You are in: Home /
Lost? Site Map

Nutritional Facts: Kramer Chicken Piccata With Tarragon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
1 (50g)
eggs
1/4 cup (31g)
flour
1/8 teaspoon (0g)
garlic powder
1/2 cup (113g)
margarine
1 cup (244g)
chicken broth
1 1/2 teaspoons (3g)
tarragon
2 (116g)
lemons
Total 1 serving
Alanine (g) 5.8 0.4 0.1 0.0 0.0 n/a n/a n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.4 0.1 0.0 0.0 n/a n/a n/a 7 2
Ash (g) 5.4 0.5 0.1 0.0 2.3 2.5 0.3 0.3 12 3
Aspartic acid (g) 9.4 0.7 0.1 0.0 0.1 n/a n/a n/a 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 28.0 4.7 0.3 33.8 9.8 30.8 30.2 161 40
Calories 538.1 71.5 113.8 1.3 811.0 39.0 8.0 33.6 1,616 404
Calories (kj) 2,251.4 299.5 475.9 5.4 3,391.9 163.5 33.4 140.4 6,761 1,690
Carbohydrates (g) 0.0 0.4 23.8 0.3 1.0 0.9 1.4 10.8 39 10
Cholesterol (mg) 302.1 186.0 0.0 0.0 0.0 0.0 0.0 0.0 488 122
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Cystine (g) 1.0 0.1 0.1 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.2 3.2 4 1
Folate (mcg) 18.9 23.5 57.2 0.2 1.1 4.9 7.4 12.8 126 31
Folate, DFE (mcg) 18.9 23.5 90.9 0.2 1.1 4.9 7.4 12.8 160 40
Folate, food (mcg) 18.9 23.5 9.1 0.2 1.1 4.9 7.4 12.8 78 19
Folic acid (mcg) 0.0 0.0 48.1 0.0 0.0 0.0 0.0 0.0 48 12
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.8 0.8 1.1 0.0 0.2 n/a n/a n/a 17 4
Glycine (g) 4.4 0.2 0.1 0.0 0.0 n/a n/a n/a 5 1
Histidine (g) 3.7 0.2 0.1 0.0 0.0 n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.9 1.5 0.0 0.0 0.5 0.9 0.7 6 2
Isoleucine (g) 4.9 0.3 0.1 0.0 0.1 n/a n/a n/a 5 1
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.5 0.2 0.0 0.1 n/a n/a n/a 9 2
Lysine (g) 9.6 0.5 0.1 0.0 0.1 n/a n/a n/a 10 3
Magnesium (mg) 122.7 6.0 6.9 0.3 3.4 2.4 9.4 9.3 160 40
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.0 n/a 0.2 0.2 0.0 1 0
Methionine (g) 2.6 0.2 0.1 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 3.6 1.8 0.0 0.0 44.3 0.6 0.0 0.0 50 13
Niacin (mg) 49.2 0.0 1.8 0.0 0.0 3.3 0.2 0.1 55 14
Pantothenic acid (mg) 6.7 0.8 0.1 0.0 0.1 0.0 n/a 0.2 8 2
Phenylalanine (g) 4.0 0.3 0.2 0.0 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 991.2 99.0 33.8 1.6 25.9 73.2 8.5 18.6 1,252 313
Phytosterols n/a n/a n/a 0.0 164.7 n/a 2.2 n/a 167 42
Polyunsaturated Fat (g) 1.9 1.0 0.1 0.0 23.6 0.3 0.1 0.1 27 7
Potassium (mg) 1,746.4 69.0 33.4 4.6 47.4 209.8 81.5 160.1 2,352 588
Proline (g) 3.2 0.3 0.4 0.0 0.1 n/a n/a n/a 4 1
Protein (g) 100.2 6.3 3.2 0.1 1.0 4.9 0.6 1.3 118 29
Retinol (mcg) 42.5 80.0 0.0 0.0 866.3 0.0 0.0 0.0 989 247
Riboflavin (mg) 0.5 0.2 0.2 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 2.7 1.6 0.0 0.0 18.8 0.4 0.1 0.0 24 6
Selenium (mcg) 151.0 15.4 10.6 0.1 0.0 0.0 0.1 0.5 178 44
Serine (g) 3.8 0.5 0.2 0.0 0.1 n/a n/a n/a 5 1
Sodium (mg) 547.5 71.0 0.6 0.2 1,063.7 746.6 1.7 2.3 2,434 608
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 0.1 0.0 0.0 0.7 n/a 2.9 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.5 0.3 0.1 0.0 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.9 0.5 0.0 0.0 3.5 0.0 n/a 0.2 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.3 0.1 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 12.2 4.8 0.3 0.0 90.8 1.4 0.2 0.3 110 28
Trans-monoenoic Fat (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.6 0.2 0.1 0.0 0.0 n/a n/a n/a 4 1
Valine (g) 5.2 0.4 0.1 0.0 0.1 n/a n/a n/a 6 1
Vitamin A, IU (IU) 141.6 270.0 0.0 0.0 4,034.9 0.0 113.4 25.5 4,585 1,146
Vitamin A, RAE (mcg) 42.5 80.0 0.0 0.0 923.8 0.0 5.7 1.2 1,053 263
Vitamin B-12 (mcg) 0.9 0.4 0.0 0.0 0.1 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 3.5 0.1 0.0 0.0 0.0 0.0 0.1 0.1 4 1
Vitamin C (mg) 5.7 0.0 0.0 0.0 0.2 0.0 1.4 61.5 69 17
Vitamin D (IU) 23.6 41.0 0.0 0.0 n/a 0.0 0.0 0.0 65 16
Water (g) 357.7 38.1 3.7 0.0 17.7 234.1 0.2 103.2 755 189
Zinc (mg) 2.7 0.6 0.2 0.0 0.0 0.2 0.1 0.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Kramer Chicken Piccata With Tarragon.