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    Nutritional Facts: Cranberry Mincemeat Tarts or Pie #2

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      700 ml (952g)
    mincemeat
    398 ml (466g)
    whole berry cranberry sauce
    1 (0g)
    oranges, zest of
    1/3 cup (0g)
    orange liqueur
    24 (0g)
    prepared tart shells
    1 (154g)
    9 inch pie shell
    Total 1 serving
    Alanine (g) 0.4 n/a n/a n/a n/a 0.3 1 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 0.3 n/a n/a n/a n/a 0.4 1 0
    Ash (g) 2.2 0.5 n/a n/a n/a 2.3 5 0
    Aspartic acid (g) 1.6 n/a n/a n/a n/a 0.5 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 190.4 18.6 n/a n/a n/a 32.3 241 13
    Calories 2,646.6 703.3 n/a n/a n/a 782.3 4,132 230
    Calories (kj) 11,071.8 2,943.8 n/a n/a n/a 3,275.6 17,291 961
    Carbohydrates (g) 655.5 181.2 n/a n/a n/a 86.6 923 51
    Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Copper (mg) 1.0 0.1 n/a n/a n/a 0.1 1 0
    Cystine (g) 0.1 n/a n/a n/a n/a 0.2 0 0
    Dietary Fiber (g) 10.5 4.7 n/a n/a n/a 5.1 20 1
    Folate (mcg) 104.7 4.7 n/a n/a n/a 104.7 214 12
    Folate, DFE (mcg) 104.7 4.7 n/a n/a n/a 157.1 266 15
    Folate, food (mcg) 104.7 4.7 n/a n/a n/a 29.3 139 8
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a 75.5 75 4
    Glutamic acid (g) 1.0 n/a n/a n/a n/a 3.3 4 0
    Glycine (g) 0.3 n/a n/a n/a n/a 0.4 1 0
    Histidine (g) 0.1 n/a n/a n/a n/a 0.2 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 4.7 1.0 n/a n/a n/a 4.3 10 1
    Isoleucine (g) 0.2 n/a n/a n/a n/a 0.4 1 0
    Leucine (g) 0.4 n/a n/a n/a n/a 0.7 1 0
    Lysine (g) 0.3 n/a n/a n/a n/a 0.2 1 0
    Magnesium (mg) 38.1 14.0 n/a n/a n/a 26.2 78 4
    Manganese (mg) 0.4 0.3 n/a n/a n/a n/a 1 0
    Methionine (g) 0.0 n/a n/a n/a n/a 0.2 0 0
    Monounsaturated Fat (g) 0.4 0.1 n/a n/a n/a 20.9 21 1
    Niacin (mg) 0.3 0.5 n/a n/a n/a 5.3 6 0
    Pantothenic acid (mg) 0.2 n/a n/a n/a n/a 0.7 1 0
    Phenylalanine (g) 0.2 n/a n/a n/a n/a 0.5 1 0
    Phosphorus (mg) 180.9 27.9 n/a n/a n/a 126.3 335 19
    Phytosterols (mg) 114.2 n/a n/a n/a n/a n/a 114 6
    Polyunsaturated Fat (g) 0.0 0.3 n/a n/a n/a 5.5 6 0
    Potassium (mg) 733.0 121.1 n/a n/a n/a 175.6 1,030 57
    Proline (g) 0.2 n/a n/a n/a n/a 1.2 1 0
    Protein (g) 3.5 0.9 n/a n/a n/a 10.0 14 1
    Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Riboflavin (mg) 0.7 0.1 n/a n/a n/a 0.2 1 0
    Saturated Fat (g) 0.1 0.1 n/a n/a n/a 14.3 14 1
    Selenium (mcg) 19.0 1.4 n/a n/a n/a 10.5 31 2
    Serine (g) 0.3 n/a n/a n/a n/a 0.5 1 0
    Sodium (mg) 304.6 135.1 n/a n/a n/a 719.2 1,159 64
    Starch n/a n/a n/a n/a n/a 74.4 74 4
    Sugar (g) 461.7 176.5 n/a n/a n/a 6.5 645 36
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.1 n/a n/a n/a 0.5 1 0
    Threonine (g) 0.2 n/a n/a n/a n/a 0.2 0 0
    Tocopherol, alpha (mg) 1.1 3.9 n/a n/a n/a 0.8 6 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 2.5 3 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 8.2 8 0
    Total Fat (g) 0.7 0.7 n/a n/a n/a 44.0 45 3
    Tryptophan (g) 0.1 n/a n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.2 n/a n/a n/a n/a 0.2 0 0
    Valine (g) 0.2 n/a n/a n/a n/a 0.4 1 0
    Vitamin A, IU (IU) 0.0 195.6 n/a n/a n/a 0.0 196 11
    Vitamin A, RAE (mcg) 0.0 9.3 n/a n/a n/a 0.0 9 1
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 n/a n/a n/a 0.1 0 0
    Vitamin C (mg) 83.8 9.3 n/a n/a n/a 0.0 93 5
    Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Water (g) 290.1 282.5 n/a n/a n/a 11.1 584 32
    Zinc (mg) 0.6 0.2 n/a n/a n/a 0.8 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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