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    Nutritional Facts: Eggnog Cheesecake With Pecan Caramel Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1 1/4 cups (284g)
    vanilla wafer crumbs
    1/4 cup (50g)
    white sugar
    24 ounces (682g)
    cream cheese
    14 ounces (397g)
    sweetened condensed milk
    3 (150g)
    eggs
    1/4 cup (56g)
    dark rum
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (1g)
    nutmeg
    1 tablespoon (8g)
    cornstarch
    1 cup (237g)
    water
    2 tablespoons (28g)
    butter
    1/3 cup (73g)
    light brown sugar
    2 tablespoons (28g)
    dark rum
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a 1.3 1.1 1.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 4 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 18.6 1.4 0.0 0.0 0.0 0.0 0.0 9.3 0.0 29 4
    Arginine (g) 0.0 0.5 n/a 1.6 1.1 1.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.6 5 1
    Ash (g) 1.2 2.8 0.0 9.0 7.3 1.6 0.0 0.0 0.0 0.0 0.2 0.6 0.3 0.0 0.8 24 3
    Aspartic acid (g) 0.0 0.6 n/a 3.5 2.4 2.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.5 9 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 48.5 52 6
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 71.0 0.5 668.0 1,127.3 84.0 0.0 0.5 2.2 0.2 7.1 6.8 60.8 0.0 38.2 2,080 260
    Calories 406.9 1,343.3 193.5 2,331.1 1,274.1 214.5 128.4 12.1 6.2 30.5 0.0 203.6 278.4 64.2 376.6 6,863 858
    Calories (kj) 1,701.9 5,620.4 809.0 9,753.7 5,326.8 898.5 537.7 50.6 25.7 127.5 0.0 851.7 1,164.8 268.8 1,574.5 28,712 3,589
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.7 3 0
    Carbohydrates (g) 0.0 201.9 50.0 27.7 215.9 1.1 0.0 0.5 0.6 7.3 0.0 0.0 71.9 0.0 7.6 585 73
    Cholesterol (mg) 122.0 0.0 0.0 749.8 135.0 558.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 1,626 203
    Copper (mg) 0.0 0.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Cystine (g) 0.0 0.3 n/a 0.3 0.3 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 5.2 11 1
    Folate (mcg) 1.7 122.1 0.0 75.0 43.7 70.5 0.0 0.0 0.9 0.0 0.0 0.9 0.7 0.0 12.0 327 41
    Folate, DFE (mcg) 1.7 193.1 0.0 75.0 43.7 70.5 0.0 0.0 0.9 0.0 0.0 0.9 0.7 0.0 12.0 398 50
    Folate, food (mcg) 1.7 22.7 0.0 75.0 43.7 70.5 0.0 0.0 0.9 0.0 0.0 0.9 0.7 0.0 12.0 228 29
    Folic acid (mcg) 0.0 99.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 99 12
    Fructose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 n/a 0.0 1 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 1.0 n/a 0.0 2 0
    Glutamic acid (g) 0.1 3.9 n/a 8.9 6.6 2.5 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 1.0 23 3
    Glycine (g) 0.0 0.4 n/a 1.0 0.7 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 3 0
    Histidine (g) 0.0 0.2 n/a 1.2 0.8 0.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 6.3 0.0 2.6 0.8 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.4 14 2
    Isoleucine (g) 0.0 0.5 n/a 2.2 1.9 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 6 1
    Lactose n/a n/a 0.0 21.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 22 3
    Leucine (g) 0.0 0.9 n/a 4.5 3.1 1.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 10 1
    Lysine (g) 0.0 0.5 n/a 3.9 2.5 1.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 8 1
    Magnesium (mg) 1.1 34.1 0.0 61.3 103.2 18.0 0.0 0.5 2.1 0.2 2.4 0.6 6.6 0.0 65.9 296 37
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 4 0
    Methionine (g) 0.0 0.2 n/a 1.3 0.8 0.6 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 3 0
