
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 36.1 0.0 0.0 53 7
Water (g) 1,052.6 4.5 0.0 0.1 0.0 33.5 4.1 6.0 1,101 138
Zinc (mg) 4.1 0.0 0.0 0.0 0.0 0.6 0.0 0.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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