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    Nutritional Facts: Toffee Topped Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (440g)
    brown sugar
    2 cups (250g)
    all-purpose flour
    1/2 cup (114g)
    butter
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 teaspoon (4g)
    vanilla extract
    1 cup (244g)
    milk
    1 large (50g)
    eggs
    1 cup (168g)
    semi-sweet chocolate chips
    1/2 cup (59g)
    walnuts
    1/4 cup (21g)
    unsweetened flaked coconut
    Total 1 serving
    Alanine n/a 0.8 0.0 n/a 0.0 n/a 0.3 0.4 0.3 0.4 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 1.0 0.0 n/a 0.0 n/a 0.3 0.4 0.4 1.3 0.2 4 0
    Ash (g) 2.0 1.2 2.4 3.3 3.0 0.0 1.8 0.5 2.0 1.0 0.4 18 1
    Aspartic acid n/a 1.1 0.1 n/a 0.0 n/a 0.6 0.7 0.7 1.1 0.1 4 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 37.4 n/a 42 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 104.2 0.0 0.0 104 4
    Calcium (mg) 365.2 37.5 27.2 338.7 0.7 0.5 290.4 28.0 53.8 57.3 5.5 1,205 50
    Calories 1,672.0 910.0 813.8 2.3 0.0 12.1 156.2 71.5 806.4 382.6 140.6 4,967 207
    Calories (kj) 6,996.0 3,807.5 3,403.9 9.8 0.0 50.6 653.9 299.5 3,373.4 1,601.7 588.1 20,784 866
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.1 n/a 4 0
    Carbohydrates (g) 431.6 190.8 0.1 1.1 0.0 0.5 11.3 0.4 107.4 8.0 5.0 756 32
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 34.2 186.0 0.0 0.0 0.0 464 19
    Copper (mg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.9 0.2 3 0
    Cystine n/a 0.5 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 9.9 3.9 3.5 24 1
    Folate (mcg) 4.4 65.0 3.4 0.0 0.0 0.0 12.2 23.5 21.8 57.3 1.9 190 8
    Folate, DFE (mcg) 4.4 65.0 3.4 0.0 0.0 0.0 12.2 23.5 21.8 57.3 1.9 190 8
    Folate, food (mcg) 4.4 65.0 3.4 0.0 0.0 0.0 12.2 23.5 21.8 57.3 1.9 190 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 5 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 6 0
    Glutamic acid n/a 8.7 0.2 n/a 0.0 n/a 1.7 0.8 1.1 1.6 0.3 14 1
    Glycine n/a 0.9 0.0 n/a 0.0 n/a 0.2 0.2 0.3 0.5 0.1 2 0
    Histidine n/a 0.6 0.0 n/a 0.0 n/a 0.2 0.2 0.1 0.2 0.0 1 0
    Iron (mg) 3.1 2.9 0.0 0.5 0.0 0.0 0.1 0.9 5.3 1.7 0.7 15 1
    Isoleucine n/a 0.9 0.1 n/a 0.0 n/a 0.5 0.3 0.3 0.4 0.1 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine n/a 1.8 0.1 n/a 0.0 n/a 0.8 0.5 0.4 0.7 0.1 4 0
    Lysine n/a 0.6 0.1 n/a 0.0 n/a 0.6 0.5 0.4 0.2 0.1 2 0
    Magnesium (mg) 39.6 55.0 2.3 1.8 0.0 0.5 31.7 6.0 193.2 92.4 19.2 442 18
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.3 2.0 0.6 6 0
    Methionine n/a 0.5 0.0 n/a 0.0 n/a 0.2 0.2 0.1 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.2 23.9 0.0 0.0 0.0 2.6 1.8 16.7 5.2 0.6 51 2
    Niacin (mg) 0.5 3.1 0.0 0.0 0.0 0.0 0.2 0.0 0.7 0.7 0.1 5 0
    Pantothenic acid (mg) 0.6 1.1 0.1 0.0 0.0 0.0 0.8 0.8 0.2 0.3 0.2 4 0
    Phenylalanine n/a 1.3 0.0 n/a 0.0 n/a 0.4 0.3 0.3 0.4 0.1 3 0
    Phosphorus (mg) 17.6 270.0 27.2 456.2 0.0 0.3 226.9 99.0 221.8 202.4 43.9 1,565 65
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 42.1 n/a 42 2
    Polyunsaturated Fat (g) 0.0 1.0 3.5 0.0 0.0 0.0 0.3 1.0 1.6 27.6 0.2 35 1
    Potassium (mg) 585.2 267.5 27.2 0.2 0.2 6.2 368.4 69.0 613.2 258.0 115.7 2,311 96
    Proline n/a 3.0 0.1 n/a 0.0 n/a 0.8 0.3 0.3 0.4 0.1 5 0
    Protein (g) 0.5 25.8 1.0 0.0 0.0 0.0 8.0 6.3 7.1 8.9 1.5 59 2
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 75.6 80.0 0.0 0.0 0.0 917 38
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.2 0.1 0.0 1 0
    Saturated Fat (g) 0.0 0.4 58.3 0.0 0.0 0.0 5.6 1.6 29.8 3.6 12.2 111 5
    Selenium (mcg) 5.3 84.8 1.1 0.0 0.0 0.0 4.9 15.4 7.1 2.9 3.9 125 5
    Serine n/a 1.3 0.1 n/a 0.0 n/a 0.4 0.5 0.3 0.5 0.1 3 0
    Sodium (mg) 123.2 5.0 810.4 363.1 1,162.7 0.4 119.6 71.0 18.5 1.2 7.9 2,683 112
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Sucrose (g) 416.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.4 n/a 417 17
    Sugar (g) 426.9 0.7 0.1 0.0 0.0 0.5 n/a 0.2 91.6 1.5 1.6 523 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 816.5 0.0 0.0 816 34
    Thiamin (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 1 0
    Threonine n/a 0.7 0.0 n/a 0.0 n/a 0.4 0.3 0.3 0.3 0.1 2 0
    Tocopherol, alpha (mg) 0.0 0.2 2.6 0.0 0.0 0.0 n/a 0.5 0.4 0.4 0.1 4 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.1 n/a 1 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 12.2 n/a 12 1
    Total Fat (g) 0.0 2.5 92.1 0.0 0.0 0.0 8.9 4.8 50.4 38.1 13.7 210 9
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
    Tryptophan n/a 0.3 0.0 n/a 0.0 n/a 0.1 0.1 0.1 0.1 0.0 1 0
    Tyrosine n/a 0.8 0.0 n/a 0.0 n/a 0.4 0.2 0.3 0.2 0.0 2 0
    Valine n/a 1.0 0.1 n/a 0.0 n/a 0.5 0.4 0.4 0.4 0.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 0.0 0.0 0.0 336.7 270.0 0.0 11.7 0.0 3,455 144
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 0.0 80.5 80.0 0.0 0.6 0.0 937 39
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.4 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.3 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.8 0.3 5 0
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 n/a 41.0 0.0 0.0 0.0 109 5
    Water (g) 5.9 29.8 18.0 0.2 0.0 2.2 214.0 38.1 1.2 2.4 0.6 312 13
    Zinc (mg) 0.1 1.8 0.1 0.0 0.0 0.0 0.9 0.6 2.7 1.8 0.4 9 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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