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Nutritional Facts: Tuna Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (283g)
cream of mushroom soup
7 ounces (198g)
tuna
1 tablespoon (10g)
green peppers
1 tablespoon (10g)
onions
6 (258g)
hamburger buns
6 slices (85g)
American cheese
1/8 cup (28g)
butter
Total 1 serving
Alanine (g) 0.2 2.8 0.0 0.0 0.8 0.4 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 2.8 0.0 0.0 0.8 0.7 0.0 5 1
Ash (g) 5.5 2.3 0.0 0.0 5.2 3.8 0.6 17 3
Aspartic acid (g) 0.3 4.7 0.0 0.0 1.1 1.0 0.0 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 34.0 15.9 1.0 2.3 356.0 423.4 6.8 839 140
Calories 241.0 285.6 2.0 4.0 719.8 282.0 203.4 1,738 290
Calories (kj) 1,006.4 1,194.0 8.4 16.6 3,010.9 1,180.9 851.0 7,268 1,211
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 19.1 0.0 0.5 0.9 127.6 7.1 0.0 155 26
Cholesterol (mg) 0.0 75.4 0.0 0.0 0.0 54.5 61.0 191 32
Copper (mg) 0.4 0.2 0.0 0.0 0.6 0.0 0.0 1 0
Cystine (g) 0.1 0.5 0.0 0.0 0.5 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 5.4 0.0 0.0 6 1
Folate (mcg) 5.7 4.0 1.0 1.9 286.4 4.3 0.9 304 51
Folate, DFE (mcg) 5.7 4.0 1.0 1.9 438.6 4.3 0.9 456 76
Folate, food (mcg) 5.7 4.0 1.0 1.9 69.7 4.3 0.9 87 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 216.7 0.0 0.0 217 36
Fructose n/a n/a 0.1 0.1 5.9 n/a n/a 6 1
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.2 6.8 n/a n/a 7 1
Glutamic acid (g) 1.0 6.9 0.0 0.0 7.3 3.5 0.1 19 3
Glycine (g) 0.1 2.2 0.0 0.0 0.8 0.3 0.0 3 1
Histidine (g) 0.1 1.4 0.0 0.0 0.5 0.7 0.0 3 0
Iron (mg) 3.1 2.0 0.0 0.0 8.6 0.7 0.0 15 2
Isoleucine (g) 0.2 2.1 0.0 0.0 0.9 0.8 0.0 4 1
Lactose n/a n/a 0.0 0.0 0.6 n/a n/a 1 0
Leucine (g) 0.4 3.8 0.0 0.0 1.6 1.5 0.0 7 1
Lysine (g) 0.2 4.2 0.0 0.0 0.6 1.7 0.0 7 1
Magnesium (mg) 11.3 99.2 1.0 1.0 54.2 25.6 0.6 193 32
Maltose n/a n/a 0.0 0.0 2.9 n/a n/a 3 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Methionine (g) 0.1 1.4 0.0 0.0 0.4 0.4 0.0 2 0
Monounsaturated Fat (g) 3.1 3.2 0.0 0.0 2.9 6.1 6.0 21 4
Niacin (mg) 1.2 17.2 0.0 0.0 10.7 0.1 0.0 29 5
Pantothenic acid (mg) 0.7 2.1 0.0 0.0 0.9 0.8 0.0 4 1
Phenylalanine (g) 0.2 1.8 0.0 0.0 1.1 0.9 0.0 4 1
Phosphorus (mg) 73.7 503.8 2.0 2.9 160.0 340.8 6.8 1,090 182
Phytosterols n/a n/a 0.9 1.5 0.0 n/a n/a 2 0
Polyunsaturated Fat (g) 4.1 2.8 0.0 0.0 5.1 0.6 0.9 13 2
Potassium (mg) 175.8 499.8 17.5 14.6 242.5 309.3 6.8 1,266 211
Proline (g) 0.4 1.6 0.0 0.0 2.4 1.7 0.0 6 1
Protein (g) 4.6 46.3 0.1 0.1 24.5 16.8 0.2 93 15
Retinol (mcg) 22.7 1,299.1 0.0 0.0 0.0 126.1 190.4 1,638 273
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.8 0.4 0.0 2 0
Saturated Fat (g) 3.9 2.5 0.0 0.0 2.8 13.1 14.6 37 6
Selenium (mcg) 6.8 72.4 0.0 0.1 50.3 13.8 0.3 144 24
Serine (g) 0.2 1.9 0.0 0.0 1.1 0.8 0.0 4 1
Sodium (mg) 1,990.1 77.3 0.3 0.4 1,235.8 823.0 202.6 4,330 722
Starch n/a n/a 0.0 0.0 105.2 n/a n/a 105 18
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 0.1 0.0 n/a n/a 0 0
Sugar (g) 4.1 0.0 0.2 0.4 16.1 n/a 0.0 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.5 0.0 0.0 1.0 0.0 0.0 2 0
Threonine (g) 0.2 2.0 0.0 0.0 0.7 0.5 0.0 3 1
Tocopherol, alpha (mg) 2.3 2.0 0.0 0.0 0.2 n/a 0.7 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 16.7 9.7 0.0 0.0 11.2 20.8 23.0 81 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.1 0.5 0.0 0.0 0.3 0.2 0.0 1 0
Tyrosine (g) 0.2 1.6 0.0 0.0 0.7 0.9 0.0 3 1
Valine (g) 0.2 2.4 0.0 0.0 1.0 1.0 0.0 5 1
Vitamin A, IU (IU) 82.2 4,329.6 37.0 0.2 0.0 600.7 709.1 5,759 960
Vitamin A, RAE (mcg) 22.7 1,299.1 1.8 0.0 0.0 135.5 194.1 1,653 276
Vitamin B-12 (mcg) 0.0 18.7 0.0 0.0 0.5 1.1 0.0 20 3
Vitamin B-6 (mg) 0.0 0.9 0.0 0.0 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 8.0 0.7 0.0 0.0 0.0 9 1
Vitamin D (IU) 0.0 450.2 0.0 0.0 0.0 n/a 17.0 467 78
Water (g) 237.7 135.0 9.4 8.9 89.5 36.7 4.5 522 87
Zinc (mg) 0.6 1.2 0.0 0.0 1.7 2.6 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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