Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 lb (114g) medium raw shrimp |
1/3 lb (151g) boneless skinless salmon |
1/4 lb (114g) scallops |
1 to taste (0g) boiling water |
1 tablespoon (14g) vegetable oil |
1 teaspoon (33g) chili paste |
1 teaspoon (3g) garlic |
5 cups (1,200g) unsalted chicken stock |
2 medium (246g) tomatoes |
2 cups (498g) pineapple chunks |
1/2 medium (55g) onions |
2 tablespoons (36g) fish sauce |
3 tablespoons (38g) sugar |
1/4 teaspoon (2g) salt |
2 tablespoons (14g) tamarind pulp |
1/3 cup (79g) hot water |
4 tablespoons (58g) fresh lime juice |
2 cups (208g) bean sprouts |
1 tablespoon (0g) rice paddy herb |
1 tablespoon (3g) Thai basil |
2 tablespoons (20g) shallots |
1 cup (218g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 1.0 | 2.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.5 | 1.9 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Ash (g) | 2.1 | 2.3 | 2.0 | n/a | 0.0 | n/a | 0.0 | 2.4 | 1.2 | 1.5 | 0.2 | 7.3 | 0.0 | 1.5 | 0.4 | 0.1 | 0.2 | 0.9 | n/a | 0.0 | 0.2 | 0.0 | 22 | 4 |
| Aspartic acid (g) | 1.7 | 3.9 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 61.3 | 10.6 | 6.8 | n/a | 0.0 | n/a | 5.1 | 48.0 | 24.6 | 69.7 | 12.7 | 15.5 | 0.4 | 0.4 | 10.7 | 2.4 | 8.1 | 27.0 | n/a | 4.7 | 7.4 | 0.0 | 315 | 53 |
| Calories | 80.6 | 192.0 | 78.4 | n/a | 120.2 | n/a | 4.2 | 192.0 | 44.3 | 298.8 | 22.0 | 12.6 | 146.3 | 0.0 | 34.4 | 0.0 | 14.5 | 62.4 | n/a | 0.6 | 14.4 | 1,927.1 | 3,245 | 541 |
| Calories (kj) | 337.1 | 804.3 | 328.6 | n/a | 503.1 | n/a | 17.4 | 804.0 | 182.0 | 1,250.0 | 91.3 | 52.6 | 611.6 | 0.0 | 144.0 | 0.0 | 60.4 | 262.1 | n/a | 2.5 | 60.4 | 8,063.8 | 13,575 | 2,263 |
| Carbohydrates (g) | 1.0 | 0.0 | 3.6 | n/a | 0.0 | n/a | 0.9 | 14.4 | 9.6 | 78.2 | 5.1 | 1.3 | 37.8 | 0.0 | 9.0 | 0.0 | 4.9 | 12.4 | n/a | 0.1 | 3.4 | 0.0 | 182 | 30 |
| Cholesterol (mg) | 143.0 | 69.5 | 27.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 240 | 40 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 3.0 | 4.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.2 | 3.7 | n/a | 0.0 | n/a | 0.0 | 13 | 2 |
| Folate (mcg) | 21.6 | 6.0 | 18.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 36.9 | 24.9 | 10.5 | 18.4 | 0.0 | 0.0 | 2.0 | 0.0 | 5.8 | 126.9 | n/a | 1.8 | 6.8 | 0.0 | 280 | 47 |
| Folate, DFE (mcg) | 21.6 | 6.0 | 18.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 36.9 | 24.9 | 10.5 | 18.4 | 0.0 | 0.0 | 2.0 | 0.0 | 5.8 | 126.9 | n/a | 1.8 | 6.8 | 0.0 | 280 | 47 |
| Folate, food (mcg) | 21.6 | 6.0 | 18.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 36.9 | 24.9 | 10.5 | 18.4 | 0.0 | 0.0 | 2.0 | 0.0 | 5.8 | 126.9 | n/a | 1.8 | 6.8 | 0.0 | 280 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.4 | 32.4 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 37 | 6 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.1 | 38.3 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 43 | 7 |
| Glutamic acid (g) | 2.7 | 4.4 | 1.6 | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 11 | 2 |
| Glycine (g) | 0.9 | 1.9 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Histidine (g) | 0.3 | 0.8 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Iron (mg) | 0.2 | 0.6 | 0.4 | n/a | 0.0 | n/a | 0.0 | 2.5 | 0.7 | 1.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1.9 | n/a | 0.1 | 0.2 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.7 | 1.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 2.4 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Lysine (g) | 1.5 | 2.7 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Magnesium (mg) | 25.0 | 40.8 | 25.0 | n/a | 0.0 | n/a | 0.7 | 12.0 | 27.1 | 69.7 | 5.5 | 63.0 | 0.0 | 0.0 | 13.2 | 0.8 | 4.6 | 43.7 | n/a | 1.7 | 4.2 | 0.0 | 337 | 56 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 5.6 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | n/a | 7 | 1 |
