Nutritional Facts: My Deviled Eggs (yummy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (300g)
eggs
1/4 cup (0g)
mayonnaise
1 tablespoon (15g)
mustard
1/2 teaspoon (2g)
white vinegar
1/4 teaspoon (2g)
salt
1 tablespoon (13g)
sugar
1 to taste (0g)
paprika
Total 1 serving
Alanine (g) 2.2 n/a 0.0 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.5 n/a 0.0 0.0 0.0 n/a n/a 2 0
Ash (g) 3.2 n/a 0.5 0.0 1.5 0.0 n/a 5 0
Aspartic acid (g) 4.0 n/a 0.1 0.0 0.0 n/a n/a 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 168.0 n/a 8.7 0.2 0.4 0.1 n/a 177 15
Calories 429.0 n/a 10.1 0.5 0.0 48.8 n/a 488 41
Calories (kj) 1,797.0 n/a 41.7 2.2 0.0 203.9 n/a 2,045 170
Carbohydrates (g) 2.2 n/a 0.8 0.0 0.0 12.6 n/a 16 1
Cholesterol (mg) 1,116.0 n/a 0.0 0.0 0.0 0.0 n/a 1,116 93
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 141.0 n/a 1.1 0.0 0.0 0.0 n/a 142 12
Folate, DFE (mcg) 141.0 n/a 1.1 0.0 0.0 0.0 n/a 142 12
Folate, food (mcg) 141.0 n/a 1.1 0.0 0.0 0.0 n/a 142 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 n/a 0.1 0.0 n/a 0.0 n/a 1 0
Glutamic acid (g) 5.0 n/a 0.1 0.0 0.0 n/a n/a 5 0
Glycine (g) 1.3 n/a 0.0 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.9 n/a 0.0 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.3 n/a 0.2 0.0 0.0 0.0 n/a 5 0
Isoleucine (g) 2.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 3.3 n/a 0.0 0.0 0.0 n/a n/a 3 0
Lysine (g) 2.7 n/a 0.0 0.0 0.0 n/a n/a 3 0
Magnesium (mg) 36.0 n/a 7.4 0.1 0.0 0.0 n/a 43 4
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 1.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 11.0 n/a 0.4 0.0 0.0 0.0 n/a 11 1
Niacin (mg) 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 4.6 n/a 0.0 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 2.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 594.0 n/a 15.9 0.2 0.0 0.0 n/a 610 51
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 5.7 n/a 0.1 0.0 0.0 0.0 n/a 6 0
Potassium (mg) 414.0 n/a 20.7 1.8 0.1 0.3 n/a 437 36
Proline (g) 1.5 n/a 0.1 0.0 0.0 n/a n/a 2 0
Protein (g) 37.7 n/a 0.7 0.0 0.0 0.0 n/a 38 3
Retinol (mcg) 480.0 n/a 0.0 0.0 0.0 0.0 n/a 480 40
Riboflavin (mg) 1.4 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 9.4 n/a 0.0 0.0 0.0 0.0 n/a 9 1
Selenium (mcg) 92.1 n/a 4.9 0.0 0.0 0.1 n/a 97 8
Serine (g) 2.9 n/a 0.0 0.0 0.0 n/a n/a 3 0
Sodium (mg) 426.0 n/a 170.3 0.1 581.4 0.1 n/a 1,178 98
Starch n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a 12.6 n/a 13 1
Sugar (g) 1.1 n/a 0.1 0.0 0.0 12.6 n/a 14 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 1.7 n/a 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 3.2 n/a 0.1 0.0 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.5 n/a 0.3 n/a n/a n/a n/a 2 0
Total Fat (g) 28.5 n/a 0.6 0.0 0.0 0.0 n/a 29 2
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.5 n/a 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 2.6 n/a 0.0 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 1,620.0 n/a 10.7 0.0 0.0 0.0 n/a 1,631 136
Vitamin A, RAE (mcg) 480.0 n/a 0.6 0.0 0.0 0.0 n/a 481 40
Vitamin B-12 (mcg) 2.7 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin B-6 (mg) 0.5 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 246.0 n/a 0.0 0.0 0.0 0.0 n/a 246 21
Water (g) 228.5 n/a 12.4 2.3 0.0 0.0 n/a 243 20
Zinc (mg) 3.9 n/a 0.1 0.0 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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