Nutritional Facts: Microwave Chinese Chews

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (287g)
chow mein noodles
16 ounces (454g)
semi-sweet chocolate chips
16 ounces (454g)
butterscotch chips
Total 1 serving
Alanine (g) 0.7 0.9 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.9 1.1 n/a 2 0
Ash (g) 7.5 5.5 4.1 17 0
Aspartic acid (g) 1.0 1.9 n/a 3 0
Caffeine (mg) 0.0 281.7 0.0 282 8
Calcium (mg) 57.3 145.4 154.5 357 10
Calories 1,510.7 2,181.1 2,449.2 6,141 171
Calories (kj) 6,321.0 9,124.4 10,242.2 25,688 714
Carbohydrates (g) 164.9 290.4 304.9 760 21
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.5 3.2 0.0 4 0
Cystine (g) 0.7 0.2 n/a 1 0
Dietary Fiber (g) 11.2 26.8 0.0 38 1
Folate (mcg) 258.0 59.1 4.5 322 9
Folate, DFE (mcg) 395.6 59.1 4.5 459 13
Folate, food (mcg) 63.1 59.1 4.5 127 4
Folic acid (mcg) 194.9 0.0 0.0 195 5
Glutamic acid (g) 8.6 2.9 n/a 12 0
Glycine (g) 0.8 0.9 n/a 2 0
Histidine (g) 0.5 0.3 n/a 1 0
Iron (mg) 13.6 14.2 0.4 28 1
Isoleucine (g) 0.9 0.7 n/a 2 0
Leucine (g) 1.6 1.2 n/a 3 0
Lysine (g) 0.5 1.0 n/a 1 0
Magnesium (mg) 149.1 522.6 22.7 694 19
Manganese (mg) 3.9 3.6 0.0 8 0
Methionine (g) 0.4 0.2 n/a 1 0
Monounsaturated Fat (g) 22.0 45.3 10.3 78 2
Niacin (mg) 17.1 1.9 0.2 19 1
Pantothenic acid (mg) 1.5 0.5 0.7 3 0
Phenylalanine (g) 1.2 0.9 n/a 2 0
Phosphorus (mg) 461.5 599.8 140.9 1,202 33
Polyunsaturated Fat (g) 49.7 4.4 4.7 59 2
Potassium (mg) 344.0 1,658.6 290.8 2,293 64
Proline (g) 2.6 0.8 n/a 3 0
Protein (g) 24.0 19.1 10.0 53 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.2 0.4 0.3 2 0
Saturated Fat (g) 12.6 80.7 109.5 203 6
Selenium (mcg) 123.3 19.1 5.9 148 4
Serine (g) 1.1 0.8 n/a 2 0
Sodium (mg) 1,258.5 50.0 404.4 1,713 48
Sugar (g) 0.7 247.6 304.9 553 15
Theobromine (mg) 0.0 2,208.4 0.0 2,208 61
Thiamin (mg) 1.7 0.2 0.1 2 0
Threonine (g) 0.6 0.8 n/a 1 0
Tocopherol, alpha (mg) 10.0 1.2 3.1 14 0
Tocopherol, beta n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.1 0 0
Total Fat (g) 88.2 136.3 132.0 357 10
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.3 n/a 1 0
Tyrosine (g) 0.6 0.7 n/a 1 0
Valine (g) 1.0 1.2 n/a 2 0
Vitamin A, IU (IU) 2.9 0.0 4.5 7 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.5 0 0
Vitamin B-6 (mg) 0.3 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.5 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 2.1 3.2 3.4 9 0
Zinc (mg) 4.0 7.4 0.5 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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