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    Nutritional Facts: Red Cabbage With Apples and Spices - Crock Pot

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (839g)
    red cabbage
    1 large (150g)
    red onions
    1 cup (240g)
    apple cider
    1 (182g)
    granny smith apples
    1/3 cup (85g)
    balsamic vinegar
    1 tablespoon (21g)
    honey
    1 to taste (0g)
    salt and pepper
    1/2 teaspoon (1g)
    ginger
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (1g)
    ground coriander
    1/8 teaspoon (0g)
    ground nutmeg
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Ash (g) 5.4 0.5 0.2 0.3 0.3 0.0 n/a 0.0 0.0 0.1 0.0 7 2
    Aspartic acid (g) 1.1 0.1 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 377.6 34.5 26.4 10.9 22.9 1.3 n/a 1.0 13.1 6.4 0.5 495 124
    Calories 260.1 60.0 2.4 94.6 74.7 63.8 n/a 3.0 3.2 2.7 1.4 566 142
    Calories (kj) 1,090.7 249.0 9.6 396.8 313.3 267.1 n/a 12.6 13.5 11.2 6.0 2,370 592
    Carbohydrates (g) 61.8 14.0 0.7 25.1 14.5 17.3 n/a 0.6 1.1 0.5 0.1 136 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 17.6 2.6 0.0 4.4 n/a 0.0 n/a 0.1 0.7 0.4 0.1 26 6
    Folate (mcg) 151.0 28.5 0.0 5.5 n/a 0.4 n/a 0.1 0.1 0.0 0.2 186 46
    Folate, DFE (mcg) 151.0 28.5 0.0 5.5 n/a 0.4 n/a 0.1 0.1 0.0 0.2 186 46
    Folate, food (mcg) 151.0 28.5 0.0 5.5 n/a 0.4 n/a 0.1 0.1 0.0 0.2 186 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 12.4 1.9 n/a 10.7 6.3 8.6 n/a 0.0 0.0 n/a n/a 40 10
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.7 n/a 0.0 0.0 n/a n/a 1 0
    Glucose (dextrose) (g) 14.6 3.0 n/a 4.4 6.4 7.5 n/a 0.0 0.0 n/a n/a 36 9
    Glutamic acid (g) 2.8 0.4 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Glycine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Iron (mg) 6.7 0.3 0.1 0.2 0.6 0.1 n/a 0.2 0.1 0.1 0.0 8 2
    Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Lysine (g) 0.4 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 134.2 15.0 2.4 9.1 10.2 0.4 n/a 1.9 0.8 3.0 0.5 178 44
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.0 0.2 0.0 0.1 0.1 0.0 n/a 0.3 0.2 0.0 0.0 3 1
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Niacin (mg) 3.5 0.2 0.0 0.2 n/a 0.0 n/a 0.1 0.0 0.0 0.0 4 1
    Pantothenic acid (mg) 1.2 0.2 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 251.7 43.5 28.8 20.0 16.1 0.8 n/a 1.5 0.8 3.7 0.6 368 92
    Phytosterols n/a 22.5 n/a 21.8 n/a n/a n/a 0.7 0.3 0.4 0.2 46 12
    Polyunsaturated Fat (g) 0.7 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 2,038.8 219.0 0.0 194.7 95.1 10.9 n/a 11.9 5.6 11.4 1.0 2,588 647
    Proline (g) 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Protein (g) 12.0 1.7 0.0 0.5 0.4 0.1 n/a 0.1 0.1 0.1 0.0 15 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0 0
    Selenium (mcg) 5.0 0.8 0.0 0.0 n/a 0.2 n/a 0.5 0.0 0.2 0.0 7 2
    Serine (g) 0.5 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Sodium (mg) 226.5 6.0 33.6 1.8 19.5 0.8 n/a 0.2 0.1 0.3 0.0 289 72
    Starch (g) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 5.0 1.5 n/a 3.8 0.0 0.2 n/a 0.0 0.0 n/a n/a 10 3
    Sugar (g) 32.1 6.4 0.0 18.9 12.7 17.2 n/a 0.0 0.0 n/a 0.1 87 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Total Fat (g) 1.3 0.2 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.2 0.1 2 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 9,363.2 3.0 0.0 98.3 0.0 0.0 n/a 0.3 3.9 0.0 0.3 9,469 2,367
    Vitamin A, RAE (mcg) 469.8 0.0 0.0 5.5 0.0 0.0 n/a 0.0 0.2 0.0 0.0 476 119
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.2 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 2 1
    Vitamin C (mg) 478.2 11.1 60.0 8.4 0.0 0.1 n/a 0.0 0.0 0.2 0.0 558 140
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Water (g) 758.4 133.7 239.3 155.7 64.9 3.6 n/a 0.1 0.1 0.1 0.0 1,356 339
    Zinc (mg) 1.8 0.3 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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