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    Nutritional Facts: Chinese-Style Spareribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (11g)
    ground coriander
    2 tablespoons (16g)
    hot chili powder
    2 tablespoons (28g)
    dark brown sugar
    1 tablespoon (0g)
    five-spice powder
    1 tablespoon (6g)
    ground fennel
    1 tablespoon (18g)
    kosher salt
    1 teaspoon (3g)
    red chili pepper flakes
    2 (0g)
    pork spare rib racks
    1 to taste (0g)
    kosher salt
    1/4 cup (72g)
    soy sauce
    2 tablespoons (25g)
    granulated sugar
    2 tablespoons (12g)
    rice vinegar
    1 tablespoon (6g)
    fresh ginger
    1 teaspoon (5g)
    toasted sesame oil
    1 to taste (0g)
    scallions
    Total 1 serving
    Alanine n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 1 0
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Ash (g) 0.6 1.9 0.1 n/a 0.5 18.0 0.3 n/a n/a 12.8 0.0 n/a 0.0 0.0 n/a 34 9
    Aspartic acid n/a 0.3 n/a n/a 0.1 0.0 0.0 n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 1 0
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 76.2 52.8 22.9 n/a 69.4 4.3 8.9 n/a n/a 14.4 0.3 n/a 1.0 0.0 n/a 250 63
    Calories 32.0 45.1 104.9 n/a 20.0 0.0 7.6 n/a n/a 43.2 97.5 n/a 4.8 39.8 n/a 395 99
    Calories (kj) 133.8 188.6 438.8 n/a 83.7 0.0 31.8 n/a n/a 180.7 407.7 n/a 20.0 166.5 n/a 1,652 413
    Carbohydrates (g) 5.9 8.0 27.1 n/a 3.0 0.0 1.3 n/a n/a 4.0 25.2 n/a 1.1 0.0 n/a 76 19
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Copper (mg) 0.1 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Cystine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 4.5 5.6 0.0 n/a 2.3 0.0 0.9 n/a n/a 0.6 0.0 n/a 0.1 0.0 n/a 14 4
    Folate (mcg) 0.0 4.5 0.3 n/a n/a 0.0 0.8 n/a n/a 13.0 0.0 n/a 0.7 0.0 n/a 19 5
    Folate, DFE (mcg) 0.0 4.5 0.3 n/a n/a 0.0 0.8 n/a n/a 13.0 0.0 n/a 0.7 0.0 n/a 19 5
    Folate, food (mcg) 0.0 4.5 0.3 n/a n/a 0.0 0.8 n/a n/a 13.0 0.0 n/a 0.7 0.0 n/a 19 5
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.7 0.3 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 0.4 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.3 n/a n/a 0.2 0.0 0.0 n/a n/a 1.7 n/a n/a 0.0 0.0 n/a 2 1
    Glycine n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Histidine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.8 2.8 0.2 n/a 1.1 0.1 0.5 n/a n/a 1.7 0.0 n/a 0.0 0.0 n/a 8 2
    Isoleucine n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 1 0
    Lysine n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 35.5 23.8 2.5 n/a 22.3 0.2 4.0 n/a n/a 28.8 0.0 n/a 2.6 0.0 n/a 120 30
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.3 0.0 n/a 0.4 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.0 n/a n/a 1 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 1.5 0.5 0.0 n/a 0.6 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 1.8 n/a 4 1
    Niacin (mg) 0.2 1.9 0.0 n/a 0.4 0.0 0.3 n/a n/a 2.8 0.0 n/a 0.0 0.0 n/a 6 1
    Pantothenic acid n/a 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a 0 0
    Phenylalanine n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 44.0 48.0 1.1 n/a 28.2 0.0 8.1 n/a n/a 93.6 0.0 n/a 2.0 0.0 n/a 225 56
    Phytosterols (mg) 4.9 13.3 n/a n/a 3.8 0.0 2.2 n/a n/a n/a n/a n/a 0.9 38.9 n/a 64 16
    Polyunsaturated Fat (g) 0.2 1.3 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a 0.0 1.9 n/a 4 1
    Potassium (mg) 136.2 312.0 36.7 n/a 98.3 1.4 52.7 n/a n/a 152.6 0.5 n/a 24.9 0.0 n/a 815 204
    Proline n/a 0.2 n/a n/a 0.1 0.0 0.0 n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 1 0
    Protein (g) 1.3 2.2 0.0 n/a 0.9 0.0 0.4 n/a n/a 7.6 0.0 n/a 0.1 0.0 n/a 12 3
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.1 0.4 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.6 n/a 1 0
    Selenium (mcg) 2.8 3.3 0.3 n/a n/a 0.0 0.6 n/a n/a 0.6 0.2 n/a 0.0 0.0 n/a 8 2
    Serine n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 3.8 262.4 7.7 n/a 5.1 6,976.4 44.3 n/a n/a 4,021.9 0.3 n/a 0.8 0.0 n/a 11,323 2,831
    Sucrose n/a 0.1 26.1 n/a n/a n/a 0.0 n/a n/a n/a 25.1 n/a n/a n/a n/a 51 13
    Sugar n/a 1.2 26.8 n/a n/a 0.0 0.2 n/a n/a 1.2 25.1 n/a 0.1 0.0 n/a 55 14
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a 6.1 0.0 n/a n/a 0.0 1.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 7 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.9 2.3 0.0 n/a 0.9 0.0 0.4 n/a n/a 0.1 0.0 n/a 0.0 4.5 n/a 10 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Valine n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 4,744.0 0.0 n/a 7.8 0.0 800.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 5,552 1,388
    Vitamin A, RAE (mcg) 0.0 237.3 0.0 n/a 0.4 0.0 40.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 278 69
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.3 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
    Vitamin C (mg) 2.3 0.1 0.0 n/a 1.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a 4 1
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Water (g) 1.0 1.7 0.4 n/a 0.5 0.0 0.3 n/a n/a 47.5 0.0 n/a 4.7 0.0 n/a 56 14
    Zinc (mg) 0.5 0.7 0.0 n/a 0.2 0.0 0.1 n/a n/a 0.3 0.0 n/a 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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