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Nutritional Facts: Kugelhopf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (7g)
active dry yeast
1/2 cup (100g)
granulated sugar
1/2 cup (119g)
warm water
4 cups (500g)
all-purpose flour
1/2 cup (114g)
butter
1 tablespoon (18g)
salt
6 (300g)
eggs
3/4 cup (75g)
light raisins
1/2 cup (46g)
sliced almonds
Total 1 serving
Alanine (g) 0.2 n/a n/a 1.7 0.0 0.0 2.2 n/a 0.5 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 2.1 0.0 0.0 2.5 n/a 1.1 6 1
Ash (g) 0.4 0.0 0.1 2.4 2.4 18.0 3.2 1.2 1.4 29 4
Aspartic acid (g) 0.3 n/a n/a 2.2 0.1 0.0 4.0 n/a 1.3 8 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a 60.7 65 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.2 1.0 3.6 75.0 27.2 4.3 168.0 39.8 121.4 442 55
Calories 23.4 387.0 0.0 1,820.0 813.8 0.0 429.0 226.5 264.5 3,964 496
Calories (kj) 98.0 1,618.0 0.0 7,615.0 3,403.9 0.0 1,797.0 948.0 1,107.7 16,588 2,073
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 2.3 2 0
Carbohydrates (g) 3.0 100.0 0.0 381.6 0.1 0.0 2.2 59.6 10.0 556 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 1,116.0 0.0 0.0 1,360 170
Copper (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.2 0.3 0.5 2 0
Cystine (g) 0.0 n/a n/a 1.1 0.0 0.0 0.8 n/a 0.1 2 0
Dietary Fiber (g) 1.9 0.0 0.0 13.5 0.0 0.0 0.0 3.0 5.6 24 3
Folate (mcg) 168.5 0.0 0.0 130.0 3.4 0.0 141.0 2.3 23.0 468 59
Folate, DFE (mcg) 168.5 0.0 0.0 130.0 3.4 0.0 141.0 2.3 23.0 468 59
Folate, food (mcg) 168.5 0.0 0.0 130.0 3.4 0.0 141.0 2.3 23.0 468 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 1.1 n/a 0.1 1 0
Glutamic acid (g) 0.5 n/a n/a 17.4 0.2 0.0 5.0 n/a 3.1 26 3
Glycine (g) 0.1 n/a n/a 1.9 0.0 0.0 1.3 n/a 0.7 4 0
Histidine (g) 0.1 n/a n/a 1.2 0.0 0.0 0.9 n/a 0.3 2 0
Iron (mg) 0.2 0.1 0.0 5.9 0.0 0.1 5.3 1.3 1.7 14 2
Isoleucine (g) 0.1 n/a n/a 1.8 0.1 0.0 2.0 n/a 0.3 4 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 n/a n/a 3.6 0.1 0.0 3.3 n/a 0.7 8 1
Lysine (g) 0.2 n/a n/a 1.1 0.1 0.0 2.7 n/a 0.3 4 1
Magnesium (mg) 3.9 0.0 1.2 110.0 2.3 0.2 36.0 26.3 123.3 303 38
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 3.4 0.0 0.0 0.1 0.2 1.1 5 1
Methionine (g) 0.0 n/a n/a 0.9 0.0 0.0 1.1 n/a 0.1 2 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.4 23.9 0.0 11.0 0.0 14.2 50 6
Niacin (mg) 2.9 0.0 0.0 6.3 0.0 0.0 0.2 0.9 1.6 12 1
Pantothenic acid (mg) 1.0 0.0 0.0 2.2 0.1 0.0 4.6 0.1 0.2 8 1
Phenylalanine (g) 0.1 n/a n/a 2.6 0.0 0.0 2.0 n/a 0.5 5 1
Phosphorus (mg) 45.9 0.0 0.0 540.0 27.2 0.0 594.0 86.3 222.6 1,516 189
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 2.1 3.5 0.0 5.7 0.1 5.6 17 2
Potassium (mg) 68.8 2.0 1.2 535.0 27.2 1.4 414.0 559.5 324.3 1,933 242
Proline (g) 0.1 n/a n/a 6.0 0.1 0.0 1.5 n/a 0.5 8 1
Protein (g) 2.9 0.0 0.0 51.7 1.0 0.0 37.7 2.5 9.8 106 13
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 480.0 0.0 0.0 1,242 155
Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 1.4 0.1 0.5 3 0
Saturated Fat (g) 0.1 0.0 0.0 0.8 58.3 0.0 9.4 0.1 1.7 70 9
Selenium (mcg) 0.6 0.6 0.0 169.5 1.1 0.0 92.1 0.5 1.2 266 33
Serine (g) 0.1 n/a n/a 2.6 0.1 0.0 2.9 n/a 0.4 6 1
Sodium (mg) 3.7 1.0 3.6 10.0 810.4 6,976.4 426.0 9.0 0.5 8,241 1,030
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 1.8 2 0
Sucrose n/a 99.8 n/a n/a n/a n/a 0.0 n/a 1.7 101 13
Sugar (g) 0.0 99.8 0.0 1.4 0.1 0.0 1.1 44.4 1.8 149 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.1 2 0
Threonine (g) 0.1 n/a n/a 1.4 0.0 0.0 1.7 n/a 0.3 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.3 2.6 0.0 3.2 0.1 12.1 18 2
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 1.5 n/a 0.3 2 0
Total Fat (g) 0.5 0.0 0.0 4.9 92.1 0.0 28.5 0.3 22.7 149 19
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a 0.1 n/a 0.0 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a 0.1 n/a 0.0 4 0
Tryptophan (g) 0.0 n/a n/a 0.6 0.0 0.0 0.5 n/a 0.1 1 0
Tyrosine (g) 0.1 n/a n/a 1.6 0.0 0.0 1.5 n/a 0.2 3 0
Valine (g) 0.2 n/a n/a 2.1 0.1 0.0 2.6 n/a 0.4 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 1,620.0 0.0 0.5 4,457 557
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 480.0 0.0 0.0 1,256 157
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 2.7 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.5 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 246.0 0.0 0.0 314 39
Water (g) 0.4 0.0 118.4 59.6 18.0 0.0 228.5 11.2 2.2 438 55
Zinc (mg) 0.6 0.0 0.0 3.5 0.1 0.0 3.9 0.2 1.4 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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