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Nutritional Facts: Southern Party Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
frozen hash browns
1/2 cup (114g)
butter
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/2 cup (80g)
onions
8 ounces (239g)
sour cream
10 1/2 ounces (298g)
cream of chicken soup
15 ounces (425g)
Cheez Whiz
2 cups (56g)
corn flakes
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.4 0.0 0.0 0.0 0.1 0.2 0.4 n/a 0.1 0.0 2 0
Ash (g) 10.4 2.4 6.0 0.0 0.3 2.0 5.8 24.7 1.1 1.2 54 3
Aspartic acid (g) 6.6 0.1 0.0 0.0 0.1 0.5 0.6 n/a 0.2 0.0 8 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 2.3 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 136.2 27.2 1.4 2.5 18.4 263.1 41.7 1,526.8 2.2 13.6 2,033 127
Calories 1,979.4 813.8 0.0 1.4 32.0 461.7 267.9 1,173.8 202.2 406.9 5,339 334
Calories (kj) 8,281.0 3,403.9 0.0 6.0 132.8 1,935.1 1,122.2 4,912.0 845.6 1,701.9 22,341 1,396
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 255.1 0.1 0.0 0.4 7.5 6.9 21.3 39.1 48.8 0.0 379 24
Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 124.4 23.8 319.0 0.0 122.0 833 52
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.1 0.0 2 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 0.0 0 0
Dietary Fiber (g) 18.2 0.0 0.0 0.1 1.4 0.0 0.0 1.3 1.4 0.0 22 1
Folate (mcg) 63.6 3.4 0.0 0.1 15.2 16.7 6.0 n/a 268.8 1.7 375 23
Folate, DFE (mcg) 63.6 3.4 0.0 0.1 15.2 16.7 6.0 n/a 443.5 1.7 550 34
Folate, food (mcg) 63.6 3.4 0.0 0.1 15.2 16.7 6.0 n/a 19.0 1.7 126 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 249.8 0.0 250 16
Fructose n/a n/a n/a 0.0 1.0 0.0 n/a n/a 0.8 n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 1.6 0.0 n/a n/a 2.3 n/a 4 0
Glutamic acid (g) 4.5 0.2 0.0 0.0 0.2 1.4 1.8 n/a 0.8 0.1 9 1
Glycine (g) 1.0 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.1 0.0 2 0
Histidine (g) 0.5 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.7 0.0 0.0 0.1 0.2 0.4 3.2 0.8 16.2 0.0 35 2
Isoleucine (g) 1.2 0.1 0.0 0.0 0.0 0.3 0.4 n/a 0.1 0.0 2 0
Lactose n/a n/a n/a 0.0 0.0 8.4 n/a n/a 0.0 n/a 8 1
Leucine (g) 1.7 0.1 0.0 0.0 0.0 0.7 0.6 n/a 0.5 0.0 4 0
Lysine (g) 1.5 0.1 0.0 0.0 0.0 0.6 0.5 n/a 0.0 0.0 3 0
Magnesium (mg) 154.4 2.3 0.1 1.0 8.0 23.9 11.9 n/a 5.0 1.1 208 13
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.5 n/a 1 0
Manganese (mg) 2.0 0.0 0.0 0.1 0.1 0.0 0.2 n/a 0.1 0.0 3 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.2 0.2 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 46.6 23.9 0.0 0.0 0.0 12.1 6.1 n/a 0.1 11.9 101 6
Niacin (mg) 22.0 0.0 0.0 0.0 0.1 0.3 1.2 n/a 13.7 0.0 37 2
Pantothenic acid (mg) 4.0 0.1 0.0 0.0 0.1 0.8 0.6 n/a 0.0 0.1 6 0
Phenylalanine (g) 1.2 0.0 0.0 0.0 0.0 0.3 0.4 n/a 0.2 0.0 2 0
Phosphorus (mg) 653.8 27.2 0.0 0.9 23.2 275.1 92.3 3,427.8 20.7 13.6 4,535 283
Phytosterols n/a n/a 0.0 0.5 12.0 n/a n/a n/a n/a n/a 13 1
Polyunsaturated Fat (g) 12.0 3.5 0.0 0.0 0.0 2.0 3.2 n/a 0.2 1.7 23 1
Potassium (mg) 3,958.9 27.2 0.5 7.6 116.8 337.3 145.9 1,020.7 44.2 13.6 5,673 355
Proline (g) 0.9 0.1 0.0 0.0 0.0 0.6 0.6 n/a 0.4 0.0 3 0
Protein (g) 28.7 1.0 0.0 0.1 0.9 5.0 7.1 51.0 3.7 0.5 98 6
Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 416.2 122.0 n/a 246.4 380.8 1,927 120
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.4 0.1 1.0 1.5 0.0 3 0
Saturated Fat (g) 40.8 58.3 0.0 0.0 0.0 27.5 5.1 55.7 0.1 29.2 217 14
Selenium (mcg) 2.7 1.1 0.0 0.0 0.4 6.2 5.7 n/a 4.6 0.6 21 1
Serine (g) 1.0 0.1 0.0 0.0 0.0 0.4 0.4 n/a 0.2 0.0 2 0
Sodium (mg) 308.7 810.4 2,325.5 0.1 3.2 191.4 2,089.7 6,966.1 404.9 405.2 13,505 844
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 38.5 n/a 38 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 0.0 0.8 0.0 n/a n/a 2.3 n/a 3 0
Sugar (g) 14.3 0.1 0.0 0.0 3.4 8.4 1.6 28.5 5.9 0.0 62 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1.2 0.0 2 0
Threonine (g) 1.3 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.1 0.0 2 0
Tocopherol, alpha (mg) 1.7 2.6 0.0 0.0 0.0 1.1 1.6 n/a 0.1 1.3 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0 0
Total Fat (g) 104.4 92.1 0.0 0.0 0.1 47.2 17.2 89.3 0.3 46.0 397 25
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a 1.7 5 0
TransFatty acids n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a 1.9 6 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 1 0
Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.0 0.0 1 0
Valine (g) 1.5 0.1 0.0 0.0 0.0 0.4 0.4 n/a 0.2 0.0 3 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 3.1 1.6 1,490.2 541.8 2,760.1 1,003.0 1,418.2 10,054 628
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.2 0.0 421.0 128.0 n/a 255.4 388.2 1,969 123
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.7 0.0 n/a 5.3 0.1 6 0
Vitamin B-6 (mg) 1.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 1.9 0.0 3 0
Vitamin C (mg) 57.2 0.0 0.0 0.0 5.9 2.2 0.3 1.7 12.3 0.0 80 5
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 33.5 0.0 n/a 80.1 34.1 216 13
Water (g) 509.4 18.0 0.0 0.1 71.3 178.1 246.3 219.0 2.1 9.0 1,253 78
Zinc (mg) 2.9 0.1 0.0 0.0 0.1 0.9 0.9 7.0 0.1 0.1 12 1

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