Nutritional Facts: Maple-Roasted Turkey, Smoky Sage Cornbread Stuffing & Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1/2 bunch (0g)
fresh sage leaves
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
2 large (300g)
onions
2 (6g)
garlic cloves
6 cups (0g)
cornbread
1 large (50g)
eggs
1/2 cup (119g)
heavy cream
1/2 cup (120g)
chicken stock
12 lbs (3,984g)
whole turkey
1 cup (315g)
pure maple syrup
1/4 cup (59g)
hot water
8 slices (64g)
smoked bacon
3 cups (711g)
water
1/4 cup (31g)
all-purpose flour
1/4 (12g)
lemon juice
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.4 0.1 n/a 51.9 n/a n/a 1.6 n/a 0.1 n/a 54 4
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a n/a 0.3 0.0 n/a 0.4 0.1 n/a 57.3 n/a n/a 1.6 n/a 0.1 n/a 60 4
Ash (g) 0.1 n/a n/a n/a 1.1 0.1 n/a 0.5 0.5 0.8 35.1 1.5 0.1 4.8 0.7 0.1 0.0 45 3
Aspartic acid (g) 0.1 n/a n/a n/a 0.3 0.0 n/a 0.7 0.2 n/a 78.4 n/a n/a 2.3 n/a 0.1 n/a 82 5
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 n/a n/a n/a 69.0 10.9 n/a 28.0 77.4 3.6 597.6 321.3 1.8 7.0 21.3 4.7 0.7 1,198 80
Calories 1,627.6 n/a n/a n/a 120.0 8.9 n/a 71.5 410.6 43.2 6,374.4 819.0 0.0 346.2 0.0 113.8 2.6 9,938 663
Calories (kj) 6,807.7 n/a n/a n/a 498.0 37.4 n/a 299.5 1,717.2 181.2 26,653.0 3,427.2 0.0 1,447.7 0.0 475.9 10.9 41,556 2,770
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a n/a n/a 28.0 2.0 n/a 0.4 3.3 4.2 0.0 211.2 0.0 0.9 0.0 23.8 0.8 275 18
Cholesterol (mg) 488.1 n/a n/a n/a 0.0 0.0 n/a 186.0 163.0 3.6 2,709.1 0.0 0.0 70.4 0.0 0.0 0.0 3,620 241
Copper (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 4.1 0.1 0.0 0.1 0.1 0.0 0.0 5 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 8.9 n/a n/a 0.3 n/a 0.1 n/a 9 1
Dietary Fiber (g) 0.0 n/a n/a n/a 5.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 6 0
Folate (mcg) 6.8 n/a n/a n/a 57.0 0.2 n/a 23.5 4.8 6.0 318.7 0.0 0.0 1.3 0.0 8.1 2.4 429 29
Folate, DFE (mcg) 6.8 n/a n/a n/a 57.0 0.2 n/a 23.5 4.8 6.0 318.7 0.0 0.0 1.3 0.0 8.1 2.4 429 29
Folate, food (mcg) 6.8 n/a n/a n/a 57.0 0.2 n/a 23.5 4.8 6.0 318.7 0.0 0.0 1.3 0.0 8.1 2.4 429 29
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.9 n/a n/a 0.0 n/a n/a n/a 1.6 n/a n/a n/a n/a 0.1 6 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 5.9 n/a n/a 0.2 n/a n/a n/a 5.0 n/a n/a n/a n/a 0.1 11 1
Glutamic acid (g) 0.4 n/a n/a n/a 0.8 0.0 n/a 0.8 0.5 n/a 129.8 n/a n/a 3.6 n/a 1.1 n/a 137 9
Glycine (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.2 0.1 n/a 48.9 n/a n/a 1.7 n/a 0.1 n/a 51 3
Histidine (g) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 24.5 n/a n/a 0.9 n/a 0.1 n/a 26 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Iron (mg) 0.0 n/a n/a n/a 0.6 0.1 n/a 0.9 0.0 0.3 57.0 0.3 0.0 0.9 0.0 0.4 0.0 61 4
Isoleucine (g) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 n/a 40.8 n/a n/a 1.2 n/a 0.1 n/a 43 3
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0.5 0.2 n/a 63.2 n/a n/a 1.9 n/a 0.2 n/a 66 4
Lysine (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0.5 0.2 n/a 74.0 n/a n/a 2.0 n/a 0.1 n/a 77 5
Magnesium (mg) 4.5 n/a n/a n/a 30.0 1.5 n/a 6.0 8.3 4.8 876.5 66.2 0.6 21.1 7.1 6.9 0.7 1,034 69
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a 0.8 9.2 0.0 0.0 0.0 0.2 0.0 11 1
Methionine (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 22.9 n/a n/a 0.5 n/a 0.1 n/a 24 2
