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    Nutritional Facts: Best Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 quarts (1,800g)
    potatoes
    1 cup (100g)
    green onions
    3/4 cup (107g)
    dill pickles
    4 ounces (113g)
    diced pimentos
    6 (300g)
    hard-boiled eggs
    2 cups (470g)
    Best Foods Mayonnaise
    1/2 cup (0g)
    brine
    3 tablespoons (45g)
    prepared mustard
    2 teaspoons (12g)
    salt
    1/2 cup (51g)
    celery
    1/2 cup (75g)
    bell peppers
    Total 1 serving
    Alanine (g) 1.1 0.1 0.0 0.1 2.1 0.2 n/a 0.1 0.0 0.0 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 0.1 0.0 0.1 2.3 0.3 n/a 0.1 0.0 0.0 0.0 5 0
    Ash (g) 19.4 0.8 2.5 0.5 3.2 8.9 n/a 1.6 12.0 0.4 0.3 50 4
    Aspartic acid (g) 8.5 0.2 0.0 0.2 3.8 0.4 n/a 0.2 0.0 0.1 0.2 13 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 216.0 72.0 45.0 6.8 150.0 65.9 n/a 26.1 2.9 20.2 7.5 612 51
    Calories 1,386.0 32.0 12.9 26.1 465.0 1,834.6 n/a 30.2 0.0 8.1 14.9 3,810 317
    Calories (kj) 5,778.0 135.0 53.6 108.9 1,947.0 7,672.2 n/a 125.1 0.0 33.8 62.6 15,916 1,326
    Carbohydrates (g) 314.5 7.3 2.8 5.8 3.4 112.4 n/a 2.4 0.0 1.5 3.5 454 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 1,119.0 122.3 n/a 0.0 0.0 0.0 0.0 1,241 103
    Copper (mg) 1.9 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.4 n/a 0.0 0.0 0.9 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 39.6 2.6 1.2 2.2 0.0 0.0 n/a 1.5 0.0 0.8 1.3 49 4
    Folate (mcg) 288.0 64.0 1.1 6.8 132.0 28.2 n/a 3.2 0.0 18.2 7.5 549 46
    Folate, DFE (mcg) 288.0 64.0 1.1 6.8 132.0 28.2 n/a 3.2 0.0 18.2 7.5 549 46
    Folate, food (mcg) 288.0 64.0 1.1 6.8 132.0 28.2 n/a 3.2 0.0 18.2 7.5 549 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.9 n/a 0.5 n/a n/a n/a n/a 0.1 n/a 0.3 0.8 7 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0.0 0 0
    Glucose (dextrose) (g) 5.9 n/a 0.9 n/a n/a n/a n/a 0.2 n/a 0.3 0.9 8 1
    Glutamic acid (g) 6.2 0.4 0.2 0.2 4.9 0.5 n/a 0.3 0.0 0.0 0.1 13 1
    Glycine (g) 1.0 0.1 0.0 0.0 1.3 0.1 n/a 0.1 0.0 0.0 0.0 3 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.9 0.1 n/a 0.1 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 14.0 1.5 0.4 1.9 3.6 0.9 n/a 0.7 0.0 0.1 0.3 23 2
    Isoleucine (g) 1.2 0.1 0.0 0.0 2.1 0.2 n/a 0.1 0.0 0.0 0.0 4 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 1.7 0.1 0.0 0.1 3.2 0.4 n/a 0.1 0.0 0.0 0.0 6 0
    Lysine (g) 1.9 0.1 0.0 0.1 2.7 0.3 n/a 0.1 0.0 0.0 0.0 5 0
    Magnesium (mg) 414.0 20.0 7.5 6.8 30.0 9.4 n/a 22.1 0.1 5.6 7.5 523 44
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 2.8 0.2 0.1 0.1 0.1 0.4 n/a 0.2 0.0 0.1 0.1 4 0
    Methionine (g) 0.6 0.0 0.0 0.0 1.2 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 12.2 42.3 n/a 1.2 0.0 0.0 0.0 56 5
