Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Salmon Salad on the Half Shell

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (408g)
    california avocados
    1 to taste (0g)
    lettuce
    15 ounces (425g)
    salmon
    2 tablespoons (12g)
    green onions
    2 tablespoons (15g)
    celery
    1/3 cup (72g)
    olive oil
    1 1/2 tablespoons (23g)
    lemon juice
    1 (3g)
    garlic cloves
    1/8 teaspoon (0g)
    dry mustard
    1/4 teaspoon (2g)
    salt
    1 dash (0g)
    pepper
    1 1/2 teaspoons (2g)
    parsley
    Total 1 serving
    Alanine (g) 0.4 n/a 5.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 5.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Ash (g) 6.8 n/a 6.5 0.1 0.1 0.0 0.0 0.0 0.0 1.5 0.0 0.0 15 3
    Aspartic acid (g) 0.9 n/a 10.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12 2
    Beta-sitosterol (mg) 310.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 310 52
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 53.0 n/a 29.7 8.6 6.0 0.7 1.4 5.4 0.7 0.4 0.4 2.6 109 18
    Calories 681.4 n/a 539.7 3.8 2.4 635.8 5.0 4.5 1.3 0.0 0.3 0.7 1,875 312
    Calories (kj) 2,843.8 n/a 2,261.0 16.2 10.1 2,660.6 20.8 18.7 5.3 0.0 1.1 2.9 7,840 1,307
    Campesterol (mg) 20.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 3
    Carbohydrates (g) 35.3 n/a 0.0 0.9 0.4 0.0 1.6 1.0 0.1 0.0 0.1 0.1 39 7
    Cholesterol (mg) 0.0 n/a 195.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 195 33
    Copper (mg) 0.7 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 27.7 n/a 0.0 0.3 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.1 29 5
    Folate (mcg) 363.1 n/a 17.0 7.7 5.4 0.0 4.6 0.1 0.4 0.0 0.0 2.9 401 67
    Folate, DFE (mcg) 363.1 n/a 17.0 7.7 5.4 0.0 4.6 0.1 0.4 0.0 0.0 2.9 401 67
    Folate, food (mcg) 363.1 n/a 17.0 7.7 5.4 0.0 4.6 0.1 0.4 0.0 0.0 2.9 401 67
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.3 n/a n/a n/a 0.1 n/a 0.3 n/a 0.0 n/a 0.0 n/a 1 0
    Galactose (g) 0.3 n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.1 n/a 0.2 n/a 0.0 n/a 0.0 n/a 1 0
    Glutamic acid (g) 1.2 n/a 12.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14 2
    Glycine (g) 0.4 n/a 5.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 1
    Histidine (g) 0.2 n/a 2.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 2.5 n/a 1.6 0.2 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.1 5 1
    Isoleucine (g) 0.3 n/a 4.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.6 n/a 6.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 1
    Lysine (g) 0.5 n/a 7.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 1
    Magnesium (mg) 118.3 n/a 114.7 2.4 1.7 0.0 1.4 0.8 0.9 0.0 0.2 0.9 241 40
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.2 n/a 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 40.0 n/a 5.7 0.0 0.0 52.5 0.0 0.0 0.1 0.0 0.0 0.0 98 16
    Niacin (mg) 7.8 n/a 34.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 7
    Pantothenic acid (mg) 6.0 n/a 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Phenylalanine (g) 0.4 n/a 3.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 220.3 n/a 1,109.2 4.4 3.6 0.0 1.8 4.6 2.1 0.0 0.2 1.1 1,347 225
    Phytosterols n/a n/a n/a n/a 0.9 159.0 n/a n/a 0.3 0.0 0.1 0.1 160 27
    Polyunsaturated Fat (g) 7.4 n/a 3.4 0.0 0.0 7.6 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Potassium (mg) 2,068.6 n/a 1,555.5 33.1 39.0 0.7 23.6 12.0 1.8 0.1 1.3 10.5 3,746 624
    Proline (g) 0.4 n/a 3.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Protein (g) 8.0 n/a 87.1 0.2 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.1 96 16
    Retinol (mcg) 0.0 n/a 148.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 149 25
    Riboflavin (mg) 0.6 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 8.7 n/a 3.4 0.0 0.0 9.9 0.0 0.0 0.0 0.0 0.0 0.0 22 4
    Selenium (mcg) 1.6 n/a 133.4 0.1 0.1 0.0 0.0 0.4 0.5 0.0 0.0 0.0 136 23
    Serine (g) 0.5 n/a 3.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 32.6 n/a 318.7 1.9 12.0 1.4 0.2 0.5 0.0 581.4 0.0 1.1 950 158
    Starch (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 8.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Sucrose (g) 0.2 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
    Sugar (g) 1.2 n/a 0.0 0.3 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2 0
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 n/a 4.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 8.0 n/a 1.7 0.1 0.0 10.3 0.0 0.0 0.0 0.0 0.0 0.0 20 3
    Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.3 n/a 0.0 n/a 0.0 0.6 n/a n/a 0.0 n/a 0.0 0.0 2 0
    Total Fat (g) 62.9 n/a 18.7 0.0 0.0 71.9 0.1 0.0 0.1 0.0 0.0 0.0 154 26
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a 0.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.2 n/a 3.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 1
    Valine (g) 0.4 n/a 4.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 599.8 n/a 497.2 119.6 67.4 0.0 1.4 0.3 0.1 0.0 0.5 159.9 1,446 241
    Vitamin A, RAE (mcg) 28.6 n/a 148.7 6.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 8.0 195 32
    Vitamin B-12 (mcg) 0.0 n/a 17.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
    Vitamin B-6 (mg) 1.2 n/a 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin C (mg) 35.9 n/a 0.0 2.3 0.5 0.0 8.9 0.9 0.0 0.0 0.0 2.5 51 8
    Vitamin D (IU) 0.0 n/a 1,848.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,849 308
    Water (g) 295.1 n/a 321.0 10.8 14.3 0.0 21.1 1.8 0.0 0.0 0.0 1.7 666 111
    Zinc (mg) 2.8 n/a 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Salmon Salad on the Half Shell.


    Over 475,000 Recipes

    Food.com Network of Sites