Nutritional Facts: Yummy Low Carb Gingersnaps-Diabetic Friendly!!!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
2 cups (115g)
Splenda sugar substitute
2 (100g)
eggs
1/2 cup (169g)
molasses
2 teaspoons (10g)
vinegar
3 3/4 cups (469g)
flour
1 1/2 teaspoons (7g)
baking soda
1/2 teaspoon (2g)
baking powder
1 tablespoon (5g)
ginger
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
cloves
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a n/a 1.6 n/a n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 n/a n/a 2.0 n/a n/a 0.0 0.0 n/a 3 0
Ash (g) 3.6 0.0 1.1 5.6 0.0 2.2 2.5 1.7 0.3 0.0 0.0 17 0
Aspartic acid (g) 0.1 n/a 1.3 n/a n/a 2.0 n/a n/a 0.1 0.0 n/a 4 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 0.0 56.0 345.4 0.6 70.3 0.0 169.4 5.9 13.1 3.6 705 12
Calories 1,220.7 387.1 143.0 488.7 1.8 1,706.3 0.0 1.2 17.4 3.2 1.8 3,971 66
Calories (kj) 5,105.8 1,617.4 599.0 2,043.9 7.6 7,139.1 0.0 4.9 73.0 13.5 7.5 16,612 277
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 105.0 0.7 125.9 0.0 357.7 0.0 0.6 3.7 1.1 0.3 595 10
Cholesterol (mg) 366.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 738 12
Copper (mg) 0.0 0.0 0.1 0.8 0.0 0.7 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.3 n/a n/a 1.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 12.7 0.0 0.0 0.7 0.7 0.2 14 0
Folate (mcg) 5.1 0.0 47.0 0.0 0.0 857.8 0.0 0.0 0.7 0.1 0.5 911 15
Folate, DFE (mcg) 5.1 0.0 47.0 0.0 0.0 1,364.1 0.0 0.0 0.7 0.1 0.5 1,417 24
Folate, food (mcg) 5.1 0.0 47.0 0.0 0.0 135.9 0.0 0.0 0.7 0.1 0.5 189 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 721.9 0.0 0.0 0.0 0.0 0.0 722 12
Fructose n/a n/a 0.0 21.6 n/a n/a n/a n/a 0.1 0.0 0.0 22 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.4 20.1 n/a n/a n/a n/a 0.1 0.0 0.0 21 0
Glutamic acid (g) 0.3 n/a 1.7 n/a n/a 16.3 n/a n/a 0.0 0.0 n/a 18 0
Glycine (g) 0.0 n/a 0.4 n/a n/a 1.7 n/a n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.0 n/a 0.3 n/a n/a 1.1 n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.0 1.8 8.0 0.0 21.8 0.0 0.3 1.0 0.1 0.0 33 1
Isoleucine (g) 0.1 n/a 0.7 n/a n/a 1.7 n/a n/a 0.0 0.0 n/a 2 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a 1.1 n/a n/a 3.3 n/a n/a 0.0 0.0 n/a 5 0
Lysine (g) 0.1 n/a 0.9 n/a n/a 1.1 n/a n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 3.4 0.0 12.0 407.8 0.1 103.1 0.0 0.9 11.1 0.8 1.5 541 9
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 3.2 0.0 0.0 1.7 0.2 0.2 8 0
Methionine (g) 0.0 n/a 0.4 n/a n/a 0.9 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 35.8 0.0 3.7 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 40 1
Niacin (mg) 0.1 0.0 0.1 1.6 0.0 27.7 0.0 0.0 0.5 0.0 0.0 30 0
Pantothenic acid (mg) 0.2 0.0 1.5 1.4 0.0 2.1 0.0 0.0 0.0 0.0 n/a 5 0
Phenylalanine (g) 0.1 n/a 0.7 n/a n/a 2.4 n/a n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 40.9 0.0 198.0 52.2 0.4 506.3 0.0 228.1 8.7 0.8 0.6 1,036 17
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 4.3 0.3 1.4 6 0
Polyunsaturated Fat (g) 5.2 0.0 1.9 0.1 0.0 1.9 0.0 0.0 0.0 0.0 0.0 9 0
Potassium (mg) 40.9 4.6 138.0 2,466.8 0.2 501.6 0.0 0.1 68.6 5.6 6.1 3,233 54
Proline (g) 0.1 n/a 0.5 n/a n/a 5.6 n/a n/a 0.0 0.0 n/a 6 0
Protein (g) 1.4 0.0 12.6 0.0 0.0 48.4 0.0 0.0 0.5 0.1 0.0 63 1
Retinol (mcg) 1,142.4 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,302 22
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 87.5 0.0 3.1 0.0 0.0 0.7 0.0 0.0 0.1 0.0 0.0 92 2
Selenium (mcg) 1.7 0.0 30.7 30.0 0.1 158.9 0.0 0.0 2.9 0.0 0.0 224 4
Serine (g) 0.1 n/a 1.0 n/a n/a 2.4 n/a n/a 0.0 0.0 n/a 3 0
Sodium (mg) 1,215.6 0.0 142.0 62.3 0.2 9.4 1,887.8 181.5 1.4 0.1 1.3 3,502 58
Starch n/a 11.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 11 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 49.5 n/a n/a n/a n/a 0.0 0.0 0.0 50 1
Sugar (g) 0.1 92.5 0.4 93.5 0.0 1.3 0.0 0.0 0.2 0.0 0.0 188 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 3.7 0.0 0.0 0.0 0.0 0.0 4 0
Threonine (g) 0.1 n/a 0.6 n/a n/a 1.3 n/a n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 3.9 0.0 1.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 1.8 n/a n/a 0.2 0.1 n/a 3 0
Total Fat (g) 138.1 0.0 9.5 0.2 0.0 4.6 0.0 0.0 0.2 0.0 0.1 153 3
Trans-monoenoic Fat (g) 5.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 5 0
TransFatty acids (g) 5.6 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 6 0
Tryptophan (g) 0.0 n/a 0.2 n/a n/a 0.6 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 0.5 n/a n/a 1.5 n/a n/a 0.0 0.0 n/a 2 0
Valine (g) 0.1 n/a 0.9 n/a n/a 1.9 n/a n/a 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 4,254.5 0.0 540.0 0.0 0.0 0.0 0.0 0.0 1.6 3.9 2.9 4,803 80
Vitamin A, RAE (mcg) 1,164.5 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 1,325 22
Vitamin B-12 (mcg) 0.3 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin D (IU) 102.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184 3
Water (g) 27.0 10.2 76.2 36.9 9.5 55.9 0.0 0.1 0.5 0.1 0.0 216 4
Zinc (mg) 0.2 0.0 1.3 0.5 0.0 3.3 0.0 0.0 0.2 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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