Monounsaturated Fat (g) 47.7 n/a n/a n/a 0.0 0.0 n/a 1.8 12.7 0.7 115.5 0.0 0.0 11.9 0.0 0.0 0.0 190 13
Niacin (mg) 0.1 n/a n/a n/a 0.3 0.0 n/a 0.0 0.0 1.9 162.7 0.3 0.0 7.1 0.0 0.4 0.0 173 12
Pantothenic acid (mg) 0.2 n/a n/a n/a 0.4 0.0 n/a 0.8 0.3 n/a 32.2 0.1 0.0 0.7 0.0 0.1 0.0 35 2
Phenylalanine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.3 0.1 n/a 31.8 n/a n/a 1.0 n/a 0.2 n/a 34 2
Phosphorus (mg) 54.5 n/a n/a n/a 87.0 9.2 n/a 99.0 73.8 32.4 7,091.5 6.3 0.0 341.1 0.0 33.8 1.0 7,829 522
Phytosterols n/a n/a n/a n/a 45.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 45 3
Polyunsaturated Fat (g) 6.9 n/a n/a n/a 0.1 0.0 n/a 1.0 1.6 0.3 78.9 0.1 0.0 2.9 0.0 0.1 0.0 92 6
Potassium (mg) 54.5 n/a n/a n/a 438.0 24.1 n/a 69.0 89.3 126.0 10,597.4 667.8 0.6 361.6 7.1 33.4 12.4 12,481 832
Proline (g) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.3 0.2 n/a 37.8 n/a n/a 1.3 n/a 0.4 n/a 40 3
Protein (g) 1.9 n/a n/a n/a 3.3 0.4 n/a 6.3 2.4 3.0 813.5 0.1 0.0 23.7 0.0 3.2 0.0 858 57
Retinol (mcg) 1,523.2 n/a n/a n/a 0.0 0.0 n/a 80.0 482.0 1.2 79.7 0.0 0.0 7.0 0.0 0.0 0.0 2,173 145
Riboflavin (mg) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.2 0.1 0.1 6.2 4.0 0.0 0.2 0.0 0.0 0.0 11 1
Saturated Fat (g) 116.6 n/a n/a n/a 0.1 0.0 n/a 1.6 27.4 0.4 90.0 0.0 0.0 8.8 0.0 0.0 0.0 245 16
Selenium (mcg) 2.3 n/a n/a n/a 1.5 0.9 n/a 15.4 0.6 2.6 972.1 1.9 0.0 39.7 0.0 10.6 0.0 1,047 70
Serine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.5 0.1 n/a 35.9 n/a n/a 0.9 n/a 0.2 n/a 38 3
Sodium (mg) 25.0 n/a n/a n/a 12.0 1.0 n/a 71.0 45.2 171.6 2,589.6 37.8 1.8 1,478.4 21.3 0.6 0.1 4,455 297
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 3.0 n/a n/a 0.0 n/a n/a n/a 183.7 n/a n/a n/a n/a 0.1 187 12
Sugar (g) 0.1 n/a n/a n/a 12.7 0.1 n/a 0.2 0.1 1.9 0.0 190.4 0.0 0.0 0.0 0.1 0.3 206 14
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 2.5 0.2 0.0 0.3 0.0 0.0 0.0 3 0
Threonine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.3 0.1 n/a 35.5 n/a n/a 1.0 n/a 0.1 n/a 37 2
Tocopherol, alpha (mg) 5.3 n/a n/a n/a 0.1 0.0 n/a 0.5 1.3 0.0 13.9 0.0 0.0 0.2 0.0 0.0 0.0 21 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 184.1 n/a n/a n/a 0.3 0.0 n/a 4.8 44.0 1.4 319.5 0.2 0.0 26.7 0.0 0.3 0.0 581 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 9.0 n/a n/a 0.2 n/a 0.0 n/a 9 1
Tyrosine (g) 0.1 n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 n/a 30.9 n/a n/a 0.8 n/a 0.1 n/a 32 2
Valine (g) 0.1 n/a n/a n/a 0.1 0.0 n/a 0.4 0.2 n/a 42.3 n/a n/a 1.3 n/a 0.1 n/a 45 3
Vitamin A, IU (IU) 5,672.7 n/a n/a n/a 6.0 0.5 n/a 270.0 1,749.3 3.6 239.0 0.0 0.0 23.7 0.0 0.0 0.7 7,966 531
Vitamin A, RAE (mcg) 1,552.7 n/a n/a n/a 0.0 0.0 n/a 80.0 489.1 1.2 79.7 0.0 0.0 7.0 0.0 0.0 0.0 2,210 147
Vitamin B-12 (mcg) 0.4 n/a n/a n/a 0.0 0.0 n/a 0.4 0.2 0.0 15.9 0.0 0.0 0.8 0.0 0.0 0.0 18 1
Vitamin B-6 (mg) 0.0 n/a n/a n/a 0.4 0.1 n/a 0.1 0.0 0.1 16.3 0.0 0.0 0.2 0.0 0.0 0.0 17 1
Vitamin C (mg) 0.0 n/a n/a n/a 22.2 1.9 n/a 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.6 30 2
Vitamin D (IU) 136.2 n/a n/a n/a 0.0 0.0 n/a 41.0 32.1 0.0 199.2 0.0 0.0 26.9 0.0 0.0 0.0 435 29
Water (g) 40.7 n/a n/a n/a 267.3 3.5 n/a 38.1 68.7 110.6 2,804.7 102.0 59.2 7.9 710.3 3.7 11.1 4,228 282
Zinc (mg) 0.2 n/a n/a n/a 0.5 0.1 n/a 0.6 0.3 0.2 87.6 4.6 0.0 2.2 0.0 0.2 0.0 97 6

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