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Nutritional Facts: Pizza Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chuck
26 ounces (399g)
spaghetti sauce
8 (344g)
hamburger buns
4 slices (57g)
American cheese
2 cups (224g)
mozzarella cheese
2 cups (226g)
cheddar cheese
Total 1 serving
Alanine n/a n/a 1.1 0.3 1.6 1.6 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 1.1 0.5 1.2 2.1 5 1
Ash (g) 3.9 8.0 6.9 2.5 7.3 8.9 38 9
Aspartic acid n/a n/a 1.5 0.7 3.7 3.6 9 2
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 31.8 87.9 474.7 282.3 1,131.2 1,629.5 3,637 909
Calories 1,034.2 347.4 959.8 188.0 672.0 910.8 4,112 1,028
Calories (kj) 4,327.3 1,453.7 4,014.5 787.2 2,809.0 3,805.8 17,197 4,299
Carbohydrates (g) 0.0 55.0 170.1 4.7 4.9 2.9 238 59
Cholesterol (mg) 313.0 8.0 0.0 36.4 177.0 237.3 772 193
Copper (mg) 0.3 0.8 0.8 0.0 0.0 0.1 2 0
Cystine n/a n/a 0.6 0.1 0.3 0.3 1 0
Dietary Fiber (g) 0.0 10.4 7.2 0.0 0.0 0.0 18 4
Folate (mcg) 31.8 51.9 381.8 2.8 15.7 40.7 525 131
Folate, DFE (mcg) 31.8 51.9 584.8 2.8 15.7 40.7 728 182
Folate, food (mcg) 31.8 51.9 92.9 2.8 15.7 40.7 236 59
Folic acid (mcg) 0.0 0.0 289.0 0.0 0.0 0.0 289 72
Fructose n/a n/a 7.8 n/a 0.3 n/a 8 2
Galactose n/a n/a 0.0 n/a 0.3 n/a 0 0
Glucose (dextrose) n/a n/a 9.1 n/a 1.3 n/a 10 3
Glutamic acid n/a n/a 9.7 2.3 10.0 13.8 36 9
Glycine n/a n/a 1.1 0.2 1.2 1.0 3 1
Histidine n/a n/a 0.7 0.5 1.2 2.0 4 1
Iron (mg) 7.7 2.9 11.4 0.5 1.0 1.5 25 6
Isoleucine n/a n/a 1.2 0.5 2.5 3.5 8 2
Lactose n/a n/a 0.8 n/a 0.2 0.5 2 0
Leucine n/a n/a 2.1 1.0 4.1 5.4 13 3
Lysine n/a n/a 0.8 1.1 2.2 4.7 9 2
Magnesium (mg) 77.1 83.9 72.2 17.0 44.8 63.3 358 90
Maltose n/a n/a 3.9 n/a 0.2 0.3 4 1
Manganese (mg) 0.1 0.6 0.9 0.0 0.1 0.0 2 0
Methionine n/a n/a 0.5 0.3 1.2 1.5 3 1
Monounsaturated Fat (g) 33.6 2.4 3.8 4.1 14.7 21.2 80 20
Niacin (mg) 19.1 15.6 14.3 0.0 0.2 0.2 49 12
Pantothenic acid (mg) 1.6 0.3 1.1 0.6 0.3 0.9 5 1
Phenylalanine n/a n/a 1.5 0.6 2.3 3.0 7 2
Phosphorus (mg) 553.4 143.8 213.3 227.2 793.0 1,157.1 3,088 772
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.2 4.7 6.8 0.4 1.7 2.1 19 5
Potassium (mg) 1,115.8 1,262.0 323.4 206.2 170.2 221.5 3,299 825
Proline n/a n/a 3.2 1.1 5.3 6.3 16 4
Protein (g) 78.8 7.1 32.7 11.2 49.7 56.3 236 59
Retinol (mcg) 0.0 0.0 0.0 84.1 389.8 583.1 1,057 264
Riboflavin (mg) 1.1 0.2 1.1 0.3 0.6 0.8 4 1
Saturated Fat (g) 30.9 2.8 3.8 8.7 29.5 47.7 123 31
Selenium (mcg) 54.9 5.6 67.1 9.2 38.1 31.4 206 52
Serine n/a n/a 1.5 0.5 1.6 3.3 7 2
Sodium (mg) 258.5 1,637.4 1,647.8 548.7 1,404.5 1,403.5 6,900 1,725
Starch n/a n/a 140.3 n/a n/a n/a 140 35
Sucrose n/a n/a 0.0 n/a 0.1 0.5 1 0
Sugar n/a 35.3 21.5 n/a 2.3 1.2 60 15
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 1.4 0.0 0.1 0.1 2 0
Threonine n/a n/a 0.9 0.4 2.2 2.0 5 1
Tocopherol, alpha n/a 9.6 0.2 n/a 0.4 0.7 11 3
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 77.4 10.7 14.9 13.9 50.1 74.9 242 60
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.4 0.2 1.2 0.7 2 1
Tyrosine n/a n/a 0.9 0.6 2.3 2.7 7 2
Valine n/a n/a 1.3 0.7 3.0 3.8 9 2
Vitamin A, IU (IU) 0.0 3,003.2 0.0 400.4 1,514.2 2,264.5 7,182 1,796
Vitamin A, RAE (mcg) 0.0 151.8 0.0 90.3 401.0 598.9 1,242 310
Vitamin B-12 (mcg) 8.7 0.0 0.7 0.7 5.1 1.9 17 4
Vitamin B-6 (mg) 1.1 0.7 0.2 0.1 0.1 0.2 2 1
Vitamin C (mg) 0.0 8.0 0.0 0.0 0.0 0.0 8 2
Vitamin D n/a 0.0 0.0 n/a 35.8 54.2 90 23
Water (g) 298.5 319.5 119.4 24.5 112.0 83.1 957 239
Zinc (mg) 16.3 2.2 2.3 1.7 6.5 7.0 36 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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