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    Nutritional Facts: Pizza Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground chuck
    26 ounces (399g)
    spaghetti sauce
    8 (344g)
    hamburger buns
    4 slices (57g)
    American cheese
    2 cups (224g)
    mozzarella cheese
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine n/a n/a 1.1 0.3 1.6 1.6 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 1.1 0.5 1.2 2.1 5 1
    Ash (g) 3.9 8.0 6.9 2.5 7.3 8.9 38 9
    Aspartic acid n/a n/a 1.5 0.7 3.7 3.6 9 2
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 31.8 87.9 474.7 282.3 1,131.2 1,629.5 3,637 909
    Calories 1,034.2 347.4 959.8 188.0 672.0 910.8 4,112 1,028
    Calories (kj) 4,327.3 1,453.7 4,014.5 787.2 2,809.0 3,805.8 17,197 4,299
    Carbohydrates (g) 0.0 55.0 170.1 4.7 4.9 2.9 238 59
    Cholesterol (mg) 313.0 8.0 0.0 36.4 177.0 237.3 772 193
    Copper (mg) 0.3 0.8 0.8 0.0 0.0 0.1 2 0
    Cystine n/a n/a 0.6 0.1 0.3 0.3 1 0
    Dietary Fiber (g) 0.0 10.4 7.2 0.0 0.0 0.0 18 4
    Folate (mcg) 31.8 51.9 381.8 2.8 15.7 40.7 525 131
    Folate, DFE (mcg) 31.8 51.9 584.8 2.8 15.7 40.7 728 182
    Folate, food (mcg) 31.8 51.9 92.9 2.8 15.7 40.7 236 59
    Folic acid (mcg) 0.0 0.0 289.0 0.0 0.0 0.0 289 72
    Fructose n/a n/a 7.8 n/a 0.3 n/a 8 2
    Galactose n/a n/a 0.0 n/a 0.3 n/a 0 0
    Glucose (dextrose) n/a n/a 9.1 n/a 1.3 n/a 10 3
    Glutamic acid n/a n/a 9.7 2.3 10.0 13.8 36 9
    Glycine n/a n/a 1.1 0.2 1.2 1.0 3 1
    Histidine n/a n/a 0.7 0.5 1.2 2.0 4 1
    Iron (mg) 7.7 2.9 11.4 0.5 1.0 1.5 25 6
    Isoleucine n/a n/a 1.2 0.5 2.5 3.5 8 2
    Lactose n/a n/a 0.8 n/a 0.2 0.5 2 0
    Leucine n/a n/a 2.1 1.0 4.1 5.4 13 3
    Lysine n/a n/a 0.8 1.1 2.2 4.7 9 2
    Magnesium (mg) 77.1 83.9 72.2 17.0 44.8 63.3 358 90
    Maltose n/a n/a 3.9 n/a 0.2 0.3 4 1
    Manganese (mg) 0.1 0.6 0.9 0.0 0.1 0.0 2 0
    Methionine n/a n/a 0.5 0.3 1.2 1.5 3 1
    Monounsaturated Fat (g) 33.6 2.4 3.8 4.1 14.7 21.2 80 20
    Niacin (mg) 19.1 15.6 14.3 0.0 0.2 0.2 49 12
    Pantothenic acid (mg) 1.6 0.3 1.1 0.6 0.3 0.9 5 1
    Phenylalanine n/a n/a 1.5 0.6 2.3 3.0 7 2
    Phosphorus (mg) 553.4 143.8 213.3 227.2 793.0 1,157.1 3,088 772
    Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 3.2 4.7 6.8 0.4 1.7 2.1 19 5
    Potassium (mg) 1,115.8 1,262.0 323.4 206.2 170.2 221.5 3,299 825
    Proline n/a n/a 3.2 1.1 5.3 6.3 16 4
    Protein (g) 78.8 7.1 32.7 11.2 49.7 56.3 236 59
    Retinol (mcg) 0.0 0.0 0.0 84.1 389.8 583.1 1,057 264
    Riboflavin (mg) 1.1 0.2 1.1 0.3 0.6 0.8 4 1
    Saturated Fat (g) 30.9 2.8 3.8 8.7 29.5 47.7 123 31
    Selenium (mcg) 54.9 5.6 67.1 9.2 38.1 31.4 206 52
    Serine n/a n/a 1.5 0.5 1.6 3.3 7 2
    Sodium (mg) 258.5 1,637.4 1,647.8 548.7 1,404.5 1,403.5 6,900 1,725
    Starch n/a n/a 140.3 n/a n/a n/a 140 35
    Sucrose n/a n/a 0.0 n/a 0.1 0.5 1 0
    Sugar n/a 35.3 21.5 n/a 2.3 1.2 60 15
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 1.4 0.0 0.1 0.1 2 0
    Threonine n/a n/a 0.9 0.4 2.2 2.0 5 1
    Tocopherol, alpha n/a 9.6 0.2 n/a 0.4 0.7 11 3
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 77.4 10.7 14.9 13.9 50.1 74.9 242 60
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.4 0.2 1.2 0.7 2 1
    Tyrosine n/a n/a 0.9 0.6 2.3 2.7 7 2
    Valine n/a n/a 1.3 0.7 3.0 3.8 9 2
    Vitamin A, IU (IU) 0.0 3,003.2 0.0 400.4 1,514.2 2,264.5 7,182 1,796
    Vitamin A, RAE (mcg) 0.0 151.8 0.0 90.3 401.0 598.9 1,242 310
    Vitamin B-12 (mcg) 8.7 0.0 0.7 0.7 5.1 1.9 17 4
    Vitamin B-6 (mg) 1.1 0.7 0.2 0.1 0.1 0.2 2 1
    Vitamin C (mg) 0.0 8.0 0.0 0.0 0.0 0.0 8 2
    Vitamin D n/a 0.0 0.0 n/a 35.8 54.2 90 23
    Water (g) 298.5 319.5 119.4 24.5 112.0 83.1 957 239
    Zinc (mg) 16.3 2.2 2.3 1.7 6.5 7.0 36 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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