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    Nutritional Facts: Mexican Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (1,464g)
    milk
    1/2 cup (100g)
    white sugar
    3 ounces (85g)
    unsweetened chocolate
    1 teaspoon (3g)
    ground cinnamon
    2 (100g)
    eggs
    2 teaspoons (8g)
    vanilla extract
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 1.7 n/a 0.4 0.0 0.7 n/a n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 0
    Arginine (g) 1.7 n/a 0.7 0.0 0.8 n/a n/a 3 1
    Ash (g) 10.5 0.0 3.1 0.1 1.1 0.0 n/a 15 2
    Aspartic acid (g) 3.6 n/a 1.1 0.0 1.3 n/a n/a 6 1
    Beta-sitosterol n/a n/a 72.3 n/a n/a n/a n/a 72 12
    Caffeine n/a 0.0 68.0 0.0 0.0 0.0 n/a 68 11
    Calcium (mg) 1,742.2 1.0 85.9 26.2 56.0 0.9 n/a 1,912 319
    Calories 937.0 387.0 426.1 6.5 143.0 24.2 n/a 1,924 321
    Calories (kj) 3,923.5 1,618.0 1,783.5 27.0 599.0 101.2 n/a 8,052 1,342
    Campesterol n/a n/a 11.1 n/a n/a n/a n/a 11 2
    Carbohydrates (g) 68.1 100.0 25.4 2.1 0.7 1.1 n/a 197 33
    Cholesterol (mg) 205.0 0.0 0.0 0.0 372.0 0.0 n/a 577 96
    Copper (mg) 0.1 0.0 2.7 0.0 0.1 0.0 n/a 3 0
    Cystine (g) 0.4 n/a 0.2 0.0 0.3 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 14.1 1.4 0.0 0.0 n/a 16 3
    Folate (mcg) 73.2 0.0 23.8 0.2 47.0 0.0 n/a 144 24
    Folate, DFE (mcg) 73.2 0.0 23.8 0.2 47.0 0.0 n/a 144 24
    Folate, food (mcg) 73.2 0.0 23.8 0.2 47.0 0.0 n/a 144 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 0.4 n/a n/a 0 0
    Glutamic acid (g) 10.1 n/a 1.6 0.0 1.7 n/a n/a 13 2
    Glycine (g) 1.0 n/a 0.4 0.0 0.4 n/a n/a 2 0
    Histidine (g) 1.3 n/a 0.2 0.0 0.3 n/a n/a 2 0
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.7 0.1 14.8 0.2 1.8 0.0 n/a 18 3
    Isoleucine (g) 2.9 n/a 0.3 0.0 0.7 n/a n/a 4 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.7 n/a 0.6 0.0 1.1 n/a n/a 6 1
    Lysine (g) 3.8 n/a 0.4 0.0 0.9 n/a n/a 5 1
    Magnesium (mg) 190.3 0.0 278.1 1.6 12.0 1.0 n/a 483 81
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.0 3.5 0.5 0.0 0.0 n/a 4 1
    Methionine (g) 1.2 n/a 0.1 0.0 0.4 n/a n/a 2 0
    Monounsaturated Fat (g) 15.5 0.0 13.7 0.0 3.7 0.0 n/a 33 5
    Niacin (mg) 1.2 0.0 1.2 0.0 0.1 0.0 n/a 3 0
    Pantothenic acid (mg) 4.6 0.0 0.1 0.0 1.5 0.0 n/a 6 1
    Phenylalanine (g) 2.3 n/a 0.4 0.0 0.7 n/a n/a 3 1
    Phosphorus (mg) 1,361.5 0.0 340.2 1.7 198.0 0.5 n/a 1,902 317
    Phytosterols (mg) 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 2.0 0.0 1.3 0.0 1.9 0.0 n/a 5 1
    Potassium (mg) 2,210.6 2.0 705.9 11.3 138.0 12.4 n/a 3,080 513
    Proline (g) 4.7 n/a 0.7 0.0 0.5 n/a n/a 6 1
    Protein (g) 48.0 0.0 11.0 0.1 12.6 0.0 n/a 72 12
    Retinol (mcg) 453.8 0.0 0.0 0.0 160.0 0.0 n/a 614 102
    Riboflavin (mg) 2.4 0.0 0.1 0.0 0.5 0.0 n/a 3 0
    Saturated Fat (g) 33.3 0.0 27.5 0.0 3.1 0.0 n/a 64 11
    Selenium (mcg) 29.3 0.6 6.9 0.1 30.7 0.0 n/a 68 11
    Serine (g) 2.6 n/a 0.5 0.0 1.0 n/a n/a 4 1
    Sodium (mg) 717.4 1.0 20.4 0.3 142.0 0.8 n/a 882 147
    Stigmasterol n/a n/a 32.3 n/a n/a n/a n/a 32 5
    Sucrose n/a 99.8 n/a 0.0 0.0 n/a n/a 100 17
    Sugar n/a 99.8 0.8 0.1 0.4 1.1 n/a 102 17
    Theobromine n/a 0.0 1,103.1 0.0 0.0 0.0 n/a 1,103 184
    Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 2.2 n/a 0.3 0.0 0.6 n/a n/a 3 1
    Tocopherol, alpha n/a 0.0 0.3 0.1 1.1 0.0 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 5.0 0.3 0.5 n/a n/a 6 1
    Total Fat (g) 53.6 0.0 44.5 0.0 9.5 0.0 n/a 108 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.7 n/a 0.1 0.0 0.2 n/a n/a 1 0
    Tyrosine (g) 2.3 n/a 0.4 0.0 0.5 n/a n/a 3 1
    Valine (g) 3.2 n/a 0.6 0.0 0.9 n/a n/a 5 1
    Vitamin A, IU (IU) 2,020.3 0.0 0.0 7.7 540.0 0.0 n/a 2,568 428
    Vitamin A, RAE (mcg) 483.1 0.0 0.0 0.4 160.0 0.0 n/a 644 107
    Vitamin B-12 (mcg) 5.3 0.0 0.0 0.0 0.9 0.0 n/a 6 1
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Vitamin C (mg) 22.0 0.0 0.0 0.1 0.0 0.0 n/a 22 4
    Vitamin D n/a 0.0 0.0 0.0 82.0 0.0 n/a 82 14
    Water (g) 1,283.8 0.0 1.1 0.3 76.2 4.4 n/a 1,366 228
    Zinc (mg) 5.6 0.0 8.2 0.0 1.3 0.0 n/a 15 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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