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Nutritional Facts: Mexican Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (1,464g)
milk
1/2 cup (100g)
white sugar
3 ounces (85g)
unsweetened chocolate
1 teaspoon (3g)
ground cinnamon
2 (100g)
eggs
2 teaspoons (8g)
vanilla extract
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 1.7 n/a 0.4 0.0 0.7 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 n/a 3 0
Arginine (g) 1.7 n/a 0.7 0.0 0.8 n/a n/a 3 1
Ash (g) 10.5 0.0 3.1 0.1 1.1 0.0 n/a 15 2
Aspartic acid (g) 3.6 n/a 1.1 0.0 1.3 n/a n/a 6 1
Beta-sitosterol n/a n/a 72.3 n/a n/a n/a n/a 72 12
Caffeine n/a 0.0 68.0 0.0 0.0 0.0 n/a 68 11
Calcium (mg) 1,742.2 1.0 85.9 26.2 56.0 0.9 n/a 1,912 319
Calories 937.0 387.0 426.1 6.5 143.0 24.2 n/a 1,924 321
Calories (kj) 3,923.5 1,618.0 1,783.5 27.0 599.0 101.2 n/a 8,052 1,342
Campesterol n/a n/a 11.1 n/a n/a n/a n/a 11 2
Carbohydrates (g) 68.1 100.0 25.4 2.1 0.7 1.1 n/a 197 33
Cholesterol (mg) 205.0 0.0 0.0 0.0 372.0 0.0 n/a 577 96
Copper (mg) 0.1 0.0 2.7 0.0 0.1 0.0 n/a 3 0
Cystine (g) 0.4 n/a 0.2 0.0 0.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 14.1 1.4 0.0 0.0 n/a 16 3
Folate (mcg) 73.2 0.0 23.8 0.2 47.0 0.0 n/a 144 24
Folate, DFE (mcg) 73.2 0.0 23.8 0.2 47.0 0.0 n/a 144 24
Folate, food (mcg) 73.2 0.0 23.8 0.2 47.0 0.0 n/a 144 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.4 n/a n/a 0 0
Glutamic acid (g) 10.1 n/a 1.6 0.0 1.7 n/a n/a 13 2
Glycine (g) 1.0 n/a 0.4 0.0 0.4 n/a n/a 2 0
Histidine (g) 1.3 n/a 0.2 0.0 0.3 n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.7 0.1 14.8 0.2 1.8 0.0 n/a 18 3
Isoleucine (g) 2.9 n/a 0.3 0.0 0.7 n/a n/a 4 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.7 n/a 0.6 0.0 1.1 n/a n/a 6 1
Lysine (g) 3.8 n/a 0.4 0.0 0.9 n/a n/a 5 1
Magnesium (mg) 190.3 0.0 278.1 1.6 12.0 1.0 n/a 483 81
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 3.5 0.5 0.0 0.0 n/a 4 1
Methionine (g) 1.2 n/a 0.1 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 15.5 0.0 13.7 0.0 3.7 0.0 n/a 33 5
Niacin (mg) 1.2 0.0 1.2 0.0 0.1 0.0 n/a 3 0
Pantothenic acid (mg) 4.6 0.0 0.1 0.0 1.5 0.0 n/a 6 1
Phenylalanine (g) 2.3 n/a 0.4 0.0 0.7 n/a n/a 3 1
Phosphorus (mg) 1,361.5 0.0 340.2 1.7 198.0 0.5 n/a 1,902 317
Phytosterols (mg) 0.0 n/a n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.0 0.0 1.3 0.0 1.9 0.0 n/a 5 1
Potassium (mg) 2,210.6 2.0 705.9 11.3 138.0 12.4 n/a 3,080 513
Proline (g) 4.7 n/a 0.7 0.0 0.5 n/a n/a 6 1
Protein (g) 48.0 0.0 11.0 0.1 12.6 0.0 n/a 72 12
Retinol (mcg) 453.8 0.0 0.0 0.0 160.0 0.0 n/a 614 102
Riboflavin (mg) 2.4 0.0 0.1 0.0 0.5 0.0 n/a 3 0
Saturated Fat (g) 33.3 0.0 27.5 0.0 3.1 0.0 n/a 64 11
Selenium (mcg) 29.3 0.6 6.9 0.1 30.7 0.0 n/a 68 11
Serine (g) 2.6 n/a 0.5 0.0 1.0 n/a n/a 4 1
Sodium (mg) 717.4 1.0 20.4 0.3 142.0 0.8 n/a 882 147
Stigmasterol n/a n/a 32.3 n/a n/a n/a n/a 32 5
Sucrose n/a 99.8 n/a 0.0 0.0 n/a n/a 100 17
Sugar n/a 99.8 0.8 0.1 0.4 1.1 n/a 102 17
Theobromine n/a 0.0 1,103.1 0.0 0.0 0.0 n/a 1,103 184
Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 2.2 n/a 0.3 0.0 0.6 n/a n/a 3 1
Tocopherol, alpha n/a 0.0 0.3 0.1 1.1 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 5.0 0.3 0.5 n/a n/a 6 1
Total Fat (g) 53.6 0.0 44.5 0.0 9.5 0.0 n/a 108 18
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.1 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 2.3 n/a 0.4 0.0 0.5 n/a n/a 3 1
Valine (g) 3.2 n/a 0.6 0.0 0.9 n/a n/a 5 1
Vitamin A, IU (IU) 2,020.3 0.0 0.0 7.7 540.0 0.0 n/a 2,568 428
Vitamin A, RAE (mcg) 483.1 0.0 0.0 0.4 160.0 0.0 n/a 644 107
Vitamin B-12 (mcg) 5.3 0.0 0.0 0.0 0.9 0.0 n/a 6 1
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Vitamin C (mg) 22.0 0.0 0.0 0.1 0.0 0.0 n/a 22 4
Vitamin D n/a 0.0 0.0 0.0 82.0 0.0 n/a 82 14
Water (g) 1,283.8 0.0 1.1 0.3 76.2 4.4 n/a 1,366 228
Zinc (mg) 5.6 0.0 8.2 0.0 1.3 0.0 n/a 15 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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