| Methionine (g) | 0.5 | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 2.0 | 0.1 | n/a | 3.8 | n/a | 0.0 | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 60.1 | 70 | 12 |
| Niacin (mg) | 2.0 | 12.1 | 0.8 | n/a | 0.0 | n/a | 0.0 | 16.4 | 1.5 | 1.4 | 0.1 | 0.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 37 | 6 |
| Pantothenic acid (mg) | 0.4 | 1.6 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Phenylalanine (g) | 0.7 | 1.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 276.9 | 394.6 | 379.7 | n/a | 0.0 | n/a | 4.3 | 360.0 | 59.0 | 29.9 | 16.0 | 2.5 | 0.0 | 0.0 | 16.3 | 0.0 | 8.1 | 112.3 | n/a | 1.5 | 12.0 | 0.0 | 1,673 | 279 |
| Phytosterols | n/a | n/a | n/a | n/a | 131.6 | n/a | n/a | n/a | 17.2 | n/a | 8.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 31.2 | n/a | n/a | 1.0 | 2,110.2 | 2,300 | 383 |
| Polyunsaturated Fat (g) | 0.1 | 1.2 | 0.1 | n/a | 7.4 | n/a | 0.0 | 1.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 119.2 | 130 | 22 |
| Potassium (mg) | 128.3 | 553.3 | 233.1 | n/a | 0.0 | n/a | 11.2 | 1,032.0 | 583.0 | 607.6 | 80.3 | 103.7 | 0.8 | 0.1 | 90.4 | 0.8 | 68.0 | 309.9 | n/a | 7.8 | 66.8 | 0.0 | 3,877 | 646 |
| Proline (g) | 0.7 | 1.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Protein (g) | 15.4 | 31.0 | 13.7 | n/a | 0.0 | n/a | 0.2 | 24.0 | 2.2 | 2.1 | 0.6 | 1.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 6.3 | n/a | 0.1 | 0.5 | 0.0 | 99 | 16 |
| Retinol (mcg) | 61.3 | 52.9 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 117 | 19 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 1.2 | 0.1 | n/a | 1.8 | n/a | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 28.2 | 34 | 6 |
| Selenium (mcg) | 33.6 | 47.5 | 14.6 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 2.0 | 0.3 | 3.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.2 | 0.0 | 104 | 17 |
| Serine (g) | 0.6 | 1.4 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 642.4 | 113.4 | 445.7 | n/a | 0.0 | n/a | 0.5 | 360.0 | 12.3 | 5.0 | 2.2 | 2,826.4 | 0.4 | 581.4 | 4.0 | 2.4 | 1.2 | 12.5 | n/a | 0.1 | 2.4 | 0.0 | 5,012 | 835 |
| Starch (g) | 0.0 | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.5 | n/a | 37.7 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 40 | 7 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.6 | 6.5 | 72.0 | 2.3 | 1.3 | 37.7 | 0.0 | 8.3 | 0.0 | 1.0 | 8.6 | n/a | 0.0 | n/a | 0.0 | 139 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | 1.6 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.5 | 0.6 | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 31.2 | 37 | 6 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 1.1 | 6.7 | 0.6 | n/a | 13.6 | n/a | 0.0 | 7.2 | 0.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 218.0 | 249 | 41 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Tryptophan (g) | 0.2 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | 1.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 0.7 | 1.7 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 204.3 | 176.9 | 3.4 | n/a | 0.0 | n/a | 0.3 | 0.0 | 2,049.2 | 189.2 | 1.1 | 4.3 | 0.0 | 0.0 | 4.3 | 0.0 | 29.0 | 43.7 | n/a | 139.8 | 238.0 | 0.0 | 3,084 | 514 |
| Vitamin A, RAE (mcg) | 61.3 | 52.9 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 103.3 | 10.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 2.1 | n/a | 7.0 | 12.0 | 0.0 | 253 | 42 |
| Vitamin B-12 (mcg) | 1.3 | 6.3 | 1.6 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 11 | 2 |
| Vitamin B-6 (mg) | 0.2 | 0.9 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | 33.7 | 47.3 | 4.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 17.4 | 27.5 | n/a | 0.5 | 1.6 | 0.0 | 134 | 22 |
| Vitamin D (IU) | 2.3 | 657.6 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 661 | 110 |
| Water (g) | 94.2 | 114.2 | 93.8 | n/a | 0.0 | n/a | 1.6 | 1,152.0 | 232.5 | 415.9 | 49.0 | 25.6 | 0.0 | 0.0 | 4.5 | 78.8 | 52.7 | 188.0 | n/a | 2.4 | 16.0 | 0.0 | 2,521 | 420 |
| Zinc (mg) | 1.1 | 0.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.