    Niacin (mg) 19.0 0.5 0.1 0.7 0.2 0.0 n/a 0.2 0.0 0.2 0.4 21 2
    Pantothenic acid (mg) 5.3 0.1 0.1 0.0 4.2 1.1 n/a 0.1 0.0 0.1 0.1 11 1
    Phenylalanine (g) 1.4 0.1 0.0 0.0 2.0 0.2 n/a 0.1 0.0 0.0 0.1 4 0
    Phosphorus (mg) 1,026.0 37.0 12.9 19.3 516.0 122.3 n/a 47.7 0.0 12.1 14.9 1,808 151
    Phytosterols (mg) 90.0 n/a 15.0 10.2 n/a 456.3 n/a n/a 0.0 3.0 6.7 581 48
    Polyunsaturated Fat (g) 0.8 0.1 0.1 0.2 4.2 84.7 n/a 0.4 0.0 0.0 0.0 91 8
    Potassium (mg) 7,578.0 276.0 98.7 179.2 378.0 42.3 n/a 62.1 1.0 131.3 130.4 8,877 740
    Proline (g) 1.1 0.1 0.0 0.1 1.5 0.2 n/a 0.2 0.0 0.0 0.0 3 0
    Protein (g) 36.4 1.8 0.6 1.2 37.7 4.2 n/a 2.0 0.0 0.3 0.6 85 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 444.0 56.4 n/a 0.0 0.0 0.0 0.0 500 42
    Riboflavin (mg) 0.6 0.1 0.0 0.1 1.5 0.1 n/a 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.5 0.0 0.0 0.1 9.8 23.0 n/a 0.1 0.0 0.0 0.0 34 3
    Selenium (mcg) 5.4 0.6 0.1 0.2 92.4 7.5 n/a 14.8 0.0 0.2 0.0 121 10
    Serine (g) 1.3 0.1 0.0 0.0 2.8 0.4 n/a 0.1 0.0 0.0 0.0 5 0
    Sodium (mg) 108.0 16.0 938.4 15.9 372.0 3,344.5 n/a 510.8 4,651.0 40.4 2.2 9,999 833
    Starch (g) 277.9 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 278 23
    Sucrose (g) 3.1 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 0.1 3 0
    Sugar (g) 14.0 2.3 1.4 3.1 3.4 30.1 n/a 0.4 0.0 0.9 1.8 57 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.1 0.0 0.0 0.2 0.1 n/a 0.2 0.0 0.0 0.0 2 0
    Threonine (g) 1.2 0.1 0.0 0.0 1.8 0.2 n/a 0.1 0.0 0.0 0.0 3 0
    Tocopherol, alpha (mg) 0.2 0.6 0.1 0.8 3.1 9.7 n/a 0.2 0.0 0.1 0.3 15 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 1.0 n/a 0.0 n/a 0.0 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 6.7 n/a 0.0 n/a 0.0 0.0 7 1
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 62.9 n/a 0.9 n/a 0.0 0.0 64 5
    Total Fat (g) 1.6 0.2 0.2 0.3 31.8 157.1 n/a 1.8 0.0 0.1 0.1 193 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.8 0.1 0.0 0.0 1.5 0.2 n/a 0.1 0.0 0.0 0.0 3 0
    Valine (g) 1.8 0.1 0.0 0.1 2.3 0.3 n/a 0.1 0.0 0.0 0.0 5 0
    Vitamin A, IU (IU) 36.0 997.0 196.3 3,011.0 1,560.0 1,034.9 n/a 32.0 0.0 226.7 275.7 7,369 614
    Vitamin A, RAE (mcg) 0.0 50.0 9.7 150.8 447.0 98.8 n/a 1.8 0.0 11.1 13.4 783 65
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.3 1.0 n/a 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 5.3 0.1 0.0 0.2 0.4 0.1 n/a 0.0 0.0 0.0 0.2 6 1
    Vitamin C (mg) 354.6 18.8 0.9 96.3 0.0 0.0 n/a 0.7 0.0 1.6 59.9 533 44
    Vitamin D (IU) 0.0 0.0 0.0 0.0 261.0 18.8 n/a 0.0 0.0 0.0 0.0 280 23
    Water (g) 1,428.1 89.8 101.2 105.6 223.9 187.7 n/a 37.2 0.0 48.2 69.9 2,292 191
    Zinc (mg) 5.2 0.4 0.1 0.2 3.2 0.8 n/a 0.3 0.0 0.1 0.1 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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