You are in: Home /
Lost? Site Map

Nutritional Facts: Ginger-Almond Shortbread Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2/3 cup (80g)
confectioners' sugar
1 teaspoon (4g)
almond extract
1 1/2 cups (188g)
all-purpose flour
2 teaspoons (4g)
ground ginger
1/4 cup (35g)
almonds
24 whole (31g)
almonds
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.6 0.0 0.3 0.3 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a n/a 0.8 0.0 0.8 0.8 2 0
Ash (g) 4.8 0.0 0.0 0.9 0.2 1.1 1.0 8 0
Aspartic acid (g) 0.1 n/a n/a 0.8 0.0 0.9 0.8 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a 40.7 36.6 86 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 0.8 0.5 28.1 4.1 92.1 82.7 263 11
Calories 1,627.6 311.4 12.1 682.5 12.1 205.3 184.3 3,035 126
Calories (kj) 6,807.7 1,302.3 50.6 2,855.6 50.5 859.1 771.4 12,697 529
Campesterol (mg) 0.0 n/a n/a n/a n/a 1.4 1.2 3 0
Carbohydrates (g) 0.1 79.9 0.5 143.1 2.6 7.3 6.6 240 10
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 488 20
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.4 0.3 1 0
Cystine (g) 0.0 n/a n/a 0.4 0.0 0.1 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.5 3.8 3.4 13 1
Folate (mcg) 6.8 0.0 0.0 48.8 0.5 18.3 16.4 91 4
Folate, DFE (mcg) 6.8 0.0 0.0 48.8 0.5 18.3 16.4 91 4
Folate, food (mcg) 6.8 0.0 0.0 48.8 0.5 18.3 16.4 91 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.1 0.0 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.4 n/a n/a 6.5 0.0 1.8 1.6 10 0
Glycine (g) 0.0 n/a n/a 0.7 0.0 0.5 0.5 2 0
Histidine (g) 0.1 n/a n/a 0.4 0.0 0.2 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 2.2 0.7 1.3 1.2 6 0
Isoleucine (g) 0.1 n/a n/a 0.7 0.0 0.2 0.2 1 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.2 n/a n/a 1.3 0.0 0.5 0.5 2 0
Lysine (g) 0.2 n/a n/a 0.4 0.0 0.2 0.2 1 0
Magnesium (mg) 4.5 0.0 0.5 41.3 7.7 96.9 87.1 238 10
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 1.2 0.8 0.7 4 0
Methionine (g) 0.0 n/a n/a 0.3 0.0 0.1 0.1 1 0
Monounsaturated Fat (g) 47.7 0.0 0.0 0.2 0.0 11.2 10.0 69 3
Niacin (mg) 0.1 0.0 0.0 2.3 0.3 1.2 1.1 5 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.8 0.0 0.1 0.1 1 0
Phenylalanine (g) 0.1 n/a n/a 1.0 0.0 0.4 0.4 2 0
Phosphorus (mg) 54.5 0.0 0.3 202.5 6.0 162.2 145.6 571 24
Phytosterols n/a n/a n/a n/a 3.0 43.8 39.3 86 4
Polyunsaturated Fat (g) 6.9 0.0 0.0 0.8 0.0 4.5 4.0 16 1
Potassium (mg) 54.5 1.6 6.2 200.6 47.5 245.6 220.6 777 32
Proline (g) 0.2 n/a n/a 2.2 0.0 0.3 0.3 3 0
Protein (g) 1.9 0.0 0.0 19.4 0.3 7.3 6.5 35 1
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 1,523 63
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.3 0.3 1 0
Saturated Fat (g) 116.6 0.0 0.0 0.3 0.1 1.4 1.2 120 5
Selenium (mcg) 2.3 0.5 0.0 63.6 2.0 0.8 0.7 70 3
Serine (g) 0.1 n/a n/a 1.0 0.0 0.3 0.3 2 0
Sodium (mg) 1,620.8 1.6 0.4 3.8 1.0 117.0 105.0 1,849 77
Starch n/a 1.0 n/a n/a n/a 0.3 0.2 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 1.4 1.2 3 0
Sucrose n/a n/a n/a n/a 0.0 1.6 1.5 3 0
Sugar (g) 0.1 78.3 0.5 0.5 0.1 1.7 1.5 83 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.5 0.0 0.2 0.2 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 0.1 0.0 8.2 7.4 21 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0.2 0.2 1 0
Total Fat (g) 184.1 0.0 0.0 1.8 0.2 18.0 16.1 220 9
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a 0.0 n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a 0.0 0.0 0.0 7 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 0.1 0.1 0 0
Tyrosine (g) 0.1 n/a n/a 0.6 0.0 0.2 0.2 1 0
Valine (g) 0.1 n/a n/a 0.8 0.0 0.3 0.2 1 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 1.1 0.3 0.3 5,674 236
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.1 0.0 0.0 1,553 65
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 0.0 136 6
Water (g) 36.0 0.2 2.2 22.4 0.4 0.9 0.8 63 3
Zinc (mg) 0.2 0.0 0.0 1.3 0.1 1.1 1.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ginger-Almond Shortbread Cookies.