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    Nutritional Facts: Tuna Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 ounces (283g)
    cream of mushroom soup
    7 ounces (198g)
    tuna
    1 tablespoon (10g)
    green peppers
    1 tablespoon (10g)
    onions
    6 (258g)
    hamburger buns
    6 slices (85g)
    American cheese
    1/8 cup (28g)
    butter
    Total 1 serving
    Alanine (g) 0.2 2.8 0.0 0.0 0.8 0.4 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 2.8 0.0 0.0 0.8 0.7 0.0 5 1
    Ash (g) 5.5 2.3 0.0 0.0 5.2 3.8 0.6 17 3
    Aspartic acid (g) 0.3 4.7 0.0 0.0 1.1 1.0 0.0 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 34.0 15.9 1.0 2.3 356.0 423.4 6.8 839 140
    Calories 241.0 285.6 2.0 4.0 719.8 282.0 203.4 1,738 290
    Calories (kj) 1,006.4 1,194.0 8.4 16.6 3,010.9 1,180.9 851.0 7,268 1,211
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 19.1 0.0 0.5 0.9 127.6 7.1 0.0 155 26
    Cholesterol (mg) 0.0 75.4 0.0 0.0 0.0 54.5 61.0 191 32
    Copper (mg) 0.4 0.2 0.0 0.0 0.6 0.0 0.0 1 0
    Cystine (g) 0.1 0.5 0.0 0.0 0.5 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.2 5.4 0.0 0.0 6 1
    Folate (mcg) 5.7 4.0 1.0 1.9 286.4 4.3 0.9 304 51
    Folate, DFE (mcg) 5.7 4.0 1.0 1.9 438.6 4.3 0.9 456 76
    Folate, food (mcg) 5.7 4.0 1.0 1.9 69.7 4.3 0.9 87 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 216.7 0.0 0.0 217 36
    Fructose n/a n/a 0.1 0.1 5.9 n/a n/a 6 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.2 6.8 n/a n/a 7 1
    Glutamic acid (g) 1.0 6.9 0.0 0.0 7.3 3.5 0.1 19 3
    Glycine (g) 0.1 2.2 0.0 0.0 0.8 0.3 0.0 3 1
    Histidine (g) 0.1 1.4 0.0 0.0 0.5 0.7 0.0 3 0
    Iron (mg) 3.1 2.0 0.0 0.0 8.6 0.7 0.0 15 2
    Isoleucine (g) 0.2 2.1 0.0 0.0 0.9 0.8 0.0 4 1
    Lactose n/a n/a 0.0 0.0 0.6 n/a n/a 1 0
    Leucine (g) 0.4 3.8 0.0 0.0 1.6 1.5 0.0 7 1
    Lysine (g) 0.2 4.2 0.0 0.0 0.6 1.7 0.0 7 1
    Magnesium (mg) 11.3 99.2 1.0 1.0 54.2 25.6 0.6 193 32
    Maltose n/a n/a 0.0 0.0 2.9 n/a n/a 3 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Methionine (g) 0.1 1.4 0.0 0.0 0.4 0.4 0.0 2 0
    Monounsaturated Fat (g) 3.1 3.2 0.0 0.0 2.9 6.1 6.0 21 4
    Niacin (mg) 1.2 17.2 0.0 0.0 10.7 0.1 0.0 29 5
    Pantothenic acid (mg) 0.7 2.1 0.0 0.0 0.9 0.8 0.0 4 1
    Phenylalanine (g) 0.2 1.8 0.0 0.0 1.1 0.9 0.0 4 1
    Phosphorus (mg) 73.7 503.8 2.0 2.9 160.0 340.8 6.8 1,090 182
    Phytosterols n/a n/a 0.9 1.5 0.0 n/a n/a 2 0
    Polyunsaturated Fat (g) 4.1 2.8 0.0 0.0 5.1 0.6 0.9 13 2
    Potassium (mg) 175.8 499.8 17.5 14.6 242.5 309.3 6.8 1,266 211
    Proline (g) 0.4 1.6 0.0 0.0 2.4 1.7 0.0 6 1
    Protein (g) 4.6 46.3 0.1 0.1 24.5 16.8 0.2 93 15
    Retinol (mcg) 22.7 1,299.1 0.0 0.0 0.0 126.1 190.4 1,638 273
    Riboflavin (mg) 0.1 0.5 0.0 0.0 0.8 0.4 0.0 2 0
    Saturated Fat (g) 3.9 2.5 0.0 0.0 2.8 13.1 14.6 37 6
    Selenium (mcg) 6.8 72.4 0.0 0.1 50.3 13.8 0.3 144 24
    Serine (g) 0.2 1.9 0.0 0.0 1.1 0.8 0.0 4 1
    Sodium (mg) 1,990.1 77.3 0.3 0.4 1,235.8 823.0 202.6 4,330 722
    Starch n/a n/a 0.0 0.0 105.2 n/a n/a 105 18
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
    Sugar (g) 4.1 0.0 0.2 0.4 16.1 n/a 0.0 21 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.5 0.0 0.0 1.0 0.0 0.0 2 0
    Threonine (g) 0.2 2.0 0.0 0.0 0.7 0.5 0.0 3 1
    Tocopherol, alpha (mg) 2.3 2.0 0.0 0.0 0.2 n/a 0.7 5 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 16.7 9.7 0.0 0.0 11.2 20.8 23.0 81 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 1 0
    Tryptophan (g) 0.1 0.5 0.0 0.0 0.3 0.2 0.0 1 0
    Tyrosine (g) 0.2 1.6 0.0 0.0 0.7 0.9 0.0 3 1
    Valine (g) 0.2 2.4 0.0 0.0 1.0 1.0 0.0 5 1
    Vitamin A, IU (IU) 82.2 4,329.6 37.0 0.2 0.0 600.7 709.1 5,759 960
    Vitamin A, RAE (mcg) 22.7 1,299.1 1.8 0.0 0.0 135.5 194.1 1,653 276
    Vitamin B-12 (mcg) 0.0 18.7 0.0 0.0 0.5 1.1 0.0 20 3
    Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 0.2 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 8.0 0.7 0.0 0.0 0.0 9 1
    Vitamin D (IU) 0.0 450.2 0.0 0.0 0.0 n/a 17.0 467 78
    Water (g) 237.7 135.0 9.4 8.9 89.5 36.7 4.5 522 87
    Zinc (mg) 0.6 1.2 0.0 0.0 1.7 2.6 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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