    Monounsaturated Fat (g) 11.9 31.5 0.0 58.8 9.6 5.5 0.0 0.0 0.0 0.0 0.0 6.0 0.0 0.0 22.2 146 18
    Niacin (mg) 0.0 8.5 0.0 1.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 11 1
    Pantothenic acid (mg) 0.1 0.8 0.0 3.9 3.0 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.5 11 1
    Phenylalanine (g) 0.0 0.6 n/a 2.0 1.5 1.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 5 1
    Phosphorus (mg) 13.6 181.8 0.0 722.5 1,004.2 297.0 2.8 0.3 2.5 1.0 0.0 6.8 2.9 1.4 151.0 2,388 298
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a 55.6 56 7
    Polyunsaturated Fat (g) 1.7 6.9 0.0 9.8 1.3 2.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 11.8 35 4
    Potassium (mg) 13.6 303.9 1.0 940.6 1,472.6 207.0 1.1 6.2 4.1 0.2 2.4 6.8 97.4 0.6 223.5 3,281 410
    Proline (g) 0.0 1.3 n/a 4.5 3.0 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 10 1
    Protein (g) 0.5 12.2 0.0 40.4 31.4 18.8 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 5.0 109 14
    Retinol (mcg) 380.8 0.0 0.0 2,446.9 289.8 240.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 3,548 444
    Riboflavin (mg) 0.0 0.6 0.0 0.9 1.7 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4 0
    Saturated Fat (g) 29.2 14.0 0.0 131.5 21.8 4.7 0.0 0.0 0.3 0.0 0.0 14.6 0.0 0.0 3.4 219 27
    Selenium (mcg) 0.6 32.1 0.3 16.4 58.7 46.1 0.0 0.0 0.0 0.2 0.0 0.3 0.9 0.0 2.1 158 20
    Serine (g) 0.0 0.6 n/a 2.5 1.7 1.5 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 7 1
    Sodium (mg) 405.2 869.0 0.5 2,187.9 504.1 213.0 0.6 0.4 0.2 0.7 7.1 202.8 20.5 0.3 0.0 4,412 552
    Starch n/a n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.6 2 0
    Sucrose n/a n/a 49.9 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 69.3 n/a 2.1 121 15
    Sugar (g) 0.0 n/a 49.9 21.9 215.9 0.6 0.0 0.5 0.3 0.0 0.0 0.0 71.1 0.0 2.2 362 45
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
    Threonine (g) 0.0 0.4 n/a 1.6 1.4 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 4 1
    Tocopherol, alpha (mg) 1.3 n/a 0.0 2.0 0.6 1.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.8 7 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.3 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 13.3 14 2
    Total Fat (g) 46.0 55.1 0.0 233.4 34.5 14.3 0.0 0.0 0.4 0.0 0.0 23.0 0.0 0.0 39.2 446 56
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 3 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.9 n/a n/a n/a 3 0
    Tryptophan (g) 0.0 0.2 n/a 0.5 0.4 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.0 0.3 n/a 2.1 1.5 0.7 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 5 1
    Valine (g) 0.0 0.5 n/a 2.7 2.1 1.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.2 7 1
    Vitamin A, IU (IU) 1,418.2 2.8 0.0 9,153.9 1,059.8 810.0 0.0 0.0 1.2 0.0 0.0 709.7 0.0 0.0 30.5 13,186 1,648
    Vitamin A, RAE (mcg) 388.2 0.0 0.0 2,494.7 293.7 240.0 0.0 0.0 0.1 0.0 0.0 194.3 0.0 0.0 1.6 3,613 452
    Vitamin B-12 (mcg) 0.1 0.1 0.0 1.7 1.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 10.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 11 1
    Vitamin D (IU) 34.1 n/a 0.0 170.4 23.8 123.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 368 46
    Water (g) 9.0 11.9 0.0 371.1 107.8 114.2 37.0 2.2 0.1 0.7 236.8 4.5 1.0 18.5 1.9 917 115
    Zinc (mg) 0.1 0.9 0.0 3.5 3.7 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 13 2

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