Nutritional Facts: Traditional Anise Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (200g)
eggs
2 cups (400g)
granulated sugar
2 cups (250g)
flour
1 teaspoon (0g)
anise oil
Total 1 serving
Alanine (g) 1.5 n/a 0.8 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 n/a 1.0 n/a 3 0
Ash (g) 2.1 0.0 1.2 n/a 3 0
Aspartic acid (g) 2.7 n/a 1.1 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 4.0 37.5 n/a 154 3
Calories 286.0 1,548.0 910.0 n/a 2,744 57
Calories (kj) 1,198.0 6,472.0 3,807.5 n/a 11,478 239
Carbohydrates (g) 1.4 399.9 190.8 n/a 592 12
Cholesterol (mg) 744.0 0.0 0.0 n/a 744 16
Copper (mg) 0.1 0.0 0.4 n/a 1 0
Cystine (g) 0.5 n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 0.0 6.8 n/a 7 0
Folate (mcg) 94.0 0.0 457.5 n/a 552 11
Folate, DFE (mcg) 94.0 0.0 727.5 n/a 822 17
Folate, food (mcg) 94.0 0.0 72.5 n/a 167 3
Folic acid (mcg) 0.0 0.0 385.0 n/a 385 8
Fructose (g) 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a 1 0
Glutamic acid (g) 3.3 n/a 8.7 n/a 12 0
Glycine (g) 0.9 n/a 0.9 n/a 2 0
Histidine (g) 0.6 n/a 0.6 n/a 1 0
Iron (mg) 3.5 0.2 11.6 n/a 15 0
Isoleucine (g) 1.3 n/a 0.9 n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.2 n/a 1.8 n/a 4 0
Lysine (g) 1.8 n/a 0.6 n/a 2 0
Magnesium (mg) 24.0 0.0 55.0 n/a 79 2
Maltose (g) 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 1.7 n/a 2 0
Methionine (g) 0.8 n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 0.2 n/a 8 0
Niacin (mg) 0.2 0.0 14.8 n/a 15 0
Pantothenic acid (mg) 3.1 0.0 1.1 n/a 4 0
Phenylalanine (g) 1.4 n/a 1.3 n/a 3 0
Phosphorus (mg) 396.0 0.0 270.0 n/a 666 14
Polyunsaturated Fat (g) 3.8 0.0 1.0 n/a 5 0
Potassium (mg) 276.0 8.0 267.5 n/a 552 11
Proline (g) 1.0 n/a 3.0 n/a 4 0
Protein (g) 25.1 0.0 25.8 n/a 51 1
Retinol (mcg) 320.0 0.0 0.0 n/a 320 7
Riboflavin (mg) 0.9 0.1 1.2 n/a 2 0
Saturated Fat (g) 6.3 0.0 0.4 n/a 7 0
Selenium (mcg) 61.4 2.4 84.8 n/a 149 3
Serine (g) 1.9 n/a 1.3 n/a 3 0
Sodium (mg) 284.0 4.0 5.0 n/a 293 6
Sucrose (g) 0.0 399.2 n/a n/a 399 8
Sugar (g) 0.7 399.2 0.7 n/a 401 8
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 2.0 n/a 2 0
Threonine (g) 1.1 n/a 0.7 n/a 2 0
Tocopherol, alpha (mg) 2.1 0.0 0.2 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a 1.0 n/a 2 0
Total Fat (g) 19.0 0.0 2.5 n/a 21 0
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 n/a 1 0
Tyrosine (g) 1.0 n/a 0.8 n/a 2 0
Valine (g) 1.7 n/a 1.0 n/a 3 0
Vitamin A, IU (IU) 1,080.0 0.0 0.0 n/a 1,080 23
Vitamin A, RAE (mcg) 320.0 0.0 0.0 n/a 320 7
Vitamin B-12 (mcg) 1.8 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 164.0 0.0 0.0 n/a 164 3
Water (g) 152.3 0.1 29.8 n/a 182 4
Zinc (mg) 2.6 0.0 1.8 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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