Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: The Original Cabbage Soup Diet

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (908g)
    cabbage
    6 (660g)
    onions
    2 (238g)
    green bell peppers
    1 bunch (480g)
    celery
    1 bunch (160g)
    shallots
    2 (8g)
    chicken bouillon cubes
    1 1/4 ounces (36g)
    onion soup
    1/2 cup (128g)
    balsamic vinegar
    48 ounces (1,361g)
    V8 vegetable juice
    56 ounces (1,588g)
    chopped tomatoes
    1 (48g)
    lemons, juice of
    1 to taste (0g)
    pepper
    6 (18g)
    garlic cloves
    Total 1 serving
    Alanine (g) 0.4 0.1 0.1 0.1 0.2 n/a n/a n/a n/a 0.4 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.7 0.1 0.1 0.3 n/a n/a n/a n/a 0.3 n/a n/a 0.1 2 0
    Ash (g) 5.8 2.3 1.0 3.6 1.3 3.9 0.9 0.5 16.5 7.9 0.1 n/a 0.3 44 2
    Aspartic acid (g) 1.1 0.6 0.5 0.6 0.4 n/a n/a n/a n/a 2.1 n/a n/a 0.1 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 363.2 151.8 23.8 192.0 59.2 15.0 7.9 34.4 149.7 158.8 2.9 n/a 32.6 1,191 60
    Calories 227.0 264.0 47.6 76.8 115.2 21.4 16.4 112.2 258.6 285.8 10.6 n/a 26.8 1,462 73
    Calories (kj) 935.2 1,095.6 199.9 321.6 483.2 89.4 68.6 470.5 1,075.1 1,174.9 43.7 n/a 112.1 6,070 303
    Carbohydrates (g) 52.7 61.6 11.0 14.3 26.9 1.4 2.4 21.7 61.9 61.8 3.3 n/a 6.0 325 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Copper (mg) 0.2 0.3 0.2 0.2 0.1 0.0 0.0 0.0 2.7 0.9 0.0 n/a 0.1 5 0
    Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 22.7 11.2 4.0 7.7 n/a 0.0 0.2 n/a 10.9 19.1 0.1 n/a 0.4 76 4
    Folate (mcg) 390.4 125.4 23.8 172.8 54.4 2.6 4.3 n/a 285.8 238.2 9.6 n/a 0.5 1,308 65
    Folate, DFE (mcg) 390.4 125.4 23.8 172.8 54.4 2.6 4.3 n/a 285.8 238.2 9.6 n/a 0.5 1,308 65
    Folate, food (mcg) 390.4 125.4 23.8 172.8 54.4 2.6 4.3 n/a 285.8 238.2 9.6 n/a 0.5 1,308 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 13.2 8.5 2.7 2.4 n/a n/a n/a 9.4 n/a 21.8 0.5 n/a n/a 58 3
    Galactose (g) 0.0 0.0 0.0 3.2 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Glucose (dextrose) (g) 15.2 13.0 2.8 2.6 n/a n/a n/a 9.7 n/a 19.8 0.5 n/a n/a 64 3
    Glutamic acid (g) 2.7 1.7 0.5 0.4 0.8 n/a n/a n/a n/a 6.8 n/a n/a 0.1 13 1
    Glycine (g) 0.3 0.2 0.1 0.1 0.2 n/a n/a n/a n/a 0.3 n/a n/a 0.0 1 0
    Histidine (g) 0.2 0.1 0.0 0.1 0.1 n/a n/a n/a n/a 0.2 n/a n/a 0.0 1 0
    Iron (mg) 4.3 1.4 0.8 1.0 1.9 0.1 0.2 0.9 5.7 4.3 0.0 n/a 0.3 21 1
    Isoleucine (g) 0.3 0.1 0.1 0.1 0.2 n/a n/a n/a n/a 0.3 n/a n/a 0.0 1 0
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.2 0.1 0.2 0.2 n/a n/a n/a n/a 0.4 n/a n/a 0.1 1 0
    Lysine (g) 0.4 0.3 0.1 0.1 0.2 n/a n/a n/a n/a 0.4 n/a n/a 0.0 2 0
    Magnesium (mg) 109.0 66.0 23.8 52.8 33.6 4.5 0.7 15.3 149.7 174.6 2.9 n/a 4.5 637 32
    Maltose (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.5 0.9 0.3 0.5 0.5 0.0 0.1 0.2 1.4 1.8 0.0 n/a 0.3 7 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.2 0.1 0.0 0.2 0.0 0.4 0.2 n/a 0.2 0.5 0.0 n/a 0.0 2 0
    Niacin (mg) 2.1 0.8 1.1 1.5 0.3 0.2 0.2 n/a 9.9 9.4 0.0 n/a 0.1 26 1
    Pantothenic acid (mg) 1.9 0.8 0.2 1.2 0.5 0.0 0.0 n/a 3.6 1.4 0.1 n/a 0.1 10 0
    Phenylalanine (g) 0.3 0.2 0.2 0.1 0.1 n/a n/a n/a n/a 0.4 n/a n/a 0.0 1 0
    Phosphorus (mg) 236.1 191.4 47.6 115.2 96.0 13.3 3.2 24.2 231.4 381.1 3.8 n/a 27.5 1,371 69
    Phytosterols (mg) 99.9 99.0 21.4 28.8 8.0 n/a n/a n/a n/a 111.1 n/a n/a n/a 368 18
    Polyunsaturated Fat (g) 0.2 0.1 0.1 0.4 0.1 0.4 0.2 n/a 0.5 1.3 0.0 n/a 0.0 3 0
    Potassium (mg) 1,543.6 963.6 416.5 1,248.0 534.4 24.7 20.0 142.8 2,626.5 3,762.9 49.4 n/a 72.2 11,405 570
    Proline (g) 0.4 0.1 0.1 0.1 0.3 n/a n/a n/a n/a 0.2 n/a n/a 0.0 1 0
    Protein (g) 11.6 7.3 2.0 3.3 4.0 1.3 1.1 0.6 8.6 14.0 0.2 n/a 1.1 55 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Riboflavin (mg) 0.4 0.2 0.1 0.3 0.0 0.0 0.0 n/a 0.4 0.3 0.0 n/a 0.0 2 0
    Saturated Fat (g) 0.3 0.3 0.1 0.2 0.0 0.3 0.1 0.0 0.2 0.4 0.0 n/a 0.0 2 0
    Selenium (mcg) 2.7 3.3 0.0 1.9 1.9 2.2 1.2 n/a 6.8 0.0 0.0 n/a 2.6 23 1
    Serine (g) 0.5 0.1 0.1 0.1 0.2 n/a n/a n/a n/a 0.4 n/a n/a 0.0 1 0
    Sodium (mg) 163.4 26.4 7.1 384.0 19.2 1,910.0 261.4 29.3 2,694.6 79.4 0.5 n/a 3.1 5,578 279
    Starch (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose (g) 0.7 6.5 0.3 0.5 n/a n/a n/a 0.0 n/a 0.0 0.2 n/a n/a 8 0
    Sugar (g) 29.1 28.0 5.7 8.8 n/a 1.4 1.0 19.1 44.9 41.8 1.2 n/a 0.2 181 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.6 0.3 0.1 0.1 0.1 0.0 0.0 n/a 0.6 0.6 0.0 n/a 0.0 2 0
    Threonine (g) 0.3 0.1 0.1 0.1 0.2 n/a n/a n/a n/a 0.4 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.4 0.1 0.9 1.3 n/a 0.0 0.1 n/a 4.4 8.6 0.1 n/a 0.0 17 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1.9 n/a n/a n/a 2 0
    Total Fat (g) 0.9 0.7 0.4 0.8 0.2 1.1 0.5 0.0 1.2 3.2 0.1 n/a 0.1 9 0
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Tyrosine (g) 0.2 0.1 0.0 0.0 0.1 n/a n/a n/a n/a 0.2 n/a n/a 0.0 1 0
    Valine (g) 0.4 0.1 0.1 0.1 0.2 n/a n/a n/a n/a 0.3 n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 889.8 13.2 880.6 2,155.2 1,904.0 0.2 3.9 0.0 21,202.8 13,225.6 2.9 n/a 1.6 40,280 2,014
    Vitamin A, RAE (mcg) 45.4 0.0 42.8 105.6 96.0 0.0 1.1 0.0 1,061.5 666.8 0.0 n/a 0.0 2,019 101
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 1.1 0.8 0.5 0.4 0.6 0.0 0.0 n/a 1.9 1.3 0.0 n/a 0.2 7 0
    Vitamin C (mg) 332.3 48.8 191.4 14.9 12.8 0.1 0.4 0.0 377.0 217.5 18.6 n/a 5.6 1,219 61
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 837.0 588.1 223.5 458.1 127.7 0.2 30.8 97.5 1,272.7 1,500.7 44.3 n/a 10.5 5,191 260
    Zinc (mg) 1.6 1.1 0.3 0.6 0.6 0.0 0.2 0.1 2.7 2.7 0.0 n/a 0.2 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to The Original Cabbage Soup Diet.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes