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Nutritional Facts: Eggnog Cheesecake With Pecan Caramel Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1 1/4 cups (284g)
vanilla wafer crumbs
1/4 cup (50g)
white sugar
24 ounces (682g)
cream cheese
14 ounces (397g)
sweetened condensed milk
3 (150g)
eggs
1/4 cup (56g)
dark rum
1 teaspoon (4g)
vanilla
1/2 teaspoon (1g)
nutmeg
1 tablespoon (8g)
cornstarch
1 cup (237g)
water
2 tablespoons (28g)
butter
1/3 cup (73g)
light brown sugar
2 tablespoons (28g)
dark rum
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.0 0.4 n/a 1.3 1.1 1.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 4 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 18.6 1.4 0.0 0.0 0.0 0.0 0.0 9.3 0.0 29 4
Arginine (g) 0.0 0.5 n/a 1.6 1.1 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.6 5 1
Ash (g) 1.2 2.8 0.0 9.0 7.3 1.6 0.0 0.0 0.0 0.0 0.2 0.6 0.3 0.0 0.8 24 3
Aspartic acid (g) 0.0 0.6 n/a 3.5 2.4 2.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.5 9 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 48.5 52 6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 71.0 0.5 668.0 1,127.3 84.0 0.0 0.5 2.2 0.2 7.1 6.8 60.8 0.0 38.2 2,080 260
Calories 406.9 1,343.3 193.5 2,331.1 1,274.1 214.5 128.4 12.1 6.2 30.5 0.0 203.6 278.4 64.2 376.6 6,863 858
Calories (kj) 1,701.9 5,620.4 809.0 9,753.7 5,326.8 898.5 537.7 50.6 25.7 127.5 0.0 851.7 1,164.8 268.8 1,574.5 28,712 3,589
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.7 3 0
Carbohydrates (g) 0.0 201.9 50.0 27.7 215.9 1.1 0.0 0.5 0.6 7.3 0.0 0.0 71.9 0.0 7.6 585 73
Cholesterol (mg) 122.0 0.0 0.0 749.8 135.0 558.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 1,626 203
Copper (mg) 0.0 0.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.0 0.3 n/a 0.3 0.3 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 5.2 11 1
Folate (mcg) 1.7 122.1 0.0 75.0 43.7 70.5 0.0 0.0 0.9 0.0 0.0 0.9 0.7 0.0 12.0 327 41
Folate, DFE (mcg) 1.7 193.1 0.0 75.0 43.7 70.5 0.0 0.0 0.9 0.0 0.0 0.9 0.7 0.0 12.0 398 50
Folate, food (mcg) 1.7 22.7 0.0 75.0 43.7 70.5 0.0 0.0 0.9 0.0 0.0 0.9 0.7 0.0 12.0 228 29
Folic acid (mcg) 0.0 99.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99 12
Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 1.0 n/a 0.0 2 0
Glutamic acid (g) 0.1 3.9 n/a 8.9 6.6 2.5 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 1.0 23 3
Glycine (g) 0.0 0.4 n/a 1.0 0.7 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 3 0
Histidine (g) 0.0 0.2 n/a 1.2 0.8 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 6.3 0.0 2.6 0.8 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.4 14 2
Isoleucine (g) 0.0 0.5 n/a 2.2 1.9 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 6 1
Lactose n/a n/a 0.0 21.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 22 3
Leucine (g) 0.0 0.9 n/a 4.5 3.1 1.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 10 1
Lysine (g) 0.0 0.5 n/a 3.9 2.5 1.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 8 1
Magnesium (mg) 1.1 34.1 0.0 61.3 103.2 18.0 0.0 0.5 2.1 0.2 2.4 0.6 6.6 0.0 65.9 296 37
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 4 0
Methionine (g) 0.0 0.2 n/a 1.3 0.8 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 3 0
Monounsaturated Fat (g) 11.9 31.5 0.0 58.8 9.6 5.5 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 22.2 146 18
Niacin (mg) 0.0 8.5 0.0 1.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 11 1
Pantothenic acid (mg) 0.1 0.8 0.0 3.9 3.0 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 11 1
Phenylalanine (g) 0.0 0.6 n/a 2.0 1.5 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 5 1
Phosphorus (mg) 13.6 181.8 0.0 722.5 1,004.2 297.0 2.8 0.3 2.5 1.0 0.0 6.8 2.9 1.4 151.0 2,388 298
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 55.6 56 7
Polyunsaturated Fat (g) 1.7 6.9 0.0 9.8 1.3 2.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 11.8 35 4
Potassium (mg) 13.6 303.9 1.0 940.6 1,472.6 207.0 1.1 6.2 4.1 0.2 2.4 6.8 97.4 0.6 223.5 3,281 410
Proline (g) 0.0 1.3 n/a 4.5 3.0 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 10 1
Protein (g) 0.5 12.2 0.0 40.4 31.4 18.8 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 5.0 109 14
Retinol (mcg) 380.8 0.0 0.0 2,446.9 289.8 240.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 3,548 444
Riboflavin (mg) 0.0 0.6 0.0 0.9 1.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 0
Saturated Fat (g) 29.2 14.0 0.0 131.5 21.8 4.7 0.0 0.0 0.3 0.0 0.0 14.6 0.0 0.0 3.4 219 27
Selenium (mcg) 0.6 32.1 0.3 16.4 58.7 46.1 0.0 0.0 0.0 0.2 0.0 0.3 0.9 0.0 2.1 158 20
Serine (g) 0.0 0.6 n/a 2.5 1.7 1.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 7 1
Sodium (mg) 405.2 869.0 0.5 2,187.9 504.1 213.0 0.6 0.4 0.2 0.7 7.1 202.8 20.5 0.3 0.0 4,412 552
Starch n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.6 2 0
Sucrose n/a n/a 49.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 69.3 n/a 2.1 121 15
Sugar (g) 0.0 n/a 49.9 21.9 215.9 0.6 0.0 0.5 0.3 0.0 0.0 0.0 71.1 0.0 2.2 362 45
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.0 0.4 n/a 1.6 1.4 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 4 1
Tocopherol, alpha (mg) 1.3 n/a 0.0 2.0 0.6 1.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.8 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 13.3 14 2
Total Fat (g) 46.0 55.1 0.0 233.4 34.5 14.3 0.0 0.0 0.4 0.0 0.0 23.0 0.0 0.0 39.2 446 56
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 3 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.2 n/a 0.5 0.4 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 0.0 0.3 n/a 2.1 1.5 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 5 1
Valine (g) 0.0 0.5 n/a 2.7 2.1 1.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 7 1
Vitamin A, IU (IU) 1,418.2 2.8 0.0 9,153.9 1,059.8 810.0 0.0 0.0 1.2 0.0 0.0 709.7 0.0 0.0 30.5 13,186 1,648
Vitamin A, RAE (mcg) 388.2 0.0 0.0 2,494.7 293.7 240.0 0.0 0.0 0.1 0.0 0.0 194.3 0.0 0.0 1.6 3,613 452
Vitamin B-12 (mcg) 0.1 0.1 0.0 1.7 1.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 11 1
Vitamin D (IU) 34.1 n/a 0.0 170.4 23.8 123.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 368 46
Water (g) 9.0 11.9 0.0 371.1 107.8 114.2 37.0 2.2 0.1 0.7 236.8 4.5 1.0 18.5 1.9 917 115
Zinc (mg) 0.1 0.9 0.0 3.5 3.7 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 13 2

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