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    Nutritional Facts: Kugelhopf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 package (7g)
    active dry yeast
    1/2 cup (100g)
    granulated sugar
    1/2 cup (119g)
    warm water
    4 cups (500g)
    all-purpose flour
    1/2 cup (114g)
    butter
    1 tablespoon (18g)
    salt
    6 (300g)
    eggs
    3/4 cup (75g)
    light raisins
    1/2 cup (46g)
    sliced almonds
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 1.7 0.0 0.0 2.2 n/a 0.5 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 2.1 0.0 0.0 2.5 n/a 1.1 6 1
    Ash (g) 0.4 0.0 0.1 2.4 2.4 18.0 3.2 1.2 1.4 29 4
    Aspartic acid (g) 0.3 n/a n/a 2.2 0.1 0.0 4.0 n/a 1.3 8 1
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 60.7 65 8
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.2 1.0 3.6 75.0 27.2 4.3 168.0 39.8 121.4 442 55
    Calories 23.4 387.0 0.0 1,820.0 813.8 0.0 429.0 226.5 264.5 3,964 496
    Calories (kj) 98.0 1,618.0 0.0 7,615.0 3,403.9 0.0 1,797.0 948.0 1,107.7 16,588 2,073
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 2 0
    Carbohydrates (g) 3.0 100.0 0.0 381.6 0.1 0.0 2.2 59.6 10.0 556 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 1,116.0 0.0 0.0 1,360 170
    Copper (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.3 0.5 2 0
    Cystine (g) 0.0 n/a n/a 1.1 0.0 0.0 0.8 n/a 0.1 2 0
    Dietary Fiber (g) 1.9 0.0 0.0 13.5 0.0 0.0 0.0 3.0 5.6 24 3
    Folate (mcg) 168.5 0.0 0.0 130.0 3.4 0.0 141.0 2.3 23.0 468 59
    Folate, DFE (mcg) 168.5 0.0 0.0 130.0 3.4 0.0 141.0 2.3 23.0 468 59
    Folate, food (mcg) 168.5 0.0 0.0 130.0 3.4 0.0 141.0 2.3 23.0 468 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 1.1 n/a 0.1 1 0
    Glutamic acid (g) 0.5 n/a n/a 17.4 0.2 0.0 5.0 n/a 3.1 26 3
    Glycine (g) 0.1 n/a n/a 1.9 0.0 0.0 1.3 n/a 0.7 4 0
    Histidine (g) 0.1 n/a n/a 1.2 0.0 0.0 0.9 n/a 0.3 2 0
    Iron (mg) 0.2 0.1 0.0 5.9 0.0 0.1 5.3 1.3 1.7 14 2
    Isoleucine (g) 0.1 n/a n/a 1.8 0.1 0.0 2.0 n/a 0.3 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 n/a n/a 3.6 0.1 0.0 3.3 n/a 0.7 8 1
    Lysine (g) 0.2 n/a n/a 1.1 0.1 0.0 2.7 n/a 0.3 4 1
    Magnesium (mg) 3.9 0.0 1.2 110.0 2.3 0.2 36.0 26.3 123.3 303 38
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 3.4 0.0 0.0 0.1 0.2 1.1 5 1
    Methionine (g) 0.0 n/a n/a 0.9 0.0 0.0 1.1 n/a 0.1 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.4 23.9 0.0 11.0 0.0 14.2 50 6
    Niacin (mg) 2.9 0.0 0.0 6.3 0.0 0.0 0.2 0.9 1.6 12 1
    Pantothenic acid (mg) 1.0 0.0 0.0 2.2 0.1 0.0 4.6 0.1 0.2 8 1
    Phenylalanine (g) 0.1 n/a n/a 2.6 0.0 0.0 2.0 n/a 0.5 5 1
    Phosphorus (mg) 45.9 0.0 0.0 540.0 27.2 0.0 594.0 86.3 222.6 1,516 189
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 2.1 3.5 0.0 5.7 0.1 5.6 17 2
    Potassium (mg) 68.8 2.0 1.2 535.0 27.2 1.4 414.0 559.5 324.3 1,933 242
    Proline (g) 0.1 n/a n/a 6.0 0.1 0.0 1.5 n/a 0.5 8 1
    Protein (g) 2.9 0.0 0.0 51.7 1.0 0.0 37.7 2.5 9.8 106 13
    Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 480.0 0.0 0.0 1,242 155
    Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 1.4 0.1 0.5 3 0
    Saturated Fat (g) 0.1 0.0 0.0 0.8 58.3 0.0 9.4 0.1 1.7 70 9
    Selenium (mcg) 0.6 0.6 0.0 169.5 1.1 0.0 92.1 0.5 1.2 266 33
    Serine (g) 0.1 n/a n/a 2.6 0.1 0.0 2.9 n/a 0.4 6 1
    Sodium (mg) 3.7 1.0 3.6 10.0 810.4 6,976.4 426.0 9.0 0.5 8,241 1,030
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 1.8 2 0
    Sucrose n/a 99.8 n/a n/a n/a n/a 0.0 n/a 1.7 101 13
    Sugar (g) 0.0 99.8 0.0 1.4 0.1 0.0 1.1 44.4 1.8 149 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.1 2 0
    Threonine (g) 0.1 n/a n/a 1.4 0.0 0.0 1.7 n/a 0.3 4 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 2.6 0.0 3.2 0.1 12.1 18 2
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 1.5 n/a 0.3 2 0
    Total Fat (g) 0.5 0.0 0.0 4.9 92.1 0.0 28.5 0.3 22.7 149 19
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.1 n/a 0.0 3 0
    TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.1 n/a 0.0 4 0
    Tryptophan (g) 0.0 n/a n/a 0.6 0.0 0.0 0.5 n/a 0.1 1 0
    Tyrosine (g) 0.1 n/a n/a 1.6 0.0 0.0 1.5 n/a 0.2 3 0
    Valine (g) 0.2 n/a n/a 2.1 0.1 0.0 2.6 n/a 0.4 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 1,620.0 0.0 0.5 4,457 557
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 480.0 0.0 0.0 1,256 157
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 2.7 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.5 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 246.0 0.0 0.0 314 39
    Water (g) 0.4 0.0 118.4 59.6 18.0 0.0 228.5 11.2 2.2 438 55
    Zinc (mg) 0.6 0.0 0.0 3.5 0.1 0.0 3.9 0.2 1.